Cauliflower Ceviche Food

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CAULIFLOWER CEVICHE



Cauliflower Ceviche image

This cauliflower version of the authentic Mexican ceviche is the best I've tried! It has great flavor and it's full of vegetables! I prefer to serve it over a tostada (baked or fried corn tortilla) with guacamole!

Provided by Michelle Andere

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 35m

Yield 4

Number Of Ingredients 12

1 head cauliflower, finely chopped
1 cucumber, seeded and chopped
½ onion, chopped
1 large tomato, chopped
½ cup chopped fresh cilantro
4 serrano chile peppers, seeded and finely chopped
1 ½ cups spicy vegetable juice (such as V8®)
12 small Key limes, juiced
2 tablespoons chili powder, or to taste
1 tablespoon soy-based liquid seasoning (such as Maggi®)
1 teaspoon Worcestershire sauce
salt to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until cooked through but firm to the bite, about 5 minutes. Drain and rinse with cold water.
  • Mix cauliflower, cucumber, onion, tomato, cilantro, and serrano chile peppers together in a large bowl. Add vegetable juice, lime juice, chili powder, soy-based seasoning, and Worcestershire sauce, respectively, stirring after each addition. Season with salt.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 30.7 g, Fat 1.2 g, Fiber 7.6 g, Protein 6.2 g, SaturatedFat 0.2 g, Sodium 415.6 mg, Sugar 12.4 g

CAULIFLOWER CEVICHE | THE BEST VEGAN CEVICHE RECIPE



Cauliflower Ceviche | The Best Vegan Ceviche Recipe image

This no fish ceviche is so delicious you won't be able to stop eating it! Serve it as an appetizer for a party or enjoy it as a light and refreshing Mexican meal. You can pair it with an ice-cold drink for the most amazing warm-weather meal.

Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com

Categories     Appetizer     Main Course     Snack

Number Of Ingredients 13

1 small head of cauliflower (stem removed (equal to 4 cups chopped))
water for boiling
pinch salt
1/2 to 3/4 cup finely chopped red onion (adjust to taste)
1 whole or 2 cloves of garlic (finely minced, optional*)
1 whole or 2 finely chopped jalapeno peppers
1 whole finely chopped serrano pepper (optional**)
1/2 Tablespoon ground wakame***
1 teaspoon of salt (adjust to taste)
2 cups chopped Roma tomato (about 3 medium tomatoes)
3/4 cup finely chopped cilantro (I used the leaves and stems)
3/4 cup freshly squeezed lime juice
To Serve: chips or saltines and/or tostadas

Steps:

  • Remove the stem from the cauliflower and then carefully separate the individual florets from the upper part of the stem. You can save the hard stems for stock or composting. Chop the small florets into small odd shaped pieces but that are still similar in size.
  • Bring about 6 cups of water to the boil, add some salt then carefully drop in the bits of chopped cauliflower and parboil or blanch for about 3 to 4 minutes. You want it to have soften a bit but not turn completely soft and mushy. Drain and rinse under cold water.
  • In a large glass mixing bowl add the rinsed cauliflower bits, then begin mixing in the onion, garlic if using, the chile peppers, wakame, and salt until well combined. Then add the chopped tomatoes and mix to combine. Next, add the cilantro and again mix, lastly add the lime juice and mix well. Marinate in the refrigerator for at least 30 minutes.
  • After marinating taste and if needed adjust the seasoning as desired. Serve as an appetizer with corn chips or saltine crackers or with tostadas. Enjoy!

Nutrition Facts : Calories 59 kcal, Carbohydrate 14 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 616 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CAULIFLOWER CEVICHE



Cauliflower Ceviche image

My 87-year-old mom showed me how to make this delicious vegetarian recipe that tastes so much like seafood ceviche. I often serve it with crackers on the side. -Beatriz Barranco, El Paso, Texas

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 10 servings.

Number Of Ingredients 10

1 medium head cauliflower, finely chopped
1 cup ketchup
1 cup orange juice
3 medium tomatoes, chopped
1 medium onion, finely chopped
1/2 cup minced fresh cilantro
1/4 teaspoon salt
1/4 teaspoon pepper
3 medium ripe avocados, peeled and cubed
Optional: Lemon wedges, tortilla chip scoops and hot pepper sauce

Steps:

  • In a large skillet, bring 1 cup water to a boil. Add cauliflower; cook, uncovered, just until crisp-tender, 5-8 minutes. Remove with a slotted spoon; drain and pat dry. Meanwhile, stir together ketchup and orange juice., In a large bowl, combine cauliflower with tomatoes and onion. Add ketchup mixture, cilantro, salt and pepper; toss to coat. Refrigerate, covered, at least 1 hour., Stir in avocado cubes. If desired, serve with lemon wedges, tortilla chip scoops and hot pepper sauce.

