Cauliflower Fritter Recipe By Tasty Food

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CAULIFLOWER CHEDDAR FRITTERS RECIPE BY TASTY



Cauliflower Cheddar Fritters Recipe by Tasty image

Here's what you need: cauliflower, water, shredded cheddar cheese, egg, flour, green onion, garlic, salt, vegetable oil

Provided by Katie Aubin

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 9

3 cups cauliflower, chopped
2 cups water
½ cup shredded cheddar cheese
1 egg
½ cup flour
¼ cup green onion, chopped
3 cloves garlic, minced
½ teaspoon salt
2 tablespoons vegetable oil

Steps:

  • In a saucepan over medium high heat add cauliflower and water. Let steam for 5 minutes or until slightly tender.
  • Drain the cauliflower and let cool in a medium mixing bowl.
  • Once cool add cheddar cheese, egg, flour, green onion and salt to a bowl and mix until the mixture has a semi-creamy texture.
  • Place a large pan over medium-high heat and add vegetable oil.
  • Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
  • Remove from pan and place on paper towel to absorb excess oil.
  • Enjoy!

Nutrition Facts : Calories 244 calories, Carbohydrate 21 grams, Fat 13 grams, Fiber 3 grams, Protein 9 grams, Sugar 3 grams

VEGETARIAN CAULIFLOWER FRITTERS



Vegetarian Cauliflower Fritters image

Make and share this Vegetarian Cauliflower Fritters recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Cauliflower

Time 31m

Yield 4 serving(s)

Number Of Ingredients 12

1 (2 lb) fresh cauliflower (broken into about 1-1/2-inch pieces)
3 large eggs, lightly beaten
1 tablespoon fresh minced garlic (or to taste)
2 -3 tablespoons minced onions, minced (optional)
1 teaspoon lousianna hot sauce (or Tabasco to taste)
1 tablespoon flour (might need a tablespoon more to hold together)
1 teaspoon baking powder
1/2 teaspoon paprika (or to taste)
1 -2 teaspoon seasoning salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1 -2 tablespoon fresh parsley, finely chopped
oil (for frying)

Steps:

  • Cook the cauliflower for about 6-8 minutes or until soft enough to mash; drain very well.
  • Place the cauliflower in a large bowl and mash with a fork.
  • Add in the eggs and all the remaining ingredients; mix to combine (adjust all seasonings and hot sauce to taste, if you find that the mixture is too wet then add in a little more flour).
  • Heat a small amount of oil in a large skillet over medium-high heat.
  • Working in batches drop about a heaping tablespoonful of batter into hot oil; brown one side then turn and brown the other side (about 3 minutes per side).
  • Remove to a paper towel.
  • Repeat with remaining batter, adding in a little more oil if needed.
  • Serve with sour cream.

Nutrition Facts : Calories 124.6, Fat 4, SaturatedFat 1.2, Cholesterol 158.6, Sodium 243.6, Carbohydrate 15.2, Fiber 6, Sugar 5.8, Protein 9.7

CAULIFLOWER FRITTER RECIPE BY TASTY



Cauliflower Fritter Recipe by Tasty image

Here's what you need: cauliflower, salt, black pepper, garlic, onion, fresh parsley, wheat flour, grated parmesan cheese, egg, chive, oil, sour cream

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 12

3 cups cauliflower
2 teaspoons salt
1 teaspoon black pepper
2 cloves garlic, minced
½ cup onion, chopped
¼ cup fresh parsley, chopped
½ cup wheat flour, plus additional wheat flour for coating
⅓ cup grated parmesan cheese
1 egg
chive, chopped, to taste
oil, for frying
sour cream, to taste

Steps:

  • Microwave cauliflower for 15 minutes or until tender.
  • Mash cauliflower, mix in salt, pepper, garlic, onions, parsley, flour, grated parmesan and egg.
  • From patties with the mashed cauliflower mix. Coat both sides of patties with wheat flour.
  • Fry in oil until golden brown and crispy on both sides.
  • Add sour cream or chives to taste.
  • Enjoy!

Nutrition Facts : Calories 181 calories, Carbohydrate 19 grams, Fat 8 grams, Fiber 3 grams, Protein 7 grams, Sugar 3 grams

CAULIFLOWER FRITTERS



Cauliflower Fritters image

Just trust me. These are so addictive. You can eat them hot or I like to eat them cold the next day for lunch.

Provided by Allybee Z

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 large cauliflower, chopped
1 egg
salt and pepper
flour
vegetable oil or canola oil

Steps:

  • In the microwave, cook the cauliflower in a covered dish with two tablespoon of water until soft.
  • Drain the cauliflower and mash with the back of a fork or potato masher.
  • Add the egg, salt and pepper, and enough flour until you can form patties; about 1/4 cup.
  • Add enough oil to coat the bottom of a skillet. Over medium high heat, brown the caulflower patties. Eat!

