Cheats Spiced Spinach Turmeric Potato Pilaf Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SPINACH WITH INDIAN SPICES



Sauteed Spinach With Indian Spices image

A fast dish to make, once the ingredients are in order. Adapted from a Martha Stewart Recipe published in 1996. Not too spicy, a nice side for Tandoori Chicken, but make sure the leaves are good and dry or it will turn out too wet.

Provided by zeldaz51

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons butter or 3 tablespoons a neutral vegetable oil
1/2 red onion, peeled and thinly sliced
2 -3 large garlic cloves, peeled and thinly sliced
4 teaspoons julienned ginger
2 teaspoons ground cumin
2 teaspoons ground turmeric
2 lbs fresh spinach, stems removed
2 teaspoons whole brown mustard seeds
salt & freshly ground black pepper, to taste

Steps:

  • In a high straight-sided medium skillet, melt the butter over medium-high heat. Add the shallots and the garlic, and cook until shallots are lightly browned, 2 to 3 minutes.
  • Stir in ginger, cumin, and turmeric, and cook for 30 seconds.
  • Add spinach and mustard seeds; season with salt and pepper; cook, tossing until spinach is just wilted, 1 to 2 minutes. Remove from skillet, and serve immediately.

SPINACH PILAF



Spinach Pilaf image

I love spinach and rice together,if you do I think you'll like this recipe. Adapted from Great Food Without Fuss.

Provided by RecipeMonster

Categories     Rice

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 tablespoons unsalted butter
3 bunches spinach, washed and stems trimmed or 2 (10 ounce) bags spinach leaves
2 teaspoons salt
1 large onion, diced
1 tablespoon ground cumin
1 teaspoon ground cardamom
1 teaspoon ground coriander
1 teaspoon ground turmeric
2 cups cooked rice, preferably basmati
2 tomatoes, seeded and diced

Steps:

  • In a large skillet over medium-high heat, melt 2 tablespoons butter. Saute spinach with salt just until leaves are wilted. Drain off excess liquid; reserve spinach.
  • Wipe out skillet and melt remaining 2 tablespoons butter over medium-high heat. Saute onion until lightly browned, about 5 minutes. Reduce the heat to medium-low, add cumin, cardamom, coriander and turmeric and stir to combine. Add cooked rice, tomatoes and reserved spinach and cook, stirring gently to combine, just until the rice is warmed through.

Nutrition Facts : Calories 318.6, Fat 13.4, SaturatedFat 7.6, Cholesterol 30.5, Sodium 1372.9, Carbohydrate 43.7, Fiber 7.8, Sugar 4.3, Protein 10.9

INDIAN SPICED SPINACH WITH POTATOES



Indian Spiced Spinach With Potatoes image

This recipe is from Mridula Baljekar's 30 Minute Vegetarian Indian Cookbook. The leftovers make a great omelet filling, or eaten cold in a wrap. I usually forgo the dried chiles, and use a comparable amount of red pepper flakes.

Provided by Chef Edlear

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

2 -4 tablespoons canola oil or 2 -4 tablespoons sunflower oil
3/4 teaspoon black mustard seeds
1/2 teaspoon cumin seed
1 -2 dried red chilies, chopped or 1/4-1/2 teaspoon red pepper flakes
1/2-1 yellow onion, finely diced
3 large garlic cloves, minced
1 small green chili pepper, seeded chopped (optional ingredient)
4 1/2 cups peeled cubed potatoes (1 inch cubes)
1/2-1 teaspoon salt, to taste
1 teaspoon ground turmeric
1 tablespoon ground coriander
1 teaspoon ground cumin
4 cups chopped fresh spinach

Steps:

  • Heat the oil over medium heat. When it's hot, add in the mustard seeds. When they start popping, add in the cumin seeds, then the chile/red pepper flakes. Stir for a few seconds. ( I sometimes have trouble with getting my mustard seeds to pop. I always suspect that it has to do with their age, but I'm only guessing there. If they don't pop in a reasonable amount of time, I just proceed. It's never affected the flavor of the finished dish).
  • Add the onion, garlic and green chile if you're using one. Stir fry these for 5 minutes, adjusting the heat down partway through the fry time.
  • Add the potatoes and increase the heat a little. Stir fry for 5 minutes, then cover, turn the heat back down a bit, and cook for 4 minutes. I lift the lid and give them a quick stir halfway through this time. The potatoes and onion will be starting to brown at this point.
  • Stir in the salt and spices. Reduce the heat to low, cover the pan and continue to cook for 10 minutes. Give a quick stir after the first 5 minutes.
  • Add the spinach and increase the heat. Stir in the spinach as it wilts, then cover pan again, reduce heat again and let cook for another 7 minutes.
  • Remove the lid and test one of the potatoes, they should be cooked through at this point. (if not, recover and cook a bit longer) Reduce the heat a little and continue cooking to evaporate any remaining juices from the spinach. Stir frequently during this time to avoid sticking.

