Cassava Pone Food
CASSAVA PONE (YUCA CAKE)
Delicious, gooey, and perfectly spiced cassava pone. Enjoy it with your favorite refreshing drink!
Provided by Alica
Categories Caribbean Foods
Time 1h25m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Peel and grate cassava and coconut, set aside in a large mixing bowl. Frozen grated coconut may be used. Thaw completely before adding.
- Add sugar, butter, spices and extract. Mix well.
- Pour milk and mix to combine.
- Pour mixture into a greased pan of choice. See notes for sizes
- Bake about 60 minutes to a little over an hour.
PAPA LEO'S CASSAVA PONE
A lovely dessert made from a staple food of the Amerindians who were the original inhabitants of the Caribbean. Cassava is also known as manioc or yuca. It is processed into flour in the form of fine dried flakes which West Indians call farine. Farine is used to make breads make bread and porridge. It is also processed as small hard white spheres or "pearls" called tapioca that are soaked before use. This is my dad's recipe for this West Indian dessert.
Provided by WizzyTheStick
Categories Dessert
Time 1h
Yield 8 squares, 8 serving(s)
Number Of Ingredients 11
Steps:
- Blend all ingredients together.
- Pour into a buttered casserole dish and bake for 45 minutes in a moderate oven 350 degrees F until firm and medium brown.
- Let cool.
- Cut into squares and serve.
- Use ½ cup of milk if the quality of the cassava is thick and starchy; if it is too thin use ¾ cup milk.
- Just a guess on the servings-will update this info.
Nutrition Facts : Calories 393, Fat 19.1, SaturatedFat 8.5, Cholesterol 2.3, Sodium 162.9, Carbohydrate 55.6, Fiber 3.6, Sugar 30.5, Protein 2.6
More about "cassava pone food"
DELICIOUSLY EASY CASSAVA PONE RECIPE
Web Feb 15, 2022 A simple cassava pone recipe with just cassava and coconut. A sweet Caribbean dessert …
From thisbagogirl.com
Cuisine CaribbeanCategory Dessert, SnackServings 18Total Time 1 hr 20 mins
From thisbagogirl.com
Cuisine CaribbeanCategory Dessert, SnackServings 18Total Time 1 hr 20 mins
HOW TO MAKE TRINI CASSAVA PONE | FOODIE NATION - YOUTUBE
Web Apr 12, 2019 Chef Jason teaches Kezzianne how to make 'Trinbagonian' Cassava Pone:*Yield: 15 PortionsINGREDIENTS4 Oz Butter, melted2 Cups Brown Sugar1 Tsp Ginger, minced1...
From youtube.com
Author Foodie NationViews 119K
From youtube.com
Author Foodie NationViews 119K
LEARN THE BEST CASSAVA PONE RECIPE
Web Jul 20, 2018 Cassava Pone Ingredients: -3 cups grated sweet cassava -1 cup grated coconut -1 cup grated …
From sandals.com
Estimated Reading Time 5 mins
From sandals.com
Estimated Reading Time 5 mins
CASSAVA PONE | TRADITIONAL DESSERT FROM …
Web Cassava Pone (Cassava Pudding) Cassava pone is a sweet, moist, and gummy dessert made from cassava root, pumpkin, sweet potatoes, coconut, sugar, nutmeg, butter, …
From tasteatlas.com
From tasteatlas.com
BARBADOS CASSAVA PONE RECIPE
Web Cassava Pone Pone is a sweet tasty treat made from cassava root, a ground provision popular for centuries in the Caribbean. You can purchase cassave pone at Barbados …
From barbados.org
From barbados.org
CASSAVA PONE RECIPE | SIDECHEF
Web Cassava 1 cup Desiccated Coconut 1 cup Pumpkins 1 cup Brown Sugar 1 tsp Ground Cinnamon 1/2 tsp Ground Nutmeg 2 Tbsp Butter , melted 1 cup Evaporated Milk 1/2 …
From sidechef.com
From sidechef.com
CASSAVA PONE (RECIPE) - TRINIGOURMET
Web Mar 5, 2010 METHOD: 1. Combine cassava with milk, sugar and spices and mix well. 2. Add raisins (if using), coconut, hot water and melted butter. 3. Mix briskly and …
