Baked Garlic Thyme Chicken Low Carb Food
BAKED GARLIC-THYME CHICKEN-LOW CARB
Make and share this Baked Garlic-Thyme Chicken-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350.
- In a small bowl, blend together the butter, green onions, garlic, lemon juice, thyme, salt, and pepper.
- Arrange the chicken, skin side up, in at 13 x 9" baking dish.
- Spread seasoned butter over chicken.
- Bake 50 minutes, or until tender, basting occasionally with the pan juices.
Nutrition Facts : Calories 601.8, Fat 46.2, SaturatedFat 17.2, Cholesterol 203, Sodium 535, Carbohydrate 1.3, Fiber 0.3, Sugar 0.2, Protein 43.2
BAKED GARLIC CHICKEN THIGHS - LOW CARB
Make and share this Baked Garlic Chicken Thighs - Low Carb recipe from Food.com.
Provided by Sooz Cooks
Categories Chicken Thigh & Leg
Time 55m
Yield 10 Chicken Thighs
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. Lightly grease a baking pan.
- In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and rosemary. Cook 2 minutes on High in the microwave, or until butter is melted.
- Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- Bake chicken 25 minutes then remove from oven and turn chicken over.
- Baste with remaining butter mixture. Return to oven and bake for an additional 20 minutes or until juices run clear.
Nutrition Facts : Calories 287.2, Fat 23.6, SaturatedFat 9.9, Cholesterol 103.4, Sodium 313.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.1, Protein 16.8
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