Nutrition Facts : Calories 129 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 387mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 3g protein.

EASY CAULIFLOWER CEVICHE



Easy Cauliflower Ceviche image

Ceviche can be made with vegetables for a vegan variation. In this Mexican recipe cauliflower, carrots, and tomatoes are used. Serve on tostadas or with crackers. [Recipe originally submitted to Allrecipes.com.mx]

Provided by Lourdes Gutierrez

Categories     Appetizers and Snacks     Seafood     Ceviche Recipes

Time 55m

Yield 8

Number Of Ingredients 8

1 large head cauliflower
4 small carrots, peeled and finely chopped
3 large plum tomatoes, seeded and chopped
1 small white onion, finely chopped
8 sprigs cilantro, chopped
1 ½ limes, juiced
salt to taste
1 avocado - peeled, pitted, and sliced

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam for 7 minutes. Let cool and finely chop.
  • Place chopped cauliflower, carrots, tomatoes, onion, and cilantro in a bowl. Pour lime juice on top and season with salt. Cover and chill for at least 30 minutes. Serve garnished with avocado slices.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 13.4 g, Fat 3.9 g, Fiber 5.9 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 73 mg, Sugar 5.2 g

CAULIFLOWER CEVICHE



Cauliflower Ceviche image

A healthy ceviche - a perfect appetizer for parties and gatherings. And guests won't even know it's vegan!

Provided by Selina P.

Categories     Cauliflower

Time 45m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 8

1/2 head cauliflower, cut into florets (approx 2 cups)
1/2 cup red onion, chopped
1/4 cup cilantro, chopped
1/4 teaspoon cumin, seasoned to taste
1/3 teaspoon salt, seasoned to taste
1/2 jalapeno, minced
6 limes
1 (20 ounce) bag tortilla chips or 1 (20 ounce) bag pre-made tostadas

Steps:

  • Place cauliflower in a pot with one inch of salted water, and allow to steam, approximately 5 minute Cauliflower is ready when it gently slides off a fork when stabbed.
  • Allow cauliflower to cool. While cauliflower is cooling, add chopped onion to a bowl of salted water. Allow to soak 5 minutes, then drain.
  • Give cauliflower a rough chop to create small pieces, about the size of a dime. It's okay if there are different sized pieces. Place in a large mixing bowl.
  • Squeeze juice of 6 limes over mixture and mix well.
  • Add chopped cilantro, drained onions, chopped jalapeño, salt, pepper, and cumin to bowl. Blend well.
  • Allow mixture to cool in the refrigerator and allow the flavors to mingle if desired. Otherwise, ready to eat immediately!
  • Ceviche can be served alongside corn tortilla chips or on a tostada.
  • Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick. Optional serving suggestion: Add guacamole to the tostada (as pictured) or add chipotle mayo to the tostada before adding the ceviche for a kick.

CAULIFLOWER CEVICHE



Cauliflower Ceviche image

On the hottest summer days, this is the dish to make because it requires zero cooking. A quick marinade of lemon juice, seaweed and fresh vegetables sets up a flavorful, no-fuss ceviche that tastes like the sea despite having no seafood in it. Store-bought minced or "riced" cauliflower won't work for this dish. You have to start by grating or mincing a fresh whole head of cauliflower - that extra step will be more than worth the work it requires. ¡Buen provecho!

Provided by Jocelyn Ramirez

Categories     vegetables, appetizer, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 small cauliflower (2 pounds), leaves removed
1 serrano chile, seeded and minced
1/2 cup fresh lemon juice (from 3 large lemons), plus lemon wedges for serving
1/4 cup extra-virgin olive oil
2 teaspoons minced nori sheets, nori flakes or granulated kelp
1 teaspoon wakame, minced or crushed (optional)
1 teaspoon liquid aminos or soy sauce
1 teaspoon hot sauce, plus more for serving
Coarse sea salt and black pepper
2 ripe medium Hass avocados, pitted, peeled and cut into 1/4-inch dice
1 medium beefsteak tomato, cored and cut into 1/4-inch dice
1 Persian cucumber or 1/2 English cucumber, cut into 1/4-inch dice
3/4 cup packed finely chopped cilantro
12 corn tostadas or 7 ounces tortilla chips (about 10 cups), for serving

Steps:

  • Grate the cauliflower against the large holes of a grater, rotating to grate all the florets and stopping at the core. Alternatively, cut off the florets then mince with a knife or pulse in a food processor until it resembles a riced texture.
  • Transfer the cauliflower to a large bowl and add the serrano chile, lemon juice, olive oil, nori, wakame, liquid aminos and hot sauce. Season with salt and pepper and mix well. Season again to taste; it should be slightly salty. Cover and refrigerate for at least 30 minutes or up to 1 day.
  • When ready to serve, add the avocados, tomato, cucumber and cilantro, and mix well. Taste for salt and adjust as needed. Serve over tostadas or with tortilla chips, with lemon wedges, salt and hot sauce.

MEXICAN CAULIFLOWER CEVICHE



Mexican Cauliflower Ceviche image

A plant-based vegetable heavy Mexican ceviche. Naturally Vegan & Gluten-Free.

Provided by Jeni Hernandez

Categories     Entree

Time 1h15m

Number Of Ingredients 9

1 Large Head of Cauliflower
4 Roma Tomatoes, seeded and diced
1-2 Jalapeños, minced {seeded for less heat}
1/4 Cup Red Onion, minced
1/2 Cup Cilantro, chopped
1/2-3/4 teaspoon Sea Salt, or to taste
Juice of 2 Limes
Corn Tostadas
Avocado slices

Steps:

  • Finely chop the cauliflower into small pieces. You can also use a food processor to chop the cauliflower. Add the cauliflower to a large mixing bowl.
  • To the cauliflower add the tomatoes, jalapenos, onion, cilantro, salt and lime juice. Stir to mix everything together.
  • Refrigerate for 1 hour. Taste and add more lime juice or salt to taste if needed.
  • Serve with corn tostadas and avocado slices.

EASY CAULIFLOWER CEVICHE



Easy Cauliflower Ceviche image

This Easy Cauliflower Ceviche recipe is perfect and delicious for vegetarians, vegans and meat lovers alike. Serve with tortilla chips, on tostadas or on top of a whole avocado cut in half. Serve as an appetizer, lunch or dinner. Extremely easy and refreshing ceviche dish.

Provided by Mexican Appetizers and More

Categories     Vegetarian

Time 30m

Number Of Ingredients 10

1 head of cauliflower (rinsed and cut into florets)
1/2 red onion (chopped )
5 ounces white mushrooms (cleaned and chopped)
3 tomatoes (seeds removed and chopped)
1 jalapeño (finely chopped)
2 scallions (chopped)
4 tbsp fresh cilantro (chopped)
2 limes (squeezed)
salt and pepper to taste
tortilla chips

Steps:

  • In a pot over high heat, boil water. Add cauliflower florets and cook for 5 minutes.
  • Drain florets in a colander. Add florets to a bowl of iced water to stop the cooking process. Drain again.
  • Chop florets into smaller pieces and all the vegetables.
  • Add all to a bowl and mix well. Add lime juice and salt and pepper to taste. Mix all together well. Marinate for 25 minutes in the refrigerator and serve with tortilla chips. Enjoy!

Nutrition Facts : ServingSize 6 g, Calories 33 kcal, Carbohydrate 7 g, Protein 1 g, Sodium 11 mg, Fiber 2 g, Sugar 3 g

CEVICHE



Ceviche image

Provided by Food Network

Categories     appetizer

Time 2h20m

Yield 15 to 18 servings

Number Of Ingredients 13

5 pounds fresh skinless snapper fillet, cut into cubes
2 lemons, juiced
2 limes, juiced
1 red pepper, finely diced
1 green pepper, finely diced
1 yellow pepper, finely diced
1 red onion, finely diced
2 jalapenos, seeded and finely diced
1/2 cup whole cilantro leaves
1/2 cup whole parsley leaves
1/2 cup extra-virgin olive oil
Salt and freshly ground black pepper
Tortilla chips or crackers

Steps:

  • Spread the fish evenly in a large, non reactive pan. Mix all of the citrus juice and pour over the fish. Cover and refrigerate for 2 hours. The citrus juice will cook the fish throughout. Add the rest of the ingredients and season with salt and pepper. Serve with tortilla chips or your favorite cracker.

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From pinterest.com


CAULIFLOWER CEVICHE- TFRECIPES
Ceviche can be made with vegetables for a vegan variation. In this Mexican recipe cauliflower, carrots, and tomatoes are used. Serve on tostadas or with crackers. [Recipe originally submitted to Allrecipes.com.mx] Provided by Lourdes Gutierrez. Categories Appetizers and Snacks Seafood Ceviche Recipes. Time 55m. Yield 8. Number Of Ingredients 8
From tfrecipes.com


RECIPE: CAULIFLOWER CEVICHE - FOOD NEWS
Recipes; Raw Cauliflower Ceviche; Raw Cauliflower Ceviche. Share: Facebook Twitter Pinterest Print. This ceviche is so fresh, crisp and bright making it the perfect refreshing side to heavier dishes or as a perfect light appetizer. Yield: 4-6 Servings. Recipe Categories: – Cut the cauliflower florets into small pieces. – Place the cauliflower in a large bowl and add the …
From foodnewsnews.com


VEGAN CAULIFLOWER “CEVICHE” – KATIE AUSTIN
½ a head of cauliflower. ½ cucumber. 1 avocado. ½ cup tomatoes. ¼ red onion. ¼ cup cilantro. 1 Lime. 2 tbsp. olive oil. Salt, pepper to taste . Chop one half of a cauliflower head into small pieces and place in a pot of boiling water and cook until fork tender for about 5 minutes
From katieaustin.tv


CAULIFLOWERCEVICHE RECIPES
2013-07-25 · Cauliflower Ceviche Serves 4. 1 Cauliflower head, medium size. Remove the core and small diced florets. Small diced: 2 carrots 1 tomato ½ medium size red onion 2 green onions including the green part. 1 cucumber seedless 1 long celery stalk 1 habanero, or 1 jalapeno, or 1 serrano. (Remove the seeds for a less spicy version.)
From tfrecipes.com


CAULIFLOWER CEVICHE WITH CRAB - THE PERFECT CEVICHE FOR ...
Cauliflower Ceviche with Crab or any Ceviche is a dish that is perfect for this Lenten season as it allows us to sacrifice meat without sacrificing flavor. And ceviche is one of those dishes that has all the flavors we love. There are several variations of ceviche and today we will be doing one of those variations. Crab ceviche is something that I have enjoyed since …
From vidabonita.net


VEGAN CAULIFLOWER CEVICHE RECIPE - FOOD NEWS
Spoon the cauliflower out of the food processor into a large bowl. Add the tomato, cucumber, serrano, onion, cilantro, lime juice, and avocado to the same bowl and mix well. Season with sea salt and pepper to taste. Cover the bowl and let the flavors intensify for 30 minutes at room temperature. After the flavors have marinated, serve and enjoy. Vegetarian Ceviche De …
From foodnewsnews.com


CAULIFLOWER CEVICHE RECIPE - WHOLE FOOD PLANT BASED RECIPE ...
If you guys have tried Ceviche in the past, you can relate with how delicious this recipe is. I really was missing having traditional ceviche since going on ...
From youtube.com


CAULIFLOWER CEVICHE - CALIFORNIA NUTRITION GROUP
Cauliflower Ceviche. Serves: 4. Prep time: 20 minutes. Ingredients: 1 large head cauliflower, cut into florets; 2 red tomatoes, diced; 2 cucumbers, peeled, deseeded, diced ; ½ cup chives, finely chopped; ½ cup fresh cilantro, chopped; 3 limes, juice only; Optional: 1 serrano pepper, minced (optional) 4 Avocados; Instructions: Boil water in a large pot set to high heat, add …
From californianutritiongroup.com


CAULIFLOWER CEVICHE RECIPE | VEGAN CEVICHE | CHOSEN FOODS
Ceviche is a seafood dish of raw fish “cooked” with lime juice instead of heat. Though it might sound like magic (shazam!), it’s nothing more than sweet, sweet science. Try this fancy technique out with our vegan cauliflower ceviche, made with fresh-squeezed lime, cauliflower, and veggies. Chop, toss, marinate, and enjoy. Let’s Talk History
From chosenfoods.com


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