Chai Seed Banana Bread Food

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SEEDY GOOD-HEALTH BANANA BREAD



Seedy Good-Health Banana Bread image

This is a rich, moist, and delicious dessert bread, full of healthy goodness!

Provided by Valerie Angell

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h40m

Yield 20

Number Of Ingredients 18

¼ cup coconut oil
½ cup applesauce
2 large eggs
¼ cup butter, melted and cooled
½ cup white sugar
½ cup raw sugar
2 teaspoons vanilla extract
1 teaspoon sea salt
2 bananas, mashed
½ cup sour cream
1 ½ teaspoons baking soda
¾ cup all-purpose flour
¾ cup whole wheat flour
½ cup chopped roasted almonds
¼ cup teff
¼ cup poppy seeds
¼ cup chia seeds
¼ cup flax seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease two 9x5-inch loaf pans with the coconut oil.
  • Beat applesauce, eggs, and butter together in a large bowl until smooth. Add white sugar, raw sugar, vanilla extract, and salt; mix well.
  • Whisk bananas, sour cream, and baking soda together in a separate bowl until smooth; stir into the applesauce mixture until evenly combined.
  • Gradually stir all-purpose flour, 1/4 cup at a time, into banana mixture until well mixed. Gradually stir whole wheat flour, 1/4 cup at a time, into banana-flour mixture until batter is well mixed. Fold almonds, teff, poppy seeds, chia seeds, and flax seeds into the batter. Pour batter into the prepared loaf pans.
  • Bake on the middle rack of the preheated oven until a toothpick inserted in the center comes out clean, 40 to 50 minutes. Cool bread in the pans for 15 minutes before transferring to a wire rack to cool, about 20 minutes.

Nutrition Facts : Calories 196.8 calories, Carbohydrate 24.2 g, Cholesterol 27.2 mg, Fat 10.3 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 5.2 g, Sodium 212.5 mg, Sugar 12.2 g

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