CHEESY BAKED CAULIFLOWER
A delicious cheesy cauliflower dish.
Provided by Bea Gassman
Categories Side Dish Vegetables Cauliflower
Time 1h
Yield 5
Number Of Ingredients 5
Steps:
- Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
- Preheat oven to 375 degrees F (190 degrees C).
- In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
- Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 6.6 g, Cholesterol 33.6 mg, Fat 13.1 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 7.7 g, Sodium 246 mg, Sugar 0.1 g
BAKED CAULIFLOWER WITH CHEDDAR CHEESE SAUCE
This cheesy cauliflower bake makes a great side dish that reheats well.
Provided by Stephanie Manley
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Cut the cauliflower into large bite-size pieces.
- Cook the cauliflower in a large pot of salted water. The cauliflower should be tender, but firm. The cooking time is approximately 5 to 6 minutes.
- While the cauliflower is cooking, start the cheese sauce.
- Melt two tablespoons of butter in a small saucepan.
- When the butter has melted completely, add the flour and stir to combine.
- Cook the flour for 1 to 2 minutes, stirring occasionally.
- Slowly begin to add milk, whisking constantly. With each addition of milk the sauce should thicken.
- Add the dry yellow mustard and stir to combine.
- Add 4 ounces of cheese. Stir until the cheese is completely melted and the sauce is smooth.
- Place the cooked cauliflower into a large casserole dish.
- Pour the cheese sauce over the cauliflower.
- Sprinkle the remaining 4 ounces of cheese over the cauliflower.
- Bake at 350 degrees for 15 minutes or until the cheese is slightly browned.
Nutrition Facts : Calories 276 kcal, Carbohydrate 15 g, Protein 15 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 53 mg, Sodium 743 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
CURRY AND CHEESE CAULIFLOWER
Everyone seems to love this cheese cauliflower dish.
Provided by greensnacks
Categories Side Dish Vegetables Cauliflower
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of salted water to a boil; cook cauliflower in the boiling water until slightly tender, about 10 minutes. Carefully remove cauliflower and place, stem-side down, on a baking sheet. Cut cauliflower in half through the stem; lay cut-side down on the baking sheet.
- Combine mayonnaise and curry powder together in a bowl; spread over the cauliflower halves. Sprinkle Cheddar cheese-Monterey Jack cheese over curry-mayonnaise layer.
- Bake in the preheated oven until cheese is melted and bubbling, about 10 minutes.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 9.8 g, Cholesterol 29.2 mg, Fat 28.1 g, Fiber 3.9 g, Protein 7.7 g, SaturatedFat 7.8 g, Sodium 366.1 mg, Sugar 3.8 g
TANGY CAULIFLOWER
"Our children never liked cauliflower until I started serving it this way," reports Stephanie Myers of Mobile, Alabama. "They love the colorful mustard sauce-there are never any leftovers."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a microwave-safe dish. Add water. Cover and microwave on high for 9-11 minutes or until tender. Combine mayonnaise, prepared mustard and ground mustard; spread over cauliflower. Sprinkle with cheese., Microwave, uncovered, on high for 30 seconds or until the cheese is melted.
Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 150mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
CHEDDAR CHEESE-STUFFED CAULIFLOWER
Provided by Giada De Laurentiis
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Bring a large pot of water to a boil over high heat. Sprinkle generously with salt. Trim the base of the cauliflower so the stem is flat to the head but without cutting off any florets. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. Remove to a plate to cool slightly.
- In a small skillet, heat the butter until melted. Add the breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3 minutes. Set aside to cool completely. Stir in the Parmesan and basil.
- Gently begin to create space in between the florets and stuff each space with a log of Cheddar. Continue until all the pieces of cheese are used. Press the toasted breadcrumbs on top of the cauliflower. Place in a small baking dish and bake until the cauliflower is tender all the way through and the breadcrumbs are golden, about 20 minutes.
LEMON AND GARLIC ROASTED CAULIFLOWER RECIPE
Steps:
- Gather the ingredients.
- Preheat the oven to 425 F. Line a rimmed baking sheet or roasting pan with foil.
- Cut the cauliflower into florets (you should have about 5 to 6 cups).
- In a medium bowl, whisk the olive oil with the lemon juice, garlic, salt, black pepper, and parsley. Add the cauliflower florets and toss to coat thoroughly.
- Spread the florets in the prepared baking pan.
- Bake for about 15 to 20 minutes, or until tender and browned, turning about halfway through the cooking time.
- Remove from the oven and sprinkle with a few tablespoons of Parmesan cheese, if desired.
Nutrition Facts : Calories 126 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 2 g, Sodium 339 mg, Sugar 3 g, Fat 11 g, ServingSize 4 Servings, UnsaturatedFat 0 g
CAULIFLOWER WITH LEMON MAYONNAISE-CHEDDAR CRUST
Make and share this Cauliflower With Lemon Mayonnaise-Cheddar Crust recipe from Food.com.
Provided by GinnyP
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Steam the whole head of cauliflower for 15 minutes, until barely done; cool slightly.
- Place whole head of cauliflower in baking dish.
- Combine mayonnaise, lemon juice, lemon zest, mustard, pepper, and tarragon.
- Spread mayonnaise mixture over cauliflower.
- Pat cheese onto mayonnaise-coated head of cauliflower and bake in preheated oven for 10 minutes.
- Cool for a few minutes to let the cheese set, then slice into 6 wedges and serve.
Nutrition Facts : Calories 106.6, Fat 6.7, SaturatedFat 4.1, Cholesterol 19.8, Sodium 166.3, Carbohydrate 6.1, Fiber 2.2, Sugar 2, Protein 7
PARMESAN-ROASTED CAULIFLOWER
Try our flavor-loaded roasted cauliflower side dish made with parmesan cheese, a little olive oil, and fresh crushed garlic.
Provided by Diana Rattray
Categories Side Dish
Time 42m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Line a large rimmed baking pan with foil and position oven rack in the center of the oven and preheat to 425 F.
- Toss the cauliflower florets with the olive oil, garlic, salt, pepper, and Parmesan cheese in a large bowl. Alternatively, toss all the ingredients directly on the baking pan.
- Spread the cauliflower out in an even layer on the pan.
- Roast for 25 to 30 minutes, turning every 10 minutes, or until the cauliflower is tender and lightly browned.
- Transfer the cauliflower to a serving bowl with all the brown bits in the pan.
Nutrition Facts : Calories 118 kcal, Carbohydrate 8 g, Cholesterol 11 mg, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, Sodium 562 mg, Sugar 3 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g
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