Cedar Plank Grilled Fish Food

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GRILLED CEDAR PLANK SALMON



Grilled Cedar Plank Salmon image

Using a cedar plank to grill salmon is an effortless way to add enormous flavor to your dish. The fish takes on a lovely smokiness, stays wonderfully moist and the skin doesn't stick to the grates. We spiced ours up with a maple-ginger marinade and whipped up a quick side salad for a tasty, incredibly easy weeknight meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

1/2 cup rice wine vinegar
2 tablespoons pure maple syrup
2 tablespoons low-sodium soy sauce
2 tablespoons grated ginger (from a 2-inch knob)
3 cloves garlic, grated
1/2 cup olive oil
Four 6-ounce salmon fillets, skin on (about 1 1/2 pounds)
Kosher salt and freshly ground black pepper
One 10-ounce bag coleslaw mix
1/2 cup sliced almonds
1/2 cup sesame sticks or wonton chips

Steps:

  • Soak a cedar grill plank in water for at least 1 hour and up to 4 hours. Preheat the grill to medium.
  • Mix the rice wine vinegar, maple syrup, soy sauce, ginger and garlic in a medium bowl. Slowly drizzle in the olive oil, whisking constantly, until emulsified. Reserve 1/4 cup for the salad dressing and set aside. Pour the remaining mixture over the salmon and let marinate in the refrigerator for 15 minutes.
  • Meanwhile, place the soaked cedar plank in the center of the preheated grill. Close the lid and let the plank heat until you hear it start to crack, about 15 minutes. Place the salmon fillets, skin-side down, on the plank. Season with 1/2 teaspoon salt and a few grinds of pepper. Close the lid and cook until the salmon is opaque throughout and large flakes break off when flecked with a fork, 15 to 20 minutes. Remove the plank from the grill and serve the salmon from the plank (the fish will slide right off with a metal spatula, leaving the skin behind). Discard the plank.
  • While the salmon is cooking, add the coleslaw mix, almonds, sesame sticks or wonton chips and the reserved dressing to a large bowl and toss until well combined. Serve alongside the salmon.

CEDAR PLANK-GRILLED SALMON



Cedar Plank-Grilled Salmon image

Salmon did planking before it was a thing! Cedar keeps the fish from getting burned or blackened and infuses it with delectably earthy flavor. Brush with my Awesome Sauce recipe before serving.

Provided by Greubel Rosie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 6

Number Of Ingredients 7

2 tablespoons brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
⅛ teaspoon kosher salt
⅛ teaspoon ground black pepper
6 (6 ounce) skin-on salmon fillets
2 cedar planks, 7x12 inch, soaked in water for 1 hour

Steps:

  • Combine brown sugar, chili powder, cumin, salt, and pepper in a bowl. Sprinkle over fillets. Arrange fillets 1 inch apart on the soaked cedar planks.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Place planks over the cooler section of the center of the grill, turning the thickest sections of the salmon closest to the fire.
  • Cover and cook until an instant-read thermometer inserted into the thickest parts of the salmon reaches 135 degrees F (57 degrees C), 30 to 35 minutes. Remove from grill and let salmon rest on planks, 5 to 10 minutes.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 5.3 g, Cholesterol 114.1 mg, Fat 14.7 g, Fiber 0.5 g, Protein 36.1 g, SaturatedFat 2.6 g, Sodium 141.8 mg, Sugar 4.5 g

FISH GRILLED ON CEDAR PLANK



Fish Grilled on Cedar Plank image

Provided by Food Network

Categories     main-dish

Time 2h45m

Yield 4 servings

Number Of Ingredients 5

1 untreated cedar plank (6 by 14 inches)
2 salmon fillets (1 1/2 pounds total)
Salt and freshly ground pepper, as needed
6 tablespoons Dijon mustard
6 tablespoons brown sugar

Steps:

  • Soak the cedar plank in salted water for 2 hours, then drain. Remove the skin and any remaining bones from the salmon fillet. Rinse the salmon under cold running water and pat dry with paper towels. Generously season the salmon with salt and pepper on both sides. Lay the salmon on the cedar plank and carefully spread the mustard over the top and sides. Place the brown sugar in a bowl and crumble between fingers, then sprinkle over the mustard. Set grill for indirect grilling and heat to medium-high. Place the cedar plank in the center of the hot grate, away from the heat. Cover the grill and cook until cooked through, around 20 to 30 minutes. The internal temperature should read 135 degrees F. Transfer the salmon and plank to a platter and serve right off the plank.

