Chat N Chews Sweet Potato Soup Food
CHAT 'N' CHEW'S SWEET POTATO SOUP
Provided by Yanick Rice Lamb
Categories soups and stews
Time 20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large pot, boil sweet potatoes and carrots until very soft. Drain, peel and cube.
- Saute onions in oil until soft.
- Put sweet potatoes, onion, carrots and spices in food processor, and puree until slightly chunky.
- Add cream and milk until desired consistency is reached.
- If desired, simmer over low heat for 5 minutes.
- Garnish with bell pepper and parsley.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 7 grams, Carbohydrate 37 grams, Fat 19 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 10 grams, Sodium 723 milligrams, Sugar 13 grams
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