Carrots With Raisin Fennel Vinaigrette Food

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EASY GLAZED CARROTS AND RAISINS



Easy Glazed Carrots and Raisins image

I usually make my glazed carrots with fresh baby carrots, butter, and honey. However, tonight I needed a quick side to go with my Easy One Pot Lentils and Rice. I did not have any fresh carrots or honey on hand (I need to get to the grocery store!) but I had a can or organic sliced carrots and some brown sugar. I decided to add raisins, because my 18 month old dd LOVES them, but cannot eat them unless they are chopped or cooked. (due to the fact that they are a major choking hazard) This is what I came up with. I served the lentils and rice as a rice ring, and served it with the carrots and raisins in the middle. (lifted out of the pan with a slotted spoon) My family really enjoyed it, and the kids appreciated the presentation! Whatever works to get them to eat healthy! ;o)

Provided by cicict1976

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup raisins
1/4 cup hot water
1 tablespoon brown sugar, packed
1 tablespoon butter
1 pinch sea salt
1 (15 ounce) can sliced carrots

Steps:

  • Put raisins into a small saucepan, add hot water. and let stand 5 minutes to plump raisins slightly.
  • Meanwhile, drain and rinse the carrots.
  • Add brown sugar, butter, and salt to the pan and stir to dissolve sugar.
  • Bring glaze to a boil over medium-high heat and cook 1 minute.
  • Add carrots to glaze and toss to coat.
  • Bring to a boil, reduce heat to medium and simmer 5 minutes uncovered. You can serve the carrots at this point, but the longer they simmer, the thicker the glaze gets and the sweeter the carrots get.
  • Enjoy!

Nutrition Facts : Calories 110.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 244.6, Carbohydrate 21.1, Fiber 3.4, Sugar 13.7, Protein 1.3

CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED CARROTS & FENNEL



Roasted Carrots & Fennel image

This addictive fennel recipe is a fresh take on one of my mother's standard wintertime dishes. I usually add more carrots-as many as the pans will hold. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 10

2-1/2 pounds medium carrots, peeled and cut in half lengthwise
1 large fennel bulb, cut into 1/2-inch wedges
1 large red onion, cut into 1/2-inch wedges
1 medium lemon, thinly sliced
1/4 cup olive oil
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
Thinly sliced fresh basil leaves

Steps:

  • Preheat oven to 375°. In a large bowl, combine carrots, fennel, onion and lemon. Mix oil, coriander, cumin, salt and pepper; drizzle over carrot mixture and toss to coat. Transfer to 2 foil-lined 15x10x1-in. baking pans., Roast 40-50 minutes or until vegetables are tender, stirring occasionally. Sprinkle with basil.

Nutrition Facts : Calories 139 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges

CARROT AND RAISIN SALAD WITH FENNEL



Carrot and Raisin Salad With Fennel image

Make and share this Carrot and Raisin Salad With Fennel recipe from Food.com.

Provided by Chef at Heart

Categories     Vegetable

Time 2h15m

Yield 2-4 serving(s)

Number Of Ingredients 12

6 medium carrots, peeled and diced
1 fennel bulb, chopped
1/2 cup green onion, chopped
1/2 cup mayonnaise
1/4 cup table cream
2 tablespoons olive oil
2 tablespoons vinegar
2 tablespoons honey or 2 tablespoons granulated sugar
1/2 teaspoon mint, dried
1/8 teaspoon sea salt
1/2 teaspoon white pepper
1/3 cup raisins

Steps:

  • In a food processor combine carrots fennel and green onion.
  • process until coarsely grated.
  • Add mayo, cream, oil, vinegar, sugar.
  • Continue processing until well mixed.
  • If to dry add more mayo.
  • Transfer to bowl, add raisins and mis well.
  • Refrigerate 2 hours for flavours to blend.
  • ****you can add 1 cup chicken if desired.
  • ***consider omitting salt if on a low sodium diet.

Nutrition Facts : Calories 667, Fat 39.8, SaturatedFat 8.4, Cholesterol 35.1, Sodium 770.4, Carbohydrate 79.9, Fiber 10.5, Sugar 44.6, Protein 5.8

CARROTS WITH RAISIN-FENNEL VINAIGRETTE



Carrots With Raisin-Fennel Vinaigrette image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 11

Kosher salt and freshly ground pepper
3 bunches baby carrots (preferably rainbow), greens trimmed, halved lengthwise
1/4 cup golden raisins
1 cup dry white wine
1/2 cup white wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon fennel seeds
1 clove garlic, thinly sliced
1 bay leaf
1 tablespoon dijon mustard
Chopped fresh chives, for topping

Steps:

  • Make the vinaigrette: Combine 2 cups water, the wine, vinegar, olive oil, fennel seeds, garlic, bay leaf, 1/2 teaspoon salt, and pepper to taste in a deep skillet. Bring to a simmer over medium heat, then add the carrots and reduce the heat to medium low; cover and cook until just tender, 25 to 30 minutes. Transfer the carrots to a bowl using a slotted spoon. Add the raisins to the skillet, increase the heat to medium high and cook until the vinaigrette is reduced to 1 cup, 15 to 20 minutes. Discard the bay leaf, then pour the vinaigrette over the carrots and let cool. Cover and refrigerate at least 2 hours or overnight.
  • Remove the carrots from the vinaigrette and arrange on a platter. Whisk the mustard into the vinaigrette; season with salt and pepper. Drizzle over the carrots; sprinkle with chives. (Refrigerate any remaining vinaigrette for up to 1 week.)
  • Per serving: Calories: 150; Total Fat: 9.5 grams; Saturated Fat: 1 gram; Protein: 1 gram; Total carbohydrates: 12 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 0 milligrams; Sodium: 228 milligrams

Nutrition Facts : Calories 150 calorie, Fat 9.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 228 milligrams, Carbohydrate 12 grams, Fiber 2.5 grams, Protein 1 grams, Sugar 7 grams

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