Cheddar Broccoli Millet Pie Food

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BROCCOLI CHEESE PIE



Broccoli Cheese Pie image

This is somewhat like a quiche. The crust consists of Cheddar cheese, which is delicious. A must try.

Provided by PHLYGRL

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h

Yield 8

Number Of Ingredients 14

1 head fresh broccoli, chopped
1 cup shredded Cheddar cheese
¾ cup all-purpose flour
½ teaspoon salt
¼ teaspoon dry mustard
¼ cup butter, melted
1 tablespoon butter
1 onion, chopped
¼ pound fresh mushrooms, sliced
2 tablespoons all-purpose flour
1 cup half-and-half cream
1 teaspoon salt
¼ teaspoon ground nutmeg
3 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bring about 1 inch water to a boil in a pot. Place the chopped broccoli in a steamer basket over boiling water, and steam 5 minutes, or until tender but firm.
  • In a bowl, mix the Cheddar cheese, 3/4 cup flour, 1/2 teaspoon salt, and mustard. Mix in 1/4 cup butter until evenly moist. Press into the bottom and sides of an 8 inch pie dish.
  • Melt the 1 tablespoon butter in a skillet over medium heat, and saute the onion and mushrooms until tender. Stir in 2 tablespoons flour, half and half, 1 teaspoon salt, and nutmeg. Bring to a boil, and cook 1 minute. Remove from heat. Mix in steamed broccoli. Gradually stir in eggs. Transfer to the pie crust.
  • Bake 15 minutes in the preheated oven. Reduce heat to 375 degrees F (190 degrees C), and continue baking 20 minutes, until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.3 g, Cholesterol 118.1 mg, Fat 18.7 g, Fiber 1.8 g, Protein 10.7 g, SaturatedFat 11 g, Sodium 646.6 mg, Sugar 2.1 g

CRUSTY CHEDDAR PIES



Crusty cheddar pies image

This recipe has been designed to be made ahead and frozen - a family-friendly batch pie, with cheesy mashed potato atop hidden broccoli, leeks and celery

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h45m

Yield Makes 8 individual pies

Number Of Ingredients 12

500g slim young leek , thickly sliced
300g broccoli , cut into small florets
3 celery sticks, de-stringed and sliced
1 ½kg floury potato , such as King Edward, cut into even-sized chunks
85g butter
170g pot 0% fat Greek yogurt
850ml semi-skimmed milk
75g plain flour
2 tsp English mustard
1 tsp wholegrain mustard
300g pack mature cheddar , finely grated
handful frozen peas

Steps:

  • Bring a large pan of salted water to the boil. Put the leeks, broccoli and celery in a large steamer. Add the potatoes to the water and cook for 20 mins, with the vegetables steaming on top, until all are tender. Drain the potatoes, then mash with plenty of seasoning, 25g of the butter and all the yogurt.
  • While the veg cooks, pour the milk into a pan, add the flour, both mustards and remaining butter, and cook over a medium heat, whisking all the time, until smooth and thickened. Stir in half the cheese and season. Remove from heat.
  • Divide the steamed veg and peas between 8 individual pie dishes. Pour over the sauce and top with the mash, then sprinkle over the remaining cheese.
  • Pack into freezer bags and use within 3 months. To serve, unwrap and put the dishes on a baking tray in the cold oven, then set to 200C/180C fan/ gas 6. Bake for 50-55 mins until bubbling and hot all the way through.

Nutrition Facts : Calories 498 calories, Fat 25 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 23 grams protein, Sodium 1.2 milligram of sodium

BROCCOLI-CHEDDAR HAND PIES



Broccoli-Cheddar Hand Pies image

Hand pies are the perfect compromise between a pastry and a hearty, savory knife-and-fork pie. The filling here consists of a simple but well-seasoned homemade cheese sauce that adds a comforting edge to tender, healthy broccoli. You can use fresh or frozen broccoli in the recipe (see recipe for details). With a pre-made refrigerated pie dough for the crusts, you'll find this recipe easy as pie!

Provided by Vallery Lomas

Categories     main-dish

Time 3h10m

Yield 8 hand pies

Number Of Ingredients 12

1 tablespoon unsalted butter
1/4 cup chopped yellow onion
1 garlic clove, minced
Kosher salt and freshly ground black pepper
1 tablespoon all-purpose flour
1/2 cup whole milk
Pinch sweet paprika
Pinch dry mustard
2 ounces sharp Cheddar, shredded
1 cup fresh broccoli florets or thawed frozen broccoli florets
One 14.1-ounce box refrigerated pie dough
1 large egg whisked with 1 tablespoon water

Steps:

  • For the cheese sauce: Melt the butter in a medium saucepan over medium-low heat. Add the onion and garlic and cook until softened, about 30 seconds. Season with salt and pepper.
  • Stir in the flour and cook 15 to 30 seconds. Switch to a whisk and slowly stream in the milk while whisking constantly. Continue whisking until no lumps remain. Switch to a wooden spoon, bring to a simmer and simmer, stirring frequently, until thickened enough to coat the back of the spoon, 2 to 3 minutes.
  • Stir in the paprika and mustard. Stir in the cheese, stirring until melted. Season with salt and pepper. Set aside to cool to room temperature.
  • For the hand pies: If using fresh broccoli, prepare an ice bath by filling a medium bowl with ice and water. Bring a medium saucepan of salted water to a boil. Add the broccoli florets and allow to cook until bright green and crisp-tender, 2 to 3 minutes. Drain the broccoli and place immediately into the ice bath to stop the cooking. Drain and pat very dry. If using thawed frozen broccoli, just pat the florets very dry with paper towels.
  • Place the broccoli florets in a food processor and pulse until chopped. Stir the chopped broccoli into the cheese sauce and refrigerate until cooled and set, 1 to 2 hours.
  • When ready to form the hand pies, preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Lay the pie dough out on a work surface. Cut out circles from the dough using a bowl or plate that is 4 inches in diameter and cutting around it with a paring knife. You should get a total of 8 circles. Place 1 1/2 to 2 tablespoons of the broccoli-cheese mixture in the center of a dough round and brush the egg wash mixture around the edge of the circle, then fold one side of the crust over the filling, creating a half-moon. Press the edges to seal, then use the tines of a fork to press gently around the edges to seal again. Repeat with the remaining dough rounds and filling.
  • Brush the tops of the pies with egg wash and prick with a fork or make a small slit with a paring knife in the top of each to release steam. Bake until golden brown, 18 to 20 minutes. Cool for 10 minutes before serving.

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