CHAI TEA SMOOTHIES
Provided by Robin Miller : Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.
SPICED CHAI TEA SMOOTHIE
Make and share this Spiced Chai Tea Smoothie recipe from Food.com.
Provided by Alia55
Categories Smoothies
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour milk into glass measuring cup; warm in microwave for 1 minute.
- Add tea bag; let steep 10 minutes.
- Remove tea bag and refrigerate for 5 minutes.
- In blender or food processor, combine milk mixture and tofu.
- Add sugar substitute, both extracts, and ice.
- Process until ice is crushed and mixture is frothy.
- Sprinkle with cinnamon and serve immediately.
Nutrition Facts : Calories 87.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 63.9, Carbohydrate 15.6, Sugar 15, Protein 4.4
PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the chai tea bags in the warm milk for 3-5 minutes.
- In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams
Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams
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