Charishmas Jasmine And Brown Rice With Veggies Food

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VEGETABLE BROWN RICE



Vegetable Brown Rice image

Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 tablespoons olive oil
2 medium carrots, cut into matchsticks
1 medium onion, chopped
8 green onions, cut into 1-inch pieces
1/2 cup raisins
2-1/2 cups frozen peas (about 10 ounces)
1 teaspoon salt
1 cup pecan halves, toasted

Steps:

  • In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.

Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.

CHARISHMA'S JASMINE AND BROWN RICE WITH VEGGIES



Charishma's Jasmine and Brown Rice With Veggies image

Today I was in the mood to cook and this is what I have created. The aroma of this is incredible as it cooks. You will love that and the taste. Enjoy!

Provided by Charishma_Ramchanda

Categories     Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 cup brown basmati rice, washed
1/2 cup jasmine rice, washed
1 carrot, peeled and chopped into small pieces
2 garlic cloves, finely chopped
2 onions, finely chopped
1/2 teaspoon turmeric powder
1/2 teaspoon black pepper
1/2 teaspoon red chili powder
2 green cardamoms
1 -2 bay leaf
1 Maggi vegetable cube, with onion
3 1/2 cups water
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
1/2 tablespoon olive oil

Steps:

  • Heat oil in a pot.
  • Once its hot, add the cardamoms and bay leaves.
  • Stir-fry for 20 seconds then add garlic and onions.
  • Sprinkle a few drops of water to prevent onions from sticking to the bottom of the pan. Stir-fry until the raw smell of garlic is gone and the onions are lightly browned.
  • Add carrots and continue to stir-fry for 5 minutes, uncovered. You may sprinkle a few drops of water to prevent the food from sticking to the bottom of the pot.
  • Add turmeric, red chilli and black pepper powders. Mix well and stir-fry for 2 minutes.
  • Add the drained brown rice and jasmine rice and mix well.
  • Toss in the cube of Maggi vegetable stock with onion and thyme as well as oregano.
  • You do not have to add salt as the cube of stock contains sufficient.
  • Stir in water and bring to a boil.
  • Lower heat, cover and cook until the water is absorbed and the rice is ready to eat.
  • You may garnish with parsley or corriander leaves before serving, if desired.
  • Enjoy!

Nutrition Facts : Calories 221.5, Fat 2.7, SaturatedFat 0.4, Sodium 24.5, Carbohydrate 45, Fiber 3, Sugar 3.3, Protein 4.3

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