More about "cheats spiced spinach turmeric potato pilaf food"

30-MINUTE ALOO PALAK (SPINACH AND POTATO CURRY ... - TEA FOR …
Sep 9, 2022 Here’s a quick and easy Spinach & Potato (Aloo Palak) curry that’ll get your family to devour a pound of spinach! This is a fan-favorite recipe that can be made in 30 minutes if …
From teaforturmeric.com


INDIAN SPICED SPINACH WITH POTATOES RECIPE - CHEF'S RESOURCE …
Indian Spiced Spinach With Potatoes Recipe. This recipe is a flavorful and nutritious Indian-inspired dish that combines the best of Indian cuisine with the comfort of a classic potato and …
From chefsresource.com


HEALTHY & EASY: 34 ONE-PAN MEDITERRANEAN RECIPES FOR BUSY …
2 days ago 5. Spicy Harissa Chicken with Chickpeas and Sweet Potatoes. This dish is full of flavor and perfect for those who like a little heat. Toss chicken thighs, cubed sweet potatoes, …
From mealprepify.com


50+ HEARTY AND HEALTHY DUTCH OVEN VEGGIE DINNER RECIPES FOR …
Dec 7, 2024 Add the zucchini and spinach, and cook for another 3-4 minutes, until the spinach is wilted. In a bowl, whisk together the eggs, milk, oregano, salt, and pepper. Pour the egg …
From chefsbliss.com


SPICED SPINACH & POTATO PASTY PIES - GOOD FOOD MIDDLE EAST
Make a batch of these curried veggie pies to stash in the freezer for an easy lunch with salad, or warming starter. Eat like a pasty with mango chutney. Heat the oil in a deep frying pan that …
From bbcgoodfoodme.com


GUMBO | CHEAT'S SPICED SPINACH, TURMERIC & POTATO PILAF
Make this aromatic spiced spinach, turmeric and potato pilaf to warm you up on a cold winter'S evening. Serve with fruity mango chutney and yogurt.
From gumbo.kitchen


TURMERIC-SPICED SWEET POTATOES WITH SPINACH
In large bowl, whisk oil, turmeric, cumin, paprika, salt and black pepper; stir in bell peppers and potatoes. Spread bell pepper mixture in single layer on prepared pan; roast 25 minutes or until potatoes are fork-tender and golden brown. Stir …
From martins.eatsmartbewell.com


RECIPE: NIGEL SLATER'S POTATOES WITH SPICES AND …
Nov 20, 2014 Here's one of my absolutely favorite recipes from Eat—a warm, rich, and spicy vegetarian dish: Potatoes With Spices and Spinach. It's super easy to put together and can be eaten on its own...
From glamour.com


SPINACH PILAF RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Spinach Pilaf Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Spinach …
From chefsresource.com


BEST SPINACH AND POTATO CURRY RECIPE - HOW TO MAKE …
Jan 17, 2014 A lightly spiced, highly flavoured Indian curry, this aloo palak recipe is made with fresh spinach leaves and potatoes.
From food52.com


TURMERIC-SPICED SPINACH AND POTATOES - CHRISTOPHER KIMBALL’S …
With chopped spinach in the freezer and potatoes in the pantry, it’s easy to prepare a simplified version of the classic Indian dish known as saag aloo (“greens potatoes,” literally translated). …
From 177milkstreet.com


CHEATS SPICED SPINACH TURMERIC POTATO PILAF RECIPES
Stir in the curry powder, then add the spinach and tomato. Cook and stir until the spinach has wilted and all the flavors have merged together, about 2 more minutes. Serve warm.
From tfrecipes.com


SPICY SPINACH AND POTATO CURRY (FROM 660 CURRIES) - TINNED …
May 14, 2010 A traditional Indian potato and spinach curry from the 660 cookbook. Suitable for vegans and low calorie too, coming in at only 294 calories per serving.
From tinnedtomatoes.com


6 ANTI-INFLAMMATORY ONE-POT MEALS – OILS WE LOVE
Turmeric Chicken and Quinoa with Spinach and Sweet Potatoes This hearty, one-pot meal combines anti-inflammatory powerhouses like turmeric, quinoa, spinach, and sweet potatoes. The result is a nutritious, flavorful dish that’s easy to …
From oilswelove.com


ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH) RECIPE
Aloo palak, or potato spinach, is a beloved Punjabi dish that has gained popularity worldwide for its rich flavors and nutritional benefits. This simple yet satisfying recipe is a staple in Indian …
From chefsresource.com


TURMERIC SPICED MUSHROOM PILAF - THINGS I MADE TODAY
Oct 22, 2013 In a 4½ quart dutch oven, heat olive oil. Add onion and turmeric and cook until translucent. Add mushrooms for an additional 2-3 minutes. Add in dry rice, vegetable stock, …
From thingsimadetoday.com


CHEAT'S SPICED SPINACH, TURMERIC & POTATO PILAF - GOOD FOOD …
Make this aromatic spiced spinach, turmeric and potato pilaf to warm you up on a cold winter’S evening. Serve with fruity mango chutney and yogurt. Bring a pan of salted water to the boil. …
From bbcgoodfoodme.com


Related Search