CAULIFLOWER FRITTERS



Cauliflower Fritters image

These cauliflower fritters are easy to make and a different way to have cauliflower. So delicious and tasty. I've made these a number of times for my family and friends.

Provided by BETTYCOOK

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 20m

Yield 6

Number Of Ingredients 6

6 cups cauliflower florets
½ cup all-purpose flour
3 extra large eggs
1 teaspoon baking powder
1 (.7 ounce) package dry Italian-style salad dressing mix
½ cup olive oil for frying, or as needed

Steps:

  • Process cauliflower in a food processor finely minced; transfer to a large bowl.
  • Stir flour, eggs, baking powder, and Italian dressing mix into cauliflower.
  • Heat enough olive oil to cover the bottom of a frying pan over medium heat.
  • Drop heaping tablespoons of cauliflower mixture into the hot oil; fry until golden brown, about 3 minutes per side.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 15.3 g, Cholesterol 107.9 mg, Fat 4.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 1.2 g, Sodium 682.2 mg, Sugar 4.3 g

CAULIFLOWER FRITTERS



Cauliflower Fritters image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 36m

Yield Varies (about 24 to 30 pieces)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
2 teaspoons canola oil, plus 6 cups for frying
2 teaspoons coriander seeds, lightly crushed
2 teaspoons red pepper flakes
1 1/2 (12-ounce) bottles beer
1 large head cauliflower, stem removed, broken into bite-size pieces, washed and thoroughly dried
1 tablespoon smoked paprika
1/4 cup fresh cilantro leaves, washed and dried

Steps:

  • In a medium bowl, combine the flour, 2 teaspoons canola oil, coriander seeds, and red pepper flakes. Stir to blend. Whisk in the beer. Set aside in a warm place for 15 to 20 minutes. It will puff up slightly, like bread dough.
  • Gather the cauliflower in a medium-size bowl and use a small strainer to sprinkle it with an even layer of the paprika. Toss to blend.
  • In a large pot, heat the remaining 6 cups oil to 375 degrees F.
  • Line a baking sheet with paper towels and place the florets on the tray as they come out of the oil.
  • Stir the batter slightly. To test the consistency of the batter and the temperature of the oil, put a couple of pieces of cauliflower on a slotted spoon and submerge them in the batter. It should coat the pieces lightly. Cook's Note: If the batter is too thick, add a little water to thin it out. If the batter is too thin, sift and whisk in a little more flour.
  • Drain the excess batter and lower the cauliflower into the oil. It should bubble slightly and the cauliflower should gradually rise to the top. Fry until light brown, about 3 to 5 minutes and then transfer them to the prepared baking sheet. Fry the cauliflower in small batches. Season with salt, sprinkle with the cilantro and serve immediately.

HEALTHY CAULIFLOWER FRITTERS



Healthy Cauliflower Fritters image

Whip up this quick and easy recipe for healthy cauliflower fritters made with just six ingredients and topped with yogurt or sour cream.

Provided by Kelly Senyei

Time 30m

Number Of Ingredients 7

1 large head cauliflower, cut into florets
1/2 cup whole wheat or all-purpose flour
2 large eggs, lightly beaten
3 cloves garlic, minced
3 Tablespoons minced scallions, plus more for garnishing
Olive oil
Yogurt or sour cream, for serving

Steps:

  • Bring a large pot of salted water to a boil. Add the cauliflower and cook it just until fork tender, 3 to 5 minutes. Transfer it to a cutting board and using a sharp knife, cut it into very small pieces. (The cauliflower pieces should be the size of peas or smaller.)
  • Measure out 4 cups of the chopped cauliflower. (Discard the remaining cauliflower or use for cauliflower tots or mashed cauliflower).
  • Combine the cauliflower, flour, eggs, garlic, scallions, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl and stir until well combined.
  • Line a plate with paper towels. Heat a nonstick skillet over medium-low heat and lightly coat it with olive oil. Scoop out 2- to 3-tablespoon mounds of the cauliflower mixture into the pan, flattening the mounds slightly with a spatula and spacing them at least 1 inch apart.
  • Cook the fritters for 2 to 3 minutes, flip them once and cook them an additional 1 to 2 minutes until they're golden brown and cooked through. Transfer the fritters to the paper towel-lined plate. Serve them warm topped with yogurt or sour cream.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 23 kcal, Carbohydrate 3 g, Protein 1 g, Cholesterol 20 mg, Sodium 10 mg, ServingSize 1 serving

BASIC CAULIFLOWER FRITTERS



Basic Cauliflower Fritters image

Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for everyone. You will not be able to stop at one!

