Casserole Dinner Swiss Chard Spanakopita Sept 07 Food

SWISS CHARD SPANAKOPITA CASSEROLE

Steps:

• Preheat oven to 350°.
• Heat a large nonstick skillet coated with cooking spray over medium-high heat.
• Add white onion; sauté 7 minutes or until golden. Add green onions and garlic, and sauté 1 minute.
• Stir in chard; cook 2 minutes or until chard wilts.
• Stir in parsley and mint, and cook 1 minute. Place in a large bowl; cool slightly.
• Stir in cheeses, salt, pepper, and egg whites.
• Place 1 phyllo sheet on a large cutting board (cover remaining phyllo to prevent drying), and coat with cooking spray.
• Top with 1 phyllo sheet, and coat with cooking spray. Repeat procedure with 3 additional sheets.
• Cut phyllo stack into a 14-inch square. Place square in center of a 13 x 9-inch baking dish coated with cooking spray, allowing phyllo to extend up long sides of dish.
• Cut 14 x 4-inch piece into 2 (7 x 4-inch) rectangles.
• Fold each rectangle in half lengthwise.
• Place a rectangle against each short side of dish.
• Spread the chard mixture evenly over phyllo.
• Place 1 phyllo sheet on a large cutting board (cover remaining phyllo to prevent drying), and coat with cooking spray.
• Top with 1 phyllo sheet, and coat with cooking spray.
• Repeat procedure with remaining phyllo sheets. Place 18 x 14-inch phyllo stack over chard mixture.
• Fold phyllo edges into center. Coat with cooking spray.
• Score phyllo by making 2 lengthwise cuts and 3 crosswise cuts to form 12 rectangles. Bake at 350° for 40 minutes or until golden.
• Note: Cut the phyllo stacks so they fit in and up the long side of the baking dish. Arrange folded section against short edges of dish to encase filling.

"SPANAKOPITA" INSPIRED BREAKFAST CASSEROLE

Steps:

• In a wide, shallow saucepan, melt butter and add spinach.
• Cook spinach on medium heat until thawed and beginning to steam.
• Add dill weed and onion powder, continue to cook while moving around pan continuously until spinach has wilted and most of the moisture has either been absorbed by the herbs or evaporated.
• Once spinach has cooked, set aside to cool for a few minutes (you don't want the eggs to scramble when you add them).
• Grease a 9 x 13 glass baking dish with olive oil (either from a spray - be sure the ingredients are just extra virgin olive oil & propellant - or put a few drops in the pan and wipe around the inside with a paper towel).
• Beat eggs separately, then add to spinach mixture along with milk.
• Add to greased baking dish, and using a fork, gently stir / whisk around the spinach / egg mixture until evenly mixed & distributed, breaking up any clumps.
• Crumble feta cheese & sprinkle on top.
• Bake in 350 degree oven for 40 minutes, until eggs are set and cheese is melted & just starting to brown.

CHARD SPANAKOPITA

Steps:

• Heat the oven to 200C/180C fan/gas 6. Shred the chard leaves, then tip into a large pan over a medium heat with 2 tbsp water. Cook for a few minutes until just wilted. Remove from the heat, drain and leave to cool slightly. When cool enough to handle, squeeze out the excess water using your hands or in kitchen paper. Transfer the chard leaves to a large bowl.
• Roughly chop the chard stalks. Heat 1 tbsp of the olive oil in the pan and fry the stalks over a medium heat with the spring onions for 8 mins until softened. Tip into the bowl with the chard leaves.
• Crumble the feta into the bowl and season, then mix in the dill, mint, lemon zest, nutmeg and eggs.
• Unwrap the filo pastry (you'll have about seven sheets) and lay one of the sheets into the base of a medium roasting tin (our was 30 x 25cm). Brush with a little of the remaining olive oil and place another sheet on top. Repeat until you've used four sheets (or about half the filo) and half the remaining olive oil. Spoon the chard filling over the filo and gently spread out to cover. Lay another sheet of filo on top, brush with more oil and repeat until you've used all the remaining filo pastry and almost all of the olive oil. Trim the pastry, if needed, or tuck it under to form a pie. Will keep frozen for up to two months. Defrost completely before cooking. Brush with the last of the olive oil and bake for 35-40 mins until golden. Leave to cool slightly and serve warm.

SPANAKOPITA CASSEROLE

Steps:

• Preheat oven to 350°F.
• Rinse and drain spinach. Put the spinach in a large pot with no additional water (the water clinging to the leaves from rinsing will be enough), and cover and steam it over medium heat for about 10 minutes, stirring occasionally.
• Drain the spinach in a colander. While it's cooling, heat the olive oil in a skillet. Add the red and green onions and sauté until tender - about 10 minutes. Remove from heat.
• Squeeze the excess water out of the spinach leaves, chop them coarsely (if you have kitchen shears, you can cut up the spinach right in the colander), and put the spinach in a mixing bowl. Add the onions, ricotta cheese, eggs, herbs and spices and stir well. Mix in the feta cheese last so it will stay fairly chunky.
• Place in a greased 9x9 pan. Bake at 350°F for approximately 45 minutes (until firm). Cut into 8 pieces.

CASSEROLE DINNER - SWISS CHARD SPANAKOPITA SEPT 07

Steps:

• Preheat oven to 350 Heat a large nonstick skillet coated with cooking spray over medium high heat. Add white onion; saute 7 minutes or until golden. Add green onion and garlic, and saute 1 minute. stir in chard;cook 2 minutes or unti chard wilts. Stir in arsley and mint, and cook 1 minute. Place in a large bowl; cool slightly. Stir in cheeses, salt, petter and egg whites. Place Phyllo sheets on a large cutting board (cover remaining phyllo to prevent drying) and coat with cooking spray. Top with 1 phyllo sheet, and coat with cooking spray. Repeat procedure with 3 additional sheets. Cut phyllo stack into a 14 inch square. Place square in thcenter of a 13 x 9 baking dish coated with cooking spray, allowing phyllo to extend up long sides of dish. Cut 14 x 4 inch peice into 2 (7 x 4) rectangles. Fold each rectangle in half lengthwise. Place a rectangle against each short side of dish. Spread the chard mixture evenly over phyllo. Place 1 phyllo sheet on a large cutting board (cover remianing phyllo to prevent drying) and coat with cooking spray. Top with 1 phyllo sheet and coat with cooking spray. Repeat procudure with remaining phyllo sheets. Place 18 x 14 phyllo stack over chard mixture. Fold phyllo edges into center. Coat with cooking spray. Score phyllo by making 2 lingthwise cuts and 3 crosswise cuts to form 12 rectanglees. Bake 350 for 40 minutes or until golden Note: cut the phyllo stacks so they fit in and up the long side of the baking dish. Arrange folded section against short edges of dish to encase filling.