CEDAR PLANK-GRILLED SEA BASS



Cedar Plank-Grilled Sea Bass image

Cedar-grilled sea bass with a garlic-Chardonnay marinade.

Provided by tyfo

Categories     uncategorized

Time 3h45m

Yield 8

Number Of Ingredients 3

cedar plank
2 pounds sea bass
6 ounces Garlic and herb marinade

Steps:

  • Place cedar plank in a bowl full of water; soak for 3 hours.
  • Cut sea bass into 8 equal portions. Pierce it with a fork and place it in a resealable plastic bag with marinade. Let marinate for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place fish on the cedar plank and then on the second rack of the preheated grill. Cook, turning fish every 3 minutes until moist and flaky, about 10 minutes.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 11.3 g, Cholesterol 47 mg, Fat 2.3 g, Protein 20.9 g, SaturatedFat 0.6 g, Sodium 2214.6 mg, Sugar 11.3 g

GRILLED CEDAR PLANK SALMON



Grilled Cedar Plank Salmon image

Simple recipe that taste out of this world. Cook this for friends and they love it! Don't worry about having too much thyme and rosemary. I serve this with grilled corn on the cob and fresh salad.

Provided by Bratalli

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

cedar plank, made (for cooking, approx. 12 x 6)
1 -1 1/2 lb salmon, slab
2 large lemons
1 (4 ounce) package fresh thyme
1 (4 ounce) package fresh rosemary
2 tablespoons olive oil
1/2 cupf brown sugar
sea salt
ground pepper
1 small bottle apple juice

Steps:

  • 1. fill large pan with water. Add the cedar plank and pour in apple juice.
  • Let sit for at least 1 hour to overnight. (I use a couple of soup cans to keep the plank submerged in the water.
  • 2. Wash and pat dry fish.
  • 3. rub the olive oil on both sides of fish.
  • 4. rub the brown sugar on both sides of fish.
  • 5. slice 1 1/2 lemons into circles about 1/2 inch thick.
  • 6. place lemons on top of the plank.
  • 7. place half of fresh rosemary and thyme on lemons.
  • 8. place fish on top of this.
  • 9. place remainder of rosemary and thyme on top of fish.
  • 10. Salt and pepper to taste.
  • 11. squish the last half of lemon on top of fish and herbs.
  • 12. Sit on very hot grill, put cover on and let grill for 1/2 hour.
  • 13. Take off any pieces of thyme and rosemary, then cut and serve.

Nutrition Facts : Calories 268.2, Fat 13, SaturatedFat 2.5, Cholesterol 58.9, Sodium 87.7, Carbohydrate 18.7, Fiber 10.6, Protein 25.8

GRILLED CEDAR-PLANKED SALMON



Grilled Cedar-Planked Salmon image

Planking is a rather new experience for us. I prepare the food and DH does the rest. This recipe is adapted from kraftfoods.com and is so simple to make. The original recipe called for parsley which I didn't have. I used fresh garden basil and loved it. Serve with rice, fresh bread and a salad for a lovely meal that is sure to impress. Please note: The cooking or prep time does not include the time needed to soak the cedar plank.

Provided by PaulaG

Categories     < 60 Mins

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cedar plank, untreated (14x7x1 inch)
1/2 cup sun-dried tomato vinaigrette dressing
1/4 cup fresh basil, finely chopped
1/4 cup sun-dried tomato, finely chopped (not oil packed)
1 tablespoon oil
1 (2 lb) salmon fillets, cut 1 inch thick
2 cups cooked basmati rice or 2 cups cooked brown rice
basil leaves (to garnish)

Steps:

  • Place the plank in water, weight top and soak for a minimum of 4 hours or overnight.
  • Preheat grill to medium.
  • Mix the dressing, basil and tomatoes; reserve half the dressing for use when serving the fish; set aside.
  • Brush the top of the pre-soaked plank with oil; top with the salmon, skin side down.
  • Place on grill; cover with grill lid and grill 10 minutes.
  • Brush with dressing mixture and continue to grill for an additional 10 minutes or until salmon flakes easily with fork.
  • Remove from plank, remove skin and plate on top of cooked rice.
  • Spoon a tablespoon or so of reserved dressing over fish, garnish with additional basil leaves and serve.

Nutrition Facts : Calories 270.6, Fat 7.7, SaturatedFat 1.2, Cholesterol 78.8, Sodium 149.3, Carbohydrate 16.2, Fiber 0.6, Sugar 0.9, Protein 32

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