Chai Tea Smoothies Food

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CHAI TEA SMOOTHIES



Chai Tea Smoothies image

Provided by Robin Miller : Food Network

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 9

2 cups milk
1/4 cup unsweetened instant tea
1/4 cup nonfat vanilla yogurt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
Ice cubes
Fresh mint leaves, optional

Steps:

  • In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.

SPICED CHAI TEA SMOOTHIE



Spiced Chai Tea Smoothie image

Make and share this Spiced Chai Tea Smoothie recipe from Food.com.

Provided by Alia55

Categories     Smoothies

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cup nonfat milk
1 chai tea teabags
1/2 cup light silken tofu
1 tablespoon granular sugar substitute
1/4 teaspoon almond extract
1/4 teaspoon vanilla extract
ice cube
ground cinnamon (to garnish)

Steps:

  • Pour milk into glass measuring cup; warm in microwave for 1 minute.
  • Add tea bag; let steep 10 minutes.
  • Remove tea bag and refrigerate for 5 minutes.
  • In blender or food processor, combine milk mixture and tofu.
  • Add sugar substitute, both extracts, and ice.
  • Process until ice is crushed and mixture is frothy.
  • Sprinkle with cinnamon and serve immediately.

Nutrition Facts : Calories 87.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 63.9, Carbohydrate 15.6, Sugar 15, Protein 4.4

PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY



Pear Chai Winter Smoothie Recipe by Tasty image

Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon

Provided by Crystal Hatch

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup warm milk, of choice
2 bags chai tea
1 pear, cored and diced
1 tablespoon honey
½ teaspoon vanilla extract
¼ teaspoon cinnamon

Steps:

  • Steep the chai tea bags in the warm milk for 3-5 minutes.
  • In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
  • Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
  • Pour into a mug and serve immediately.
  • Enjoy!
  • Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams

Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams

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