Provided by Tania Sheff

Categories     Appetizer     Snack

Time 25m

Number Of Ingredients 6

5 cups chopped cauliflower florets
2 eggs
1/2 cup all purpose flour
1/2 tsp baking powder
salt and pepper to taste
vegetable oil for frying

Steps:

  • Place the cauliflower into the food processor and process until finely minced.
  • Transfer the cauliflower into a large mixing bowl and add the rest of the ingredients, excluding the vegetable oil. Mix everything well. (You should have a nice, paste-like mixture. If the mixture looks a little too soft and moist - add some more flour.)
  • Using an ice-cream scoop as a measure, form small, 1/3 inch-thick patties. You can make them smaller or larger depending on your personal preference.
  • Fry the patties on medium heat, in a small amount of vegetable oil for about 2 minutes per side.
  • Serve the fritters with sour cream or your favorite sauce.

Nutrition Facts : Calories 272 kcal, Carbohydrate 57 g, Protein 11 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 75 mg, Fiber 8 g, Sugar 7 g, UnsaturatedFat 0.24 g, ServingSize 1 serving

CAULIFLOWER FRITTERS



Cauliflower Fritters image

Provided by Alex Guarnaschelli

Categories     appetizer

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 13

1 tablespoon freshly grated ginger
1 tablespoon olive oil
1 to 2 teaspoons coriander seeds
1 splash red wine vinegar
1 small bunch cilantro leaves, snipped with scissors
1 1/2 cups all-purpose flour, plus more as needed
1 tablespoon turmeric
1 tablespoon ground ginger
1 tablespoon canola oil, plus 6 cups for frying, divided
1 1/2 bottles beer, at room temperature
1 large head cauliflower, stemmed, broken into bite-size pieces, washed and thoroughly dried
1 tablespoon smoked paprika
Water, for thinning

Steps:

  • For the sauce: Put all of the ingredients into a bowl and toss to combine.
  • For the fritters: In a medium bowl, sift together the flour, turmeric and ground ginger. Add 1 tablespoon of canola oil and whisk in the beer. Set aside in a warm place because, like a bread dough, it will puff up slightly.
  • Put the cauliflower in a medium-size bowl and use a small strainer to sprinkle it with an even layer of the paprika. Toss to coat.
  • In a large pot, over medium heat, add the remaining 6 cups of canola oil and heat to 350 degrees F.
  • Prepare a baking sheet fitted with paper towels or a kitchen towel to drain the florets as they come out of the oil. Stir the batter slightly. To test the consistency of the batter and the temperature of the oil, put a couple of pieces of cauliflower on a slotted spoon or spider (Chef's Note: Alternatively, use your fingers), and submerge them into the batter. It should coat the pieces lightly. (Chef's Note: If the batter is too thick, add a little water to thin it out. If the batter is too thin, sift and whisk in a little more flour.)
  • Test 1 piece of cauliflower to check for seasoning. Drain the excess batter and lower the cauliflower bite into the oil. It should bubble slightly and the cauliflower should gradually rise to the surface. Fry until golden brown on all sides and transfer the piece to a kitchen towel. Season with salt and, when cool enough, taste. Season the remaining uncooked cauliflower with salt, if desired, prior to dredging in the batter. Fry the cauliflower in small batches and drain on the prepared baking sheet. Season with salt, if desired, and transfer to a serving bowl. Garnish with the Cilantro-Ginger Sauce and serve immediately.

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Estimated Reading Time 2 mins


PAN FRIED CAULIFLOWER FRITTERS | TEA TIME SNACK RECIPE ...
Start by blanching the cauliflower florets. First Boil the 2 ½ cups water and switch off the heat and add small cut cauliflower florets in it for 4-5 minutes. Drain out the water and take out florets keep them aside to cool down. Chop the cauliflower into smaller pieces with a knife, and add it in a big mixing bowl.
From mytastycurry.com
Ratings 1
Calories 135 per serving
Category Appetizer


CAULIFLOWER FETA FRITTERS RECIPES ALL YOU NEED IS FOOD
These plump little fritters make delicious starters at a dinner or cocktail party. Any vegetable that grates well can be used in this recipe. If you prefer, you can wrap the cauliflower mixture in filo pastry (see note at bottom). Provided by Neil Perry. Categories Finger-food. Total Time 30 minutes. Yield SERVES 4. Number Of Ingredients 12
From stevehacks.com
Servings 4
Total Time 30 mins
Category Finger-Food


CAULIFLOWER FRITTER - MY KIDS LICK THE BOWL
Step one: Roughly chop the cauliflower and onion, blitz in a food processor until ‘riced’. Step two: Transfer the riced onion and cauliflower to a microwave-proof bowl, cover with cling film, and microwave on high power for 3 mins. Leave to stand with the cling film in place and continue steaming for 5 minutes.
From mykidslickthebowl.com
5/5 (5)
Total Time 22 mins
Category Lunch
Calories 59 per serving