From trinigourmet.com
From trinigourmet.com
RECIPE CASSAVA PONE - GRACE FOODS
Web In a large bowl add grated cassava, sweet potato, flour, sugar, cinnamon powder and nutmeg, stir to combine. Add Grace Coconut Milk and vanilla. Mix all ingredients …
From gracefoods.com
From gracefoods.com
CASSAVA PONE - IMMACULATE BITES
Web Apr 23, 2014 Cassava Pone – an African dessert that is decadent, dense pudding with crisp edges made with cassava and coconut milk and packed with great flavors. A good …
From africanbites.com
From africanbites.com
CASSAVA PONE (VEGAN, GLUTEN FREE) - THAT GIRL COOKS HEALTHY
Web Mar 1, 2021 Cassava Pone (Vegan, Gluten Free) This delicious Caribbean sweet treat called Cassava Pone. A vegan dense pudding that is made from grated cassava, …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
CASSAVA PONE (GLUTEN-FREE, DAIRY-FREE) - NOMADIC NUTRITIONIST
Web Dec 11, 2014 Instructions. Peel the outer skin from the cassava, yam and pumpkin and remove the coconut from the shell. Grate cassava, yam, coconut and pumpkin into a …
From nomadicnutritionist.com
From nomadicnutritionist.com
CASSAVA PONE - METEMGEE
Web May 28, 2013 The best cassava pone needs just a few ingredients: Grated Cassava: you may use fresh or frozen, hand grated or pulsed in the food processor Grated coconut: …
From metemgee.com
From metemgee.com
CASSAVA RECIPES - BBC FOOD
Web Cassava recipes Also known as manioc or yuca, cassava is a root vegetable native to Central and South America, and popular throughout the tropics, where it’s used in many …
From bbc.co.uk
From bbc.co.uk
HOW TO MAKE CASSAVA PONE (YUCA CAKE) - YOUTUBE
Web Cassava Pone or Cassava/Yuca Cake is a rich, glutinous, delicious dessert. It's one of my favourite desserts from back home. Usually, it's made with cassava,...
From youtube.com
From youtube.com
RECIPE - CASSAVA PONE - GO BARBADOS
Web Recipe – Cassava Pone 3 cups freshly grated cassava 2 cups freshly grated coconut 1 1/2 cups sugar 1 teaspoon salt 3/4 cup melted butter 2 teaspoons mixed spice 2 cups whole …
From gobarbados.org
From gobarbados.org
HOW TO MAKE TRINBAGO CASSAVA PONE | FOODIE NATION X …
Web Mar 26, 2021 Foodie Nation 203K subscribers Subscribe 56K views 1 year ago #Cassava #CassavaPone In this week's episode, Arlene recreates her granny's oh-so-special …
From youtube.com
From youtube.com
CASSAVA PONE | GRACE RECIPES | GRACE FOODS
Web 1. Place all ingredients together in a bowl and whisk. 2. Pour ingredients into a brownie dish and sprinkle some Grace Coconut sugar on top. Bake until firm and golden brown. Once …
From gracefoods.ca
From gracefoods.ca
A DELCIOUSLY SWEET CASSAVA PONE - SIMPLY TRINI COOKING
Web Mar 23, 2008 Grate the pumpkin. Mix together the cassava, coconut, pumpkin, sugar, spice and nutmeg. Cut in the butter until melted. Stir in the coconut milk. Mix well. Add …
From simplytrinicooking.com
From simplytrinicooking.com
CASSAVA PONE CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Web Find calories, carbs, and nutritional contents for Cassava Pone and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
CASSAVA PONE. - CARIBBEANPOT.COM
Web Aug 4, 2012 3 cups grated sweet cassava 1 cup grated coconut 1 cup grated pumpkin 1 cup brown sugar 1 teaspoon ground cinnamon ½ teaspoon nutmeg 2 tablespoon melted …
From caribbeanpot.com
From caribbeanpot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love