Catalan Escarole Food

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ESCAROLE ITALIAN STYLE



Escarole Italian Style image

Make and share this Escarole Italian Style recipe from Food.com.

Provided by Kiwiwife

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 heads escarole
1 tablespoon olive oil
3 -4 shallots or 1 small onion, sliced
1 -2 garlic clove, minced
1 tablespoon salt
1 tablespoon crushed red pepper flakes (optional)

Steps:

  • Cut ends off escarole & seperate leaves. Place in a sink full of cool water and let soak while agitating.
  • Meanwhile, in large wide pan, saute shallots in oil until soft and browning, add minced garlic and 1/2 salt and saute another minute.
  • Rough chop escarole and with a bit of the water clinging to leaves and add to pan.
  • Add remaining salt.
  • NOTE It will be ALOT until it starts to wilt just keep turning from the bottom. Saute 15 to 20 minutes or until most of the water is evaporated and escarole is tender. Sprinkle with red pepper if desired.

Nutrition Facts : Calories 85.4, Fat 3.9, SaturatedFat 0.6, Sodium 1802.5, Carbohydrate 11.4, Fiber 8, Sugar 0.7, Protein 3.6

CATALAN ESCAROLE



Catalan Escarole image

A quick and delicious recipe from the Chicago Tribune that makes delightful use of our garden bounty of escarole. We have made a nice vegetarian dinner of this with freshly steamed rice. Of course, then this only served two instead of the listed four (LOL). They said, "Jose Garces uses dried guindilla chilies, but more common Anaheim, California or guajillo chilies can be substituted. This recipe is adapted from his book, "Latin Evolution.""

Provided by Busters friend

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup pine nuts
3 tablespoons unsalted butter
1/2 teaspoon salt, coarse
2 tablespoons vegetable oil
3 shallots, finely minced
3 garlic cloves, minced
1 cup black currants, dried
1 head escarole, cut into chiffonade
1 dried chili (mild to medium hot)

Steps:

  • Soak the chili in hot water until soft. Seed & thinly slice. Set aside.
  • Toast the pine nuts in a small skillet over medium heat until golden, about 5 minutes, stirring constantly.
  • Add 1 Tbsps. of the butter and 1/8 teaspoons salt. Continue stirring until the butter has melted and coats the nuts; set aside.
  • Heat the oil in a small skillet over low heat; add the shallots and garlic. Cook until shallots are translucent, about 5 minutes.
  • Add the reserved pine nuts and currants; cook 1 minute. Raise the heat to high; add the escarole and chili; season with 1/2 teaspoons salt.
  • Stir escarole until it begins to wilt, about 3 minutes. Add the remaining 2 Tbsps. of the butter; stir until melted.

Nutrition Facts : Calories 417.6, Fat 38.9, SaturatedFat 8.1, Cholesterol 22.9, Sodium 323.6, Carbohydrate 16.4, Fiber 5.3, Sugar 1.6, Protein 7.2

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