ZESTY CAULIFLOWER FRITTERS + VIDEO | SILK ROAD RECIPES

From silkroadrecipes.com
Ratings 13
Total Time 39 mins
Category Appetizer
Uploaded 2021-03-25


CAULIFLOWER FRITTERS: THE RECIPE FOR THE TASTY VEGAN ...
Serve these delicious cauliflower fritters as an appetizer or side dish, a snack, or finger food for your next get-together. This recipe is vegan-friendly and offers a tasty way to eat a healthy vegetable. Light, crispy yet tender, and perfectly seasoned, cauliflower fritters are always a winner, especially if served with yogurt or sour cream.
From cookist.com
Servings 4
Total Time 20 mins


CAULIFLOWER FRITTER RECIPE BY TASTY - FOOD NEWS
5.Cauliflower fritters. Cauliflower fritters are ideal for preparing a delicious appetizer that will conquer your guests, and they are also excellent for a buffet. Boil 1 large cauliflower cut into florets, then cut them into small pieces and add them to a mixture made with 150 grams of flour, 2 eggs, 1 shallot, 1 clove of garlic, salt and pepper.
From foodnewsnews.com


9 CAULIFLOWER FRITTER RECIPE IDEAS | CAULIFLOWER FRITTERS ...
Jan 26, 2019 - Explore Laura Lancaster's board "Cauliflower Fritter recipe" on Pinterest. See more ideas about cauliflower fritters, fritter recipes, cooking recipes.
From pinterest.ca


95 CAULIFLOWER FRITTERS IDEAS | COOKING RECIPES, RECIPES ...
May 26, 2020 - Explore Pearl D's board "Cauliflower fritters" on Pinterest. See more ideas about cooking recipes, recipes, cooking.
From pinterest.ca


TASTY ALU GOBHI RECIPE ||CAULIFLOWER AND POTATOES RECIPE ...
TASTY ALU GOBHI RECIPE ||CAULIFLOWER AND POTATOES RECIPE || EASY AND TASTY HOMESTYLE FOOD HEALTHY#tastyrecipes #zuni #cauliflower #potatoes #bestrecipe #home...
From youtube.com


CAULIFLOWER FRITTERS | SIMPLE AND DELICIOUS RECIPE | NOW
How ironic that the term fritter means to waste or squander something, when culinary fritters can be made using almost anything. These warm and comforting Tamari Cauliflower Fritters most definitely will not be squandered thanks to a tasty combination of healthy ingredients, with wholesome cauliflower as the featured ingredient and flavorful tamari soy sauce to bring …
From nowfoods.com


TASTY - CAULIFLOWER FRITTER
Delicious food recipes. 99,337 Followers · Food & Beverage Company. Comidas Nutritivas Y Saludables. 317,333 Followers · Health & Wellness Website. Healthy food recipes. 2,259 Followers · Personal Blog. ... Pages Businesses Media/News Company Tasty Videos Cauliflower Fritter ...
From facebook.com


AIR FRYER HONEY BUFFALO CAULIFLOWER WINGS | FOOD AND ...
Storing Leftovers. Although these air fryer cauliflower wings are best served fresh, here’s how to store them for best results! In the Refrigerator: Keep leftover cauliflower wings in an airtight container for 2-3 days. Reheating: To keep your wings as crispy as possible, I recommend reheating them in either the oven or air fryer.Pop them in the oven for 5 minutes …
From foodrecipescafe.com


CAULIFLOWER FRITTER RECIPE BY TASTY - TFRECIPES.COM
Drain the cauliflower and let cool in a medium mixing bowl. Once cool add cheddar cheese, egg, flour, green onion and salt to a bowl and mix until the mixture has a semi-creamy texture. Place a large pan over medium-high heat and add vegetable oil.
From tfrecipes.com


CAULIFLOWER FRITTERS WITH MINT RAITA | RECIPE ...
Nov 16, 2019 - These tasty little cauliflower fritters make a lovely quick vegan lunch. Cauliflower is in season now so it's a great time to give them a …
From pinterest.ca


CAULIFLOWER FRITTERS RECIPE | THE GRACIOUS PANTRY ...

From thegraciouspantry.com


CRISPY CAULIFLOWER FRITTERS RECIPE|CAULIFLOWER BITES|GOBI ...
hey fam!today i am sharing crispy gobi k pakoray recipe with you hope you like itdo like,comment,share & subscribe my channel thanks for watching#gobi #cauli...
From youtube.com


CAULIFLOWER FRITTERS JAMIE OLIVER RECIPES
Steps: Microwave cauliflower for 15 minutes or until tender. Mash cauliflower, mix in salt, pepper, garlic, onions, parsley, flour, grated parmesan and egg. From patties with the mashed cauliflower mix. Coat both sides of patties with wheat flour. Fry in oil until golden brown and crispy on both sides.
From tfrecipes.com


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