Cheese Topped Fish Food

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CHEESE-TOPPED SWORDFISH



Cheese-Topped Swordfish image

My husband, Alan, got this fantastic recipe from a college friend after his Alaskan fishing trip.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 1 serving.

Number Of Ingredients 4

1 swordfish or halibut steak (about 1 inch thick)
1 tablespoon butter, melted
1/4 cup mayonnaise
1/4 cup shredded Parmesan cheese

Steps:

  • Place fish in a greased 1-qt. baking dish. Drizzle with butter. Combine mayonnaise and Parmesan cheese; spread over fish. , Bake, uncovered, at 425° for 16-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 712 calories, Fat 65g fat (18g saturated fat), Cholesterol 106mg cholesterol, Sodium 850mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein.

BAKED COD WITH CHEESE



Baked Cod With Cheese image

Make and share this Baked Cod With Cheese recipe from Food.com.

Provided by sweetomato

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod fish fillets
1 teaspoon sage
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup grated swiss cheese
1/2-1 cup sour cream

Steps:

  • Preheat oven to 350 degrees F.
  • Wash and dry fish. Sprinkle both sides with sage, salt, and pepper.
  • Place in greased shallow baking dish.
  • Sprinkle cheese on top and cover with sour cream.
  • Bake 25 minutes.
  • Adjust sour cream, sage, salt, pepper to taste as desired.

Nutrition Facts : Calories 253.9, Fat 10.9, SaturatedFat 6.4, Cholesterol 98.4, Sodium 424.1, Carbohydrate 2.2, Fiber 0.1, Sugar 0.2, Protein 35

EASY CHEESE BAKED FISH



Easy Cheese Baked Fish image

I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.

Provided by Rhonda J

Categories     Very Low Carbs

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 lb fish fillet (I always use haddock)
1/4 cup milk
1/2 onion, thinly sliced (I slice into rings and break them apart and in half if they are too big)
2 tablespoons butter
3/4 cup grated cheddar cheese
salt & pepper

Steps:

  • Place fish in a greased pan with dabs of butter on top.
  • Season with salt& pepper to taste.
  • (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
  • Pour on milk.
  • Bake at 400 degrees for 12-15 minutes.
  • Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
  • Return to oven until cheese melts.

SAVORY CHEESE-TOPPED FISH FILLETS



Savory Cheese-Topped Fish Fillets image

Make and share this Savory Cheese-Topped Fish Fillets recipe from Food.com.

Provided by breezermom

Categories     Onions

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs fish fillets, preferably a firm white fish like snapper, grouper, etc
1 tablespoon vegetable oil
1 1/4 cups mushrooms, sliced
2 tablespoons green onions, minced
3 tablespoons butter
1 medium tomatoes, peeled, seeded, and chopped
3/4 teaspoon salt
1/2 teaspoon basil, dried whole
1/4 teaspoon lemon-pepper seasoning
1 cup cheddar cheese, shredded (4 oz)

Steps:

  • Place fillets in a lightly greased 13 x 9 x 2 inch baking pan; drizzle with vegetable oil. Bake at 500 degrees for 8 to 10 minutes or until the fish flakes easily when tested with a fork. Set aside.
  • Saute the mushrooms and onions in butter in a skillet until tender. Stir in tomato and remaining ingredients; cook 1 minute. Spoon mixture over fillets.
  • Sprinkle cheese over the fish. Broil 6 inches from the heat for 3 minutes or until the cheese melts.

Nutrition Facts : Calories 313.3, Fat 15.7, SaturatedFat 8.2, Cholesterol 118.2, Sodium 578.3, Carbohydrate 1.7, Fiber 0.5, Sugar 1, Protein 39.9

FISH PIE MAC 'N' CHEESE



Fish pie mac 'n' cheese image

Combine fish pie with mac 'n' cheese to make this crowd-pleasing dinner. The dish freezes well, so you can make ahead if you like for busy weeknights

Provided by Cassie Best

Categories     Dinner, Main course

Time 50m

Yield Serves 6 (or 4 adults and 4 children)

Number Of Ingredients 10

650ml milk
40g plain flour
40g butter
2 tsp Dijon mustard
150g mature cheddar , grated
180g frozen peas
handful of parsley , chopped
300g macaroni
300g fish pie mix (smoked fish, white fish and salmon)
green salad , to serve (optional)

Steps:

  • Pour the milk into a large pan and add the flour and butter. Set over a medium heat and whisk continuously until you have a smooth, thick white sauce. Remove from the heat, add the mustard, most of the cheese (save a handful for the top), peas and parsley.
  • Meanwhile, boil the pasta in a large pan of water following pack instructions until just cooked. Drain.
  • Heat the oven to 200C/180C fan/gas 6. Tip the pasta into the sauce and add half the fish, stir everything together then tip into a large baking dish. Top with the rest of the fish, pushing it into the pasta a little, then scatter with the remaining cheese. Bake for 30 mins until golden, then serve with salad, if you like. Can be chilled and eaten within three days or frozen for up to a month. Defrost in the fridge, then reheat in a microwave or oven until piping hot.

Nutrition Facts : Calories 504 calories, Fat 22 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 1.1 milligram of sodium

CHEESE-TOPPED FISH



Cheese-Topped Fish image

Make and share this Cheese-Topped Fish recipe from Food.com.

Provided by Mandy

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

6 sea bream fillets
salt
1 cup mayonnaise
2 teaspoons Madras curry powder
1/2 cup matured cheese, grated
1/2 cup fresh breadcrumb
lemon wedge, to serve

Steps:

  • Remove skin from fillets and arrange in a greased oven-proof dish, sprinkle with salt & spread with combined mayonnaise & curry powder.
  • Cover with foil & bake at 180.C for 25-30 mins or until tender.
  • Mix together cheese & crumbs, sprinkle over fillets, return to oven until lightly browned.

Nutrition Facts : Calories 221.6, Fat 15.9, SaturatedFat 3.5, Cholesterol 16.2, Sodium 435.7, Carbohydrate 17, Fiber 0.6, Sugar 3.1, Protein 3.5

CRUNCHY CHEESY FISH AND SPINACH CASSEROLE



Crunchy Cheesy Fish and Spinach Casserole image

What a great way to combine all food groups into one casserole dish. So yummy, the kids won't even mind eating their veggies. Also a good meal idea for the working mom; it's simple to put together and cooks quickly in the oven. Substitute any mild white fish for the cod if desired.

Provided by mstopka

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 11

cooking spray
1 pound fresh spinach
1 teaspoon garlic salt
1 pound cod, cut into large pieces
1 lemon, zested and juiced
1 tablespoon chopped fresh dill
1 teaspoon sea salt
½ teaspoon cracked black pepper
1 cup shredded sharp Cheddar cheese
¼ cup Italian-seasoned bread crumbs
¼ cup panko bread crumbs

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
  • Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
  • Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 14.7 g, Cholesterol 78.5 mg, Fat 11.2 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 6.2 g, Sodium 1361.6 mg, Sugar 0.9 g

CHEESY BAKED FISH



Cheesy Baked Fish image

Cod on a bed of butter and onions topped with a cheese coating.

Provided by mama3

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9

3 tablespoons butter
1 onion, thinly sliced
1 pound skin-on fresh cod
1 tablespoon seasoned salt, or more to taste
½ cup mayonnaise
2 ½ tablespoons grated Parmesan cheese
2 ½ tablespoons shredded provolone cheese
2 ½ tablespoons shredded mozzarella cheese
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
  • Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
  • Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
  • Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
  • Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g

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