Celery Juicing Diet Plan Food

CELERY JUICE

Celery juice image

Make this simple celery juice your own by adding green chilli for a bit of heat, turmeric, or a little maple syrup to sweeten, if you like

Provided by Anna Glover

Categories Drink

Time 10m

Number Of Ingredients 4

Ingredients

1 head of celery (about 500g)
1 green apple (about 120g), peeled, quartered and cored
½-1 lemon, juiced
20g ginger, finely grated

Steps:

Separate the celery stalks and wash well. Trim the root ends and roughly chop, keeping one of the tender, young stems whole to serve.
Put the chopped celery, apple, half the lemon juice and ginger in a food processor or blender and pulse to finely chop. With the motor running, add 50-100ml cold water and blend until smooth.
Strain the juice through a fine mesh sieve into a jug, pressing down with the back of a spoon to extract all the juice. Cover and chill or serve straight away. Stir the juice well, add a squeeze more lemon if you like, and serve in glasses with a piece of the reserved celery stalk.

Nutrition Facts : Calories 63 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

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