Cauliflower Chaat Salad With Tamarind Date Chocolate Chutney Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER CHAAT



Cauliflower chaat image

Make this spicy veggie cauliflower chaat to serve alongside a curry. Topped with pomegranate seeds, green chutney and yogurt, it makes a stunning side dish

Provided by Good Food team

Categories     Side dish

Time 45m

Number Of Ingredients 15

1 cauliflower , cut into large chunks
¼ tsp kashmiri chilli powder
2 tsp kashmiri chilli powder
1 tsp ginger & garlic paste
½ lime , juiced
1 tsp paprika powder
½ tsp turmeric powder
50g natural yogurt
1 tsp garam masala
1 tbsp vegetable oil
4 tbsp natural yogurt
green chutney
4 tbsp pomegranate seeds
small pack coriander , roughly chopped
2 tbsp crispy fried shallots or onions

Steps:

  • Sprinkle the cauliflower with the chilli powder. Put a steamer on the hob or place a colander in a pan with 5cm water in the bottom and steam the cauliflower for 5 mins until just tender.
  • Blend all the marinade ingredients in a food processor, rub them over the cauliflower, then leave to marinate for 1 hr.
  • Cook the cauliflower on a medium-hot barbecue with the lid on until cooked through (check by inserting a small knife into the stem), making sure the cauliflower doesn't directly touch the flames and burn. (Or heat oven to 220C/200C fan/gas 7 and cook on a baking tray for 10-15 mins until cooked through.)
  • Put the cauliflower on a plate and coat all over with the yogurt. Zig-zag the green chutney over, then sprinkle the pomegranate seeds, coriander and fried shallots on top.

Nutrition Facts : Calories 262 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.95 milligram of sodium

CAULIFLOWER CHAAT FOR ONE



Cauliflower Chaat for One image

This recipe for a single portion of cauliflower chaat comes from the chef Anita Lo. It gets its flavor from store-bought chaat masala, a South Asian seasoning tangy with dried mango and black salt. The recipe doubles easily, but if you're cooking for one, pick a small head of cauliflower and use about half of it. Use the rest to make pickled cauliflower, or sauté it in the same way and then take the seasoning in a different direction.

Provided by Tejal Rao

Categories     for one, vegetables, main course

Time 30m

Yield 1 serving

Number Of Ingredients 18

3 tablespoons vegetable oil
1/2 small head cauliflower, cut into florets
Salt to taste
2 teaspoons finely chopped ginger
2 teaspoons finely chopped jalapeño pepper
1 tablespoon chopped cilantro
1/2 teaspoon lemon juice
2 teaspoons chaat masala
1 cup cilantro
1/2 jalapeño pepper
1/4 small white onion
1/2 small garlic clove
1 tablespoons plain, full-fat Greek yogurt
Pinch of cumin
1 teaspoon lemon juice
Salt and pepper, to taste
1 tablespoon roughly chopped roasted almonds
Cooked rice or store-bought flatbread, for serving

Steps:

  • Cook the cauliflower: Heat the oil in a sauté pan on high heat, until the oil starts to smoke in small wisps. Add the cauliflower florets and lower the heat to medium-high. Sprinkle with salt and allow the florets to brown in the pan, then stir and turn the heat down to medium. Cook for another minute, then add ginger and jalapeño. Stir well, add cilantro, lemon juice and chaat masala, and stir again. Remove pan from heat.
  • Prepare the sauce: Place all ingredients plus 2 tablespoons water in a small food processor and purée until smooth, stopping to scrape down the sides and get everything incorporated. Taste and season with salt and pepper.
  • Drizzle sauce over the cauliflower and sprinkle with almonds. Serve with rice or flatbread.

