Cheesy Brown Rice Broccoli And Chicken Casserole Food

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CREAMY CHICKEN, BROCCOLI AND BROWN RICE CASSEROLE



Creamy Chicken, Broccoli and Brown Rice Casserole image

Prepare ahead and heat in crockpot for 2 hrs on low setting or 4r hrs on warm. Suggest Simple Truth organic products.

Provided by texasjabe

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

extra virgin olive oil flavored cooking spray
2 cups long grain brown rice
4 cups chicken broth
2 (12 ounce) packages frozen broccoli
2 teaspoons extra virgin olive oil
1/2 medium onion, diced
2 garlic cloves, minced
1 lb boneless chicken breast, diced
1 teaspoon salt
2 cups 1% low-fat milk or 2 cups almond milk
3 tablespoons unbleached white flour
1/3 cup organic plain Greek yogurt
1 1/2 cups shredded cheddar cheese

Steps:

  • Spray a 9x13" baking dish with cooking spray and set aside.
  • Bring broth to a boil in a medium pot. Once boiling, add rice. Reduce heat to medium-low and simmer, covered, for 45 minutes. Meanwhile, cook broccoli according to package directions and set aside.
  • In a medium pan, heat one teaspoons olive oil over medium heat. Add onion and garlic and sauté under tender, about 5-6 minutes. Remove from pan and set aside.
  • In the same pan, add remaining teaspoons of olive oil and cook diced chicken breast over medium-high heat until cooked through. Season with ½ teaspoons of salt. Remove from pan and set aside with onion mixture.
  • To make the cheese sauce, whisk together ½ cup of milk and flour. Add to pan along with the other 1½ cups of milk. Whisk for about 5 minutes over medium heat, or until sauce has thickened. Remove from hear and add yogurt, 1 cup of cheese, remaining 1/2 teaspoons of salt and pepper to taste.
  • Pre-heat broiler. In a large bowl, stir together rice, broccoli, onion mixture, chicken and cheese sauce. Pour mixture in the greased baking dish. Top with remaining ½ cup of cheese and broil casserole until cheese is melted.

Nutrition Facts : Calories 443.8, Fat 16.3, SaturatedFat 7, Cholesterol 61.6, Sodium 882.3, Carbohydrate 46.2, Fiber 4.4, Sugar 5.5, Protein 28.1

CHICKEN BROCCOLI CASSEROLE



Chicken Broccoli Casserole image

Fix Trisha Yearwood's cheesy Chicken Broccoli Casserole recipe, from Trisha's Southern Kitchen on Food Network, as a comforting make-ahead meal.

Provided by Trisha Yearwood

Categories     main-dish

Time 2h50m

Yield 10 servings

Number Of Ingredients 10

Nonstick cooking spray or butter, for the baking dish
4 boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper
1 medium head broccoli, cut into small florets
2 cups cooked white rice
One 10-ounce can condensed cream of chicken soup
1 cup sour cream
1/2 cup mayonnaise
1 tablespoon lemon juice
10 ounces Cheddar, grated (about 2 1/2 cups)

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch baking dish with nonstick cooking spray or butter.
  • Place the chicken in a large pot with water to cover. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. Shred.
  • Meanwhile, bring a medium pot of generously salted water to a boil. Add the broccoli florets, and boil until crisp-tender, 2 to 3 minutes.
  • Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the chicken soup, the sour cream, mayonnaise, lemon juice, shredded chicken, half the Cheddar and some salt and pepper. Pour the mixture over the broccoli and top with the remaining Cheddar. Bake for 40 minutes; let stand for 5 minutes before serving.

CHEESY BROWN RICE, BROCCOLI AND CHICKEN CASSEROLE



Cheesy Brown Rice, Broccoli and Chicken Casserole image

Make a satisfying casserole out of good-for-you ingredients like broccoli and brown rice. Hint: the leftovers are just as good!

Provided by Cindy Ensley

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 14

1 bag (12 oz) frozen broccoli florets
About 1/4 cup olive oil
1 lb boneless skinless chicken breast, diced into bite-size pieces
Salt and pepper, to taste
Red pepper flakes, as desired
1/2 onion, diced
1 clove garlic, finely chopped
2 tablespoons Gold Medal™ all-purpose flour
1 cup Progresso™ chicken broth (from 32-oz carton)
1/2 cup milk
1 1/2 cups cooked brown rice
1 1/2 cups shredded Cheddar cheese (6 oz)
3/4 cup Progresso™ plain panko crispy bread crumbs
1 tablespoon butter, melted

Steps:

  • Heat oven to 400°F. Lightly grease 10-inch round baking dish with olive oil; set aside.
  • Microwave frozen broccoli on microwavable plate uncovered on High 4 minutes; set aside.
  • In 10-inch skillet, heat a few teaspoons of the olive oil over medium-high heat until hot. Add chicken, salt, pepper and red pepper flakes. Cook until golden on outsides and no longer pink in center. Remove chicken to plate. Add onion to the still-hot pan; season with salt, and cook until onion begins to soften and become translucent. Add garlic; cook 60 seconds. Add 2 tablespoons of the olive oil, followed by flour, and stir to make a roux. Cook the roux 1 to 2 minutes or until lightly golden. Gradually beat in the chicken broth with whisk, followed by the milk, and simmer until slightly thickened into a gravy.
  • Either in the skillet (if large enough), or a large mixing bowl, mix the chicken, gravy, broccoli, brown rice, and half of the cheese. Pour mixture into baking dish. In small bowl, mix bread crumbs and melted butter; add remaining cheese, and spread the mixture on top of casserole.
  • Bake about 20 minutes or until top is crisp and golden and casserole is bubbling around edges. Let sit a few minutes before serving.

Nutrition Facts : ServingSize 1 Serving

CHEESY BROCCOLI, CHICKEN AND RICE CASSEROLE



Cheesy Broccoli, Chicken and Rice Casserole image

Provided by Virginia Willis

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 19

1 cup panko breadcrumbs
2 cups extra-sharp Cheddar cheese, grated (about 8 ounces)
2 cups homemade chicken stock or canned reduced-fat low-sodium chicken broth
2 cups 2-percent or whole milk
1 bay leaf, preferably fresh
1 thyme sprig
4 tablespoons (1/2 stick) unsalted butter
1 onion, chopped
1 stalk celery, diced
8 ounces sliced cremini mushrooms
Coarse kosher salt and freshly ground black pepper
2 cloves garlic, chopped
1/4 cup all-purpose flour
2 cups long-grain rice
3/4 cup sour cream
Pinch of cayenne pepper
1/4 teaspoon freshly grated nutmeg
3 boneless skinless chicken breasts, halved, or 6 boneless skinless thighs (about 1 1/2 pounds)
1 pound broccoli crown, chopped into small florets

Steps:

  • Heat the oven to 350 degrees F. Combine the panko and half of the cheese. Set aside.
  • Heat the stock, milk, bay leaf and thyme in a medium saucepan over medium-low heat until steaming. Keep warm while you prepare the vegetables. (You can skip infusing the liquid with the herbs if you like, but it does need to be warmed so it doesn't make lumpy gravy when you add it to the flour.)
  • Heat the butter in a large ovenproof and flame-proof casserole or skillet over medium heat. Add the onion and celery. Cook until the onion is soft and translucent, 3 to 5 minutes. Add the mushrooms and season with salt and pepper; cook until tender, stirring occasionally, 3 to 5 minutes. Add the garlic and cook until fragrant, 45 to 60 seconds. Add the flour and stir to combine. (The mixture will be dry.)
  • Remove the bay leaf and thyme from the stock mixture. Whisk the stock into the flour and vegetables. Add the remaining cup of cheese and stir until smooth. Add the rice and stir to combine. Add the sour cream, cayenne and nutmeg; stir until smooth. Place the 6 pieces of chicken in the casserole and snuggle them into the rice. Cover with a tight-fitting lid and transfer to the oven. Bake until the rice is tender and the liquid has been absorbed, about 40 minutes.
  • Meanwhile, place the broccoli in a microwave-safe bowl with 1/4 cup of water. Cover and microwave until the broccoli is just tender and bright green, about 2 minutes, depending on the strength of your microwave. Drain the broccoli and keep warm.
  • Once the rice is tender and the liquid has been absorbed, remove the casserole from the oven and stir in the broccoli. (It's easiest if you transfer the chicken to a plate first, then stir in the broccoli, then pop the chicken back on top.) Smooth the top and sprinkle with the reserved panko-cheese mixture. Return to the oven and bake until the topping is golden brown, about 15 minutes longer. Place the casserole on a rack to cool slightly before serving.

CHEESY CHICKEN, BROCCOLI AND RICE CASSEROLE



Cheesy Chicken, Broccoli and Rice Casserole image

This lighter, fresher version of the classic chicken casserole is sure to become a family favorite.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 6

Number Of Ingredients 14

1 teaspoon olive oil
1 cup sliced onion
8 oz sliced mushrooms
1/4 teaspoon salt
3 cups fresh broccoli florets, coarsely chopped
2 1/2 cups cooked white rice (without added salt or butter)
1 1/2 cups coarsely chopped cooked chicken breast
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1 cup fat-free (skim) milk
1/2 cup light sour cream
1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)
1/3 cup shredded Parmesan cheese

Steps:

  • Heat oven to 350° F. Spray 8-inch square baking dish with cooking spray.
  • In 12-inch nonstick skillet, heat olive oil over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until translucent. Add mushrooms and salt; continue to cook 4 to 6 minutes or until any liquid evaporates and mushrooms are brown. Add broccoli; cook 30 seconds to 1 minute or until bright green. Transfer mixture to large bowl.
  • Add rice to bowl. Stir to combine. Stir in chicken.
  • In 1-quart saucepan, melt butter over medium heat. Sprinkle flour over melted butter; add 1/4 teaspoon salt. Beat with whisk. Cook 1 to 2 minutes or until mixture turns light brown. Slowly beat in milk with whisk 2 tablespoons at a time until smooth and combined. Heat to boiling, stirring constantly. Continue to cook and stir 1 minute. Remove from heat; cool 5 minutes.
  • Slowly beat sour cream and Cheddar cheese into sauce mixture with whisk. Reserve 2 tablespoons Parmesan cheese; set aside. Beat remaining Parmesan cheese into milk mixture. Add to bowl with chicken and vegetables; stir to combine. Pour into baking dish; spread evenly.
  • Bake 20 to 25 minutes or until heated through. Top with remaining Parmesan cheese. Bake 5 minutes longer.

Nutrition Facts : Calories 330, Carbohydrate 29 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 2 g, Protein 24 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 5 g, TransFat 0 g

BROCCOLI, RICE, CHEESE, AND CHICKEN CASSEROLE



Broccoli, Rice, Cheese, and Chicken Casserole image

This is a delicious twist to broccoli, rice, and cheese casserole, and is VERY easy to make. You can also cut this in half. I use the 1 can cream of mushroom soup when I make half. You can also leave out the onion. It just gives it a little added flavor, but is still very good without it.

Provided by Heather

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 45m

Yield 8

Number Of Ingredients 10

2 cups water
2 cups uncooked instant rice
2 (10 ounce) cans chunk chicken, drained
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of chicken soup
¼ cup butter
1 cup milk
1 (16 ounce) package frozen chopped broccoli
1 small white onion, chopped
1 pound processed cheese food

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, bring the water to a boil. Mix in the instant rice, cover, and remove from heat. Let stand 5 minutes.
  • In a 9x13 inch baking dish, mix the prepared rice, chicken, cream of mushroom soup, cream of chicken soup, butter, milk, broccoli, onion, and processed cheese.
  • Bake in the preheated oven for 30 to 35 minutes, or until cheese is melted. Stir halfway through cooking to help cheese melt evenly.

Nutrition Facts : Calories 756.1 calories, Carbohydrate 82.7 g, Cholesterol 109.5 mg, Fat 30.8 g, Fiber 3 g, Protein 36 g, SaturatedFat 15.2 g, Sodium 1642.3 mg, Sugar 7.6 g

CHEESY BROCCOLI RICE CASSEROLE



Cheesy Broccoli Rice Casserole image

This creamy side dish cooks in the microwave for only 15 minutes, so it's easy to put together quickly.

Provided by Bob Manasco

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 (8 ounce) package processed cheese, cubed
1 (10.75 ounce) can condensed cream of chicken soup
1 cup cooked wild rice
1 (10 ounce) package frozen chopped broccoli, thawed
½ cup chopped onion
½ cup chopped celery
1 dash hot sauce
ground black pepper to taste
1 (2.8 ounce) can French-fried onions

Steps:

  • Place cheese in a 2-quart microwave-safe casserole dish; cook in microwave until mostly melted, 1 to 2 minutes. Stir in chicken soup, wild rice, broccoli, chopped onion, celery, hot sauce, and black pepper.
  • Microwave until fully cooked and bubbling, 12 to 14 minutes, rotating halfway through cooking. Sprinkle French-fried onions over casserole; cook for 1 more minute.

Nutrition Facts : Calories 228 calories, Carbohydrate 16.7 g, Cholesterol 21.2 mg, Fat 14.3 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 6.4 g, Sodium 628.4 mg, Sugar 1.4 g

CHEESY BROCCOLI RICE CASSEROLE



Cheesy Broccoli Rice Casserole image

Make and share this Cheesy Broccoli Rice Casserole recipe from Food.com.

Provided by Loves2Teach

Categories     Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 cups white rice
3 cups water
2 chicken bouillon cubes
frozen chopped broccoli
1 tablespoon mayonnaise
2 cups shredded cheddar cheese

Steps:

  • Boil water, adding bouillon cubes.
  • Add rice and cook covered on low heat.
  • While rice is cooking, cook broccoli according to directions on package.
  • Once rice is ready, remove from heat and stir in broccoli.
  • Add mayo, mix well.
  • Place half broccoli mixture in a large glass pan.
  • Cover mixture with half of cheese.
  • Layer remaining broccoli mixture in pan, followed by remaining cheese.
  • Cook at 350 degrees approx 25 minutes or until cheese is melted.

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From tfrecipes.com


CAMPBELL'S RICE AND BROCCOLI CASSEROLE - ALL INFORMATION ...
Campbell's Soup Broccoli Rice Casserole - SoupNation.net great www.soupnation.net. 1 package frozen chopped broccoli 1 cup uncooked white rice ¾ cup water ½ cup shredded Cheddar cheese, or to taste Steps: Preheat the oven to 375 degrees F . Spray a 9×13-inch baking pan with cooking spray. Combine chicken, soup, broccoli, rice, and water in a bowl; mix …
From therecipes.info


ONE-PAN CHEESY BROCCOLI CHICKEN CASSEROLE - PERFECT KETO
Health Benefits of Cheesy Broccoli Chicken Casserole #1: Nutrients Support Brain Power . Get your daily value of nutrients from real, whole foods for better brain health — especially as you age. Cruciferous veggies like cauliflower and broccoli are rich in phytonutrients — plant-based compounds that may have neuroprotective benefits. Sulforaphane, found in …
From perfectketo.com


CHEESY BROCCOLI AND BROWN RICE CASSEROLE - HEATHER'S DISH
CHEESY BROCCOLI AND BROWN RICE CASSEROLE. 2 cups cooked brown rice; 2-1/2 cups fresh broccoli florets; 1 can cream of chicken soup (you could also use cream of mushroom) 1/3 cup milk; 1 tsp salt; 1 tsp paprika; 1/2 tsp pepper; 1/4 tsp cayenne; 1 cup shredded sharp cheddar cheese; Preheat oven to 350. Stir together all ingredients except the ...
From heatherdisarro.com


CHEESY CHICKEN AND BROCCOLI BAKE WITH RICE - BROWN SUGAR ...
Preheat an oven to 350 degrees. Spray a baking dish with non-stick cooking spray and set aside. In the baking dish, add the uncooked rice, broccoli cuts, garlic powder, onion powder, seasoned salt, and black pepper. Also, add about 1 …
From bsugarmama.com


ONE POT CHEESY CHICKEN BROCCOLI RICE CASSEROLE - JO COOKS
Heat the olive oil in a large skillet. Add chopped onion and cubed chicken. Cook on medium heat for a few minutes until the chicken starts to brown a bit. Season with salt and pepper to taste. Stir in garlic and cook for another 30 seconds until garlic gets aromatic. Add the rice, cream of chicken soup and chicken broth.
From jocooks.com


HEALTHY CHEESY CHICKEN AND BROCCOLI-RICE CASSEROLE - IOWA ...
Add the cooked rice and broccoli mixture plus the chicken then stir to combine and scoop into a 9×13 baking dish. Top with a wee bit more shredded cheese then broil until melted and bubbly. Let the casserole rest for 5 minutes, then scoop, plate, and devour! Similar Recipes. Salsa Verde Chicken and Rice Casserole; Cheesy Salsa Verde Chicken ...
From iowagirleats.com


CHEESY CHICKEN, BROCCOLI, & RICE CASSEROLE - SPRINKLES BY ...
In a large mixing bowl-mix together the sauce, chicken, frozen broccoli florets, and rice. Place the mix in a casserole dish, I used a 9 x13 inch baking dish. Mix together the breadcrumbs and melted butter. Sprinkle the breadcrumbs over the casserole and bake in the preheated 425 degree Fahrenheit oven for 20 minutes until the top is golden brown.
From sprinklesbystacey.com


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