Enjoy fresh, Mediterranean flavors in this colorful quinoa salad perfect for spring.
Author: cchristi4
A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.
Author: Dario
This filling and satisfying salad with a Mediterranean twist makes a nice lunch or the perfect side to accompany grilled fish or chicken. Freekeh is low...
Author: France C
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
Enjoy fresh, Mediterranean flavors in this colorful quinoa salad perfect for spring.
Author: cchristi4
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...
Author: Genuinewestern
This salad is the best salad you will ever have. It's rated one of the best in the world, this is a tradition in Lebanon and the Middle East and is very...
Author: Rabie Kobeissi
A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley...
Author: Jessica Juren
I had a taste for lemon and cucumber, and this was the result!
Author: SAMJJ
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado...
Author: Christine
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado...
Author: Christine
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado...
Author: Christine
This is a recipe I came up with after looking at a few other recipes and not finding the perfect combination for what I wanted. This uses a rice cooker...
Author: Kameron
I had a taste for lemon and cucumber, and this was the result!
Author: SAMJJ
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...
Author: Tami Regan
This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this...
Author: NIBLETS
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado...
Author: Christine
This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.
Author: Always Cooking Up Something
I love whole grains, but could find very few recipes with sorghum. I had some vegetables from the garden and decided to throw a few things together. It...
Author: Cheryl Locke
This is a great alternative to a cold pasta salad as farro doesn't get soggy and holds up to the dressing very well. Farro is an ancient Mediterranean...
Author: WestCoastMom
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...
Author: Jen
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...
Author: Jen
This is one of my favorite salads, and is a great way to use leftover chicken! The flavor combination of all the veggies and pop of vinegar makes this...
Author: Cooking Fox
A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley...
Author: Jessica Juren
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.
Author: Always Cooking Up Something
Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...
Author: Genuinewestern
This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish.
Author: Buckwheat Queen
Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe...
Author: Kempstr
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!
Author: Duncan
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...
Author: Tami Regan
This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...
Author: Tami Regan
A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...
Author: Jen