Nutrition Facts : @context http, Calories 505, UnsaturatedFat 42 grams, Carbohydrate 17 grams, Fat 48 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 618 milligrams, Sugar 5 grams, TransFat 0 grams

TAMARIND - DATE CHUTNEY ( SWEET INDIAN CHUTNEY)



Tamarind - Date Chutney ( Sweet Indian Chutney) image

The quantities are guesstimates. You can adjust everything for your taste. Updated 4/3/06 - Addition of ginger powder. Improved the steps

Provided by Sana7149

Categories     Asian

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 8

1/2 cup tamarind paste
1/2 cup dates, deseeded
2 cups water
1/2 teaspoon red chili powder
1/2 teaspoon cumin powder
1/2 teaspoon ginger powder
1 teaspoon salt
3/4 cup brown sugar or 3/4 cup sugar

Steps:

  • Place the jaggery, dates and water in a deep boiling pan for about 2 hours.
  • After the dates become smooth, blend in a mixer till smooth.
  • Strain and transfer to the pan again.
  • Add the tamarind paste and seasoning.
  • Boil till thick enough to coat the back of a spoon thinly.
  • Cool again. Store in clean airtight bottles and refrigerate.
  • Shelf life of about a month in the refrigerator.
  • * Here, I have used tamarind paste. But in case you do not have tamarind, soak the tamarind in water and extract its paste.
  • What I usually do is use dry tamarind powder which I get from Indian grocery stores.

Nutrition Facts : Calories 123.2, Fat 0.1, Sodium 296.1, Carbohydrate 32, Fiber 1.4, Sugar 30.1, Protein 0.5

More about "cauliflower chaat salad with tamarind date chocolate chutney food"

CHICKPEA ALOO CHAAT BOWL WITH DATE TAMARIND CHUTNEY
chickpea-aloo-chaat-bowl-with-date-tamarind-chutney image
Web Jan 15, 2016 Add 1/2 tsp chaat masala or 1/4 tsp kala namak and mix in. Taste and adjust salt and heat if needed. If using mashed potatoes, mix in the chutney in the mashed potatoes. Add the chickpeas and potato to …
From veganricha.com


TAMARIND CHUTNEY RECIPE (IMLI CHUTNEY) - SWASTHI'S …
tamarind-chutney-recipe-imli-chutney-swasthis image
Web Mar 5, 2023 7. Add the cooled mixture to a blender jar. I poured half cup boiled and cooled water at this stage to help blend the chutney smoothly. Adding tap water may spoil the chutney faster. 8. Next blend until you …
From indianhealthyrecipes.com


CHAAT CHUTNEY RECIPES | BASIC 3 CHUTNEY RECIPES FOR …
chaat-chutney-recipes-basic-3-chutney-recipes-for image
Web Sep 30, 2020 1 tsp chaat masala 1 tsp sugar 2 tbsp lemon juice ½ tsp salt ½ cup water Instructions tamarind chutney preparation: firstly, in a large kadai take 60 grams tamarind, 60 grams dates and 60 grams jaggery. …
From hebbarskitchen.com


TAMARIND DATE CHUTNEY RECIPE - FOOD FANATIC
tamarind-date-chutney-recipe-food-fanatic image
Web Nov 5, 2019 To make sweet chutney, add the dates and water to a pot, bring to a boil, and simmer until the dates become soft. This should take 8-10 minutes. Then add the jaggery and spices and let it all melt and …
From foodfanatic.com


DELICIOUS RECIPES THAT ARE PERFECT FOR ANY DIWALI …
Web Oct 20, 2022 Cauliflower Chaat Salad with Tamarind Date Chocolate Chutney Chaat is a term used to describe a large variety finger-lickingly tasty snacks within Indian cuisine. …
From foodnetwork.com
Author By


CAULIFLOWER CHAAT SALAD WITH TAMARIND DATE CHOCOLATE CHUTNEY …
Web Cauliflower Chaat Salad: 2 heads cauliflower (about 2 pounds each), cut into 1 1/2-inch florets 1/3 cup avocado oil or other neutral-flavored, high-smoke-point oil
From copymethat.com


CARROT-CAULIFLOWER SALAD RECIPE | MYRECIPES
Web Toss together first 4 ingredients; drain in a colander 30 minutes. Meanwhile, cook cauliflower in boiling salted water to cover, stirring occasionally, 1 to 2 minutes or until …
From myrecipes.com


CHUTNEY RECIPES - CORIANDER MINT । TAMARIND DATES । WOW CHILLI
Web Chutney is one of the important accompaniment in most of the Indian snacks especially when it come to Chaat. This video has 3 chutney recipes for you to rel...
From youtube.com


CHOCOLATE LOVER'S SUPPER | GUY'S RANCH KITCHEN | FOOD …
Web Recipes From This Episode Chocolate Monkey Bread 1 Review Cauliflower Chaat Salad with Tamarind Date Chocolate Chutney White Chocolate Whipped Potatoes Asian …
From foodnetwork.com


CAULIFLOWER CHAAT SALAD WITH TAMARIND DATE CHOCOLATE …
Web Mar 16, 2019 - Get Cauliflower Chaat Salad with Tamarind Date Chocolate Chutney Recipe from Food Network. ... Mar 16, 2019 - Get Cauliflower Chaat Salad with …
From pinterest.com


CAULIFLOWER CHAAT SALAD WITH TAMARIND DATE CHOCOLATE …
Web Mar 6, 2019 - Get Cauliflower Chaat Salad with Tamarind Date Chocolate Chutney Recipe from Food Network. ... Mar 6, 2019 - Get Cauliflower Chaat Salad with …
From pinterest.com


CAULIFLOWER CHAAT SALAD WITH TAMARIND DATE CHOCOLATE CHUTNEY
Web Cauliflower Chaat Salad: 2 heads cauliflower (about 2 pounds each), cut into 1 1/2-inch florets 1/3 cup avocado oil or other neutral-flavored, high-smoke-point oil
From copymethat.com


TAMARIND DATE CHUTNEY | SWEET CHUTNEY FOR CHAAT - YOUR FOOD …
Web Instructions. . Soak the tamarind and dates in enough water for 2 hours. After that, boil them in 2 cup of water for 10- 12 minutes. Switch off the heat and let it cool. . Once …
From yourfoodfantasy.com


CAULIFLOWER & CHICKPEA CHAAT MEAL KIT DELIVERY | GOODFOOD
Web While the cauliflower cooks, juice the lemon.Pit and roughly chop the dates.Halve the cucumbers lengthwise; thinly slice into half-moons on an angle. Roughly chop the …
From makegoodfood.ca


DATE & TAMARIND CHUTNEY - BFT .. FOR THE LOVE OF FOOD.
Web May 20, 2020 Kashmiri Red Chilly Powder – ½ tsp. Sugar – 1 tbsp. Black Salt – 1 tsp. Step 1: Soak the tamarind, dates and jaggery in 500 ml boiling hot water for 2 to 3 hours till …
From bigfattummy.com


DATE TAMARIND CHUTNEY FOR CHAAT - COOKING FROM HEART
Web Aug 11, 2021 Instructions. In a bowl add ¼ cup tamarind and about ½ cup hot water. Let it soak for about 10-15 mins. In another bowl add ¼ cup dates (deseeded) and about ¼ …
From cookingfromheart.com


CAULIFLOWER SALAD WITH BLUE CHEESE AND WALNUTS | IGA RECIPES
Web Cook the cauliflower for 2 minutes in a large pot of salted boiling water. Drain and cool. In a large bowl, gently toss the cauliflower, walnuts, parsley, raisins and blue cheese with …
From iga.net


CAULIFLOWER CHAAT SALAD WITH TAMARIND DATE CHOCOLATE CHUTNEY
Web May 9, 2018 2 tablespoons tamarind concentrate, such as Laxmi; 2 tablespoons cacao powder (not cocoa powder) 1/2 teaspoon ground cumin; Salt and pepper; 2 heads …
From recipenet.org


Related Search