Chattahoochee Mist Barbecue Bbq Rub Food
SWEET & SAVORY TAILGATING RUB
Make and share this Sweet & Savory Tailgating Rub recipe from Food.com.
Provided by AZPARZYCH
Categories Low Cholesterol
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together all ingredients.
- Rub onto chicken, pork or beef; allow to rest 5 minutes before grilling.
- OR wrap in foil and refrigerate overnight and grill the next day.
- Yeilds enough rub to cover 2-3 lbs of meat.
- Store unused rub in an airtight container.
Nutrition Facts : Calories 551.9, Fat 3.3, SaturatedFat 0.6, Sodium 7159.9, Carbohydrate 136.1, Fiber 11.2, Sugar 109.4, Protein 6.2
MAGIC DUST BBQ RUB
Given to us by my husband's co-worker. We have yet to try it. Posting for safekeeping. If you try it, let us know how it is.....
Provided by troseOR
Categories Low Cholesterol
Time 5m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Mix all ingredients and store in a tightly covered container.
Nutrition Facts : Calories 413.1, Fat 13.3, SaturatedFat 1.6, Sodium 14343.2, Carbohydrate 77.7, Fiber 23.4, Sugar 34.7, Protein 15.1
COWBOY BBQ RUB
this is a recipe that a friend gave me. It comes from the Pyramid Restaurant and Bar in the Fairmont Dallas where they know thier BBQ
Provided by MelanieL-Travel GAL
Categories Pork
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in large bowl, season brisket 12 to 24 hours before cooking on the grill or in the smoker. To help the dry rub adhere, lightly rub the meat with a little olive oil before shaking rub on.
Nutrition Facts : Calories 66.8, Fat 3, SaturatedFat 0.5, Sodium 2496, Carbohydrate 12.4, Fiber 6.4, Sugar 3, Protein 2.4
CLASSIC CAROLINA BBQ RUB
Make and share this Classic Carolina BBQ Rub recipe from Food.com.
Provided by JoshR
Categories Low Cholesterol
Time 5m
Yield 1 Cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl, mix well.
- Use as a dry rub on beef, chicken, lamb or pork.
- If making ahead of time, store in an air tight container in a cool place for up to six months after preparation.
Nutrition Facts : Calories 422.2, Fat 9.9, SaturatedFat 1.5, Sodium 14266.6, Carbohydrate 92.3, Fiber 21.4, Sugar 56.9, Protein 10.3
BONE DUST BBQ RUB
I find myself opening the jar just to have a whiff of this every time I go past the spice cupboard! The recipe is from a cookbook by Ted Reader. It is excellent on all kinds of meat.
Provided by Just Call Me Martha
Categories < 15 Mins
Time 5m
Yield 2 cups
Number Of Ingredients 13
Steps:
- Mix all ingredients together and store in a jar until ready to use.
- Rub on chicken, beef, or pork before barbequeing.
Nutrition Facts : Calories 278.9, Fat 9.2, SaturatedFat 1.5, Sodium 10769.2, Carbohydrate 56.4, Fiber 23.8, Sugar 17.4, Protein 11
BBQ RUB
I got this recipe off the internet. It is by Chris Schlesinger. When I use it I cut the salt way back & up the cayenne. Very good rub
Provided by Bergy
Categories Low Cholesterol
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Mix them all together and rub on whatever you are BBQing.
Nutrition Facts : Calories 422.9, Fat 10.1, SaturatedFat 1.5, Sodium 14151.9, Carbohydrate 92.2, Fiber 21.6, Sugar 56.6, Protein 10.1
CAROLINA BBQ RUB
This is one of many recipes I have gotten out of a Grill Masters cook book. Some of them I have tried and some are still on my list to try. But all of them sound very yummy.
Provided by Lacy S.
Categories Low Cholesterol
Time 5m
Yield 3/4 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, lamb or pork.
Nutrition Facts : Calories 422.3, Fat 10.1, SaturatedFat 1.5, Sodium 14151.8, Carbohydrate 92.1, Fiber 21.5, Sugar 56.6, Protein 10.1
HOT & SPICY BBQ RUB
Make and share this Hot & Spicy BBQ Rub recipe from Food.com.
Provided by Sonya01
Categories Spicy
Time 2m
Yield 3/4 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl. Spoon into a jar.
- To use: Using a pastry brush, brush steaks, pork chops or veal cutlets with olive oil. Sprinkle both sides with rub. Using your fingertips, rub over meat. Barbecue or grill meat until cooked to your liking.
Nutrition Facts : Calories 282.8, Fat 5.7, SaturatedFat 1, Sodium 229.9, Carbohydrate 63.1, Fiber 13.8, Sugar 39.8, Protein 6.2
WOOD CHICK'S BBQ CHAMPIONSHIP BBQ RUB
Make and share this Wood Chick's BBQ Championship BBQ Rub recipe from Food.com.
Provided by Punky Julster
Categories < 15 Mins
Time 5m
Yield 1 cup
Number Of Ingredients 16
Steps:
- Combine salt and brown sugar in a food processor or blender, and process until well blended.
- Add all the remaining ingredients except granulated sugar, and process until well blended.
- Add granulated sugar and process until all ingredients are evenly distributed.
Nutrition Facts : Calories 674.1, Fat 8.4, SaturatedFat 1.5, Sodium 7311, Carbohydrate 159.2, Fiber 17.5, Sugar 132, Protein 7.7
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