Cheesy Corn And Leek Fritters Food

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CORN AND LEEK FRITTERS



Corn and Leek Fritters image

This corn and leek fritter recipe is delicious and ready in 30 minutes! These fritters are a perfect breakfast or lunch recipe.

Provided by This Healthy Table

Categories     Breakfast

Time 30m

Number Of Ingredients 10

2 cups chopped leeks
1 (14 ounces) can corn, drained
1 cup flour
1 egg, beaten
16 ounces of cottage cheese
pinch of salt & pepper
1 cup plain yogurt
1/4 cup chopped mint
1/4 cup chopped cilantro
juice of one lime

Steps:

  • Combine the leeks, corn, flour, egg, cottage cheese, and salt and pepper in a large mixing bowl. Stir to combine.
  • Heat a non-stick pan over medium-high heat.
  • Form patties with about 3/4 cup worth of dough. Place 2 to 3 in the pan - do not overcrowd. Let cook for 2 minutes on one side.
  • Flip the fritters and press them down slightly to create more surface area to cook. Let cook for another 2 to 3 minutes - or until slightly charred.
  • Cook all fritters.
  • Meanwhile, combine yogurt, mint, cilantro, and lime juice.
  • Drizzle yogurt on top of fritters and serve while warm.

Nutrition Facts : Calories 377 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 69 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 22 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 499 grams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

CHEESY CORN FRITTERS



Cheesy Corn Fritters image

Leftover corn on the cob gets a starring role in these kid-pleasing, main-course dinner patties. Serve on whole wheat buns loaded with tomato slices and lettuce, or place on a bed of lightly dressed mixed greens and drizzle with salsa. From Today's Parent.

Provided by FrVanilla

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 ears corn, cooked (or 1 cup/250 mL frozen corn kernels, thawed and drained)
1/4 cup fine cornmeal
1/4 cup whole wheat flour
1 teaspoon salt
1 pinch baking soda
3/4 cup cheddar cheese, grated
2 green onions, chopped
1 egg
1/4 cup milk
1 tablespoon olive oil

Steps:

  • Carefully slice corn kernels from leftover cobs and set aside. Then, in a medium bowl, whisk together cornmeal, flour, salt and baking soda. Add cheddar cheese and stir, then mix in corn niblets and green onion. In a separate small bowl, combine egg and milk, and whisk until frothy. Add to corn mixture and combine well.
  • Heat oil in a large frying pan over medium heat. To form patties, scoop batter 1/3 cup (75 mL) at a time and place in hot pan (a dry measure or ice cream scoop works well). Flatten patties slightly with the back of a large spoon; each should be about the size of a hamburger. Fry 5 to 6 minutes, turning halfway through cooking time, until patties are golden brown on both sides.

Nutrition Facts : Calories 262.5, Fat 13.4, SaturatedFat 5.8, Cholesterol 77.3, Sodium 768.2, Carbohydrate 27.8, Fiber 3.3, Sugar 2.3, Protein 11.1

CHEESY CORN AND LEEK FRITTERS



Cheesy Corn and Leek Fritters image

This recipe is so easy and so delicious. I played around with fritter recipes until I came to the conclusion that they would taste much better with Cheddar cheese and beer in the batter.

Provided by Natania

Categories     Appetizers and Snacks     Cheese

Time 40m

Yield 4

Number Of Ingredients 17

1 tablespoon vegetable oil, or as needed
2 leeks, chopped
½ cup beer
¼ cup milk
1 tablespoon butter, melted
1 egg, beaten
½ cup whole wheat flour
½ cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon white sugar
ground black pepper, to taste
1 pinch dried basil, or to taste
1 pinch dried thyme, or to taste
1 (12 ounce) can whole kernel corn, drained
½ cup shredded Cheddar cheese
1 cup vegetable oil, or as needed

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir leeks until slightly browned, about 5 minutes.
  • Stir beer, milk, butter, and egg together in a bowl. Whisk whole wheat flour, all-purpose flour, baking powder, salt, sugar, black pepper, basil, and thyme into beer mixture until batter is smooth. Fold corn, Cheddar cheese, and leeks into batter.
  • Heat about 2 tablespoons vegetable oil in a large pan over medium heat. Drop large spoonfuls batter into the hot oil and fry until golden, 3 to 5 minutes. Add 2 more tablespoons oil to skillet and flip fritters; fry until other side is golden, 3 to 5 minutes. Remove fritters with a slotted spoon and place on a paper towel-lined plate. Repeat with remaining batter and oil.

Nutrition Facts : Calories 407.8 calories, Carbohydrate 48.3 g, Cholesterol 70.2 mg, Fat 19.4 g, Fiber 4.9 g, Protein 12.5 g, SaturatedFat 6.9 g, Sodium 810 mg, Sugar 5.6 g

CHEESY CORN FRITTERS



Cheesy Corn Fritters image

Make and share this Cheesy Corn Fritters recipe from Food.com.

Provided by Sam 3

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 ears corn, cooked (or 1 cup canned or frozen corn)
1/4 cup cornmeal
1/4 cup whole wheat flour
1/4 teaspoon salt
1/8 teaspoon baking soda
3/4 cup cheese, shredded
2 green onions, chopped
1 egg
1/4 cup milk
1 tablespoon oil

Steps:

  • Carefully lice corn kernels from the cobs and set aside.
  • Then, in a med bowl, whisk together cornmeal, flour, salt and baking soda.
  • Add cheddar cheese and stir, then mix in corn and green onions.
  • In a separate small bowl, combine egg and milk and whisk until frothy.
  • Add to corn mixture and combine well.
  • Heat oil in a large frying pan over med heat.
  • To form patties, scoop 1/4 of batter at a time and place in hot pan.
  • Flatten patties slightly with the back of spatula.
  • Fry 5-6 minutes, turning half way through, until patties are golden brown on each side.

Nutrition Facts : Calories 247.5, Fat 11.6, SaturatedFat 4.6, Cholesterol 68.6, Sodium 428.6, Carbohydrate 29.2, Fiber 3.3, Sugar 2.2, Protein 10

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