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Mini Pitta Pizzas

Make this quick and easy version of individual pizzas, with medium pitta bread used for the bases. Ingenious!

Greek Chopped Salad with Feta and Olives

Update your old favorite Greek salad with this colorful, crunchy version.

Cheesy Chili Mac

A hearty meal in a bowl. It's full of great stuff like lean beef, pinto beans and chili peppers. Turn leftovers into burritos.

Spice Crusted Roast Pork Tenderloin

This six-ingredient spice rub is super-simple and super-flavourful. Try it on beef, chicken or even some fish.

Grilled zucchini with lemon herb feta

Grilled zucchini gets an amazing flavour boost from a tangy feta topping. Serve with whole wheat couscous and grilled shrimp for a light summer meal.

Beef & Vegetable Stir Fry

If you prefer, make this recipe in a wok.

TVP Stuffed Portobello Mushrooms

These mushrooms are brimming with the flavours of sweet carrots, tart lemon juice and fresh basil.

Old fashioned slow cooker veal stew

This Italian-inspired specialty might be slightly heavy on the prep work but the "light," delicious dish that results is worth it.

Chicken Tagine with Apricots and Almonds

This Moroccan classic is known for its exotic blend of flavourings: sweetness from the dried fruit and honey and a spicy warmth from the cinnamon.

Chicken Parmesan Salad

Thanks to the air fryer, this take on chicken Parm is as quick and light as it is tasty. Turning it into a salad is our new favourite; peppery fresh arugula...

Japanese soba noodle soup with fish

Packed with fresh flavours, crunchy vegies, savoury miso and deliciously slurpy noodles, this soup makes a sophisticated meal any day of the week

Garlicky Kale and Bean Stuffed Potatoes

These hearty double-baked potatoes bring together sweet peppers, onions, earthy kale, and a nice hit of fresh garlic. If your family doesn't love kale,...

Roasted Greek Salad

If you love the classic lettuce-based version of Greek salad, you'll flip for this warm, roasted veggie riff. It embodies the flavours and ingredients...

Creamy risotto with butternut squash

So rich and creamy! A wonderful, light take on classic butternut squash risotto. Thyme sprigs give great flavour but feel free to substitute sage leaves...

Sweet Potato Poutine

This lightened-up, unique riff on hearty poutine combines roasted sweet potatoes, crumbled cheese curds, and savory mushroom gravy. You may never go back...

Marinated Roasted Vegetable Medley

Think of these marinated vegetables as a lighter, less-oily version of what you might find at your supermarket's olive bar. Keep them on hand for up to...

Coconut Curry Pumpkin Bisque

This slightly sweet-and-spicy pumpkin soup is ultra-satisfying. It's rich, thick and creamy.

Pork Chops with Creamy Mustard Sauce

We paired this delicious, creamy sauce with pork but it's incredibly versatile - try it with chicken breasts, salmon, veal or venison, too.