Carrot Zucchini Parsnip Frittata Fingers Food
CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS
These frittata fingers are suitable for children aged around nine months and older. You'll need 1 medium green zucchini, 1 medium carrot, and 1 medium parsnip for this recipe. You can substitute equal quantities of potato, swede or sweet potato for the carrot, zucchini or parsnip, if desired.
Provided by Sonya01
Categories Lunch/Snacks
Time 47m
Yield 12 fingers
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C Brush a shallow, square 18.5cm (base measurement) cake pan with melted butter to lightly grease. Line the base and 2 opposite sides with non-stick baking paper, allowing it to overhang.
- Heat the oil in a medium saucepan over medium heat. Add the zucchini, carrot, parsnip and shallots, and cook, stirring, for 4-5 minutes or until the vegetables soften. Remove from heat and set aside for 10 minutes to cool.
- Combine vegetable mixture, egg, cheese, parsley and flour in a large bowl and stir until well combined.
- Spoon vegetable mixture into prepared pan and smooth the surface. Bake in oven for 12 minutes or until set. Remove from oven and set aside for 10 minutes to cool. Lift frittata from pan and place on a plate to cool completely. Cut into 12 fingers to serve.
CARROT AND ZUCCHINI FRITTATA
