Catfish Wings Food
CATFISH WINGS
What's that you say? Catfish don't have wings? Well, I've never seen a buffalo fly either. Try it anyway! Note -- catfish nuggets are the odds and ends and broken pieces left over from the filleting process. They are regionally available in the southern US. If you can't get them just substitute ordinary catfish fillets cut into 2 inch chunks or any other firm, white fish similarly cut.
Provided by 3KillerBs
Categories Catfish
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix marinade ingredients in a plastic, zipper bag.
- Add catfish and marinade at least one hour. Drain and pat dry with a paper towel.
- Melt butter over medium heat in a large skillet. Add hot sauce. Stir into butter.
- Saute catfish nuggets gently in the Buffalo sauce until fully cooked.
Nutrition Facts : Calories 216.3, Fat 14.4, SaturatedFat 5.7, Cholesterol 68.6, Sodium 334.6, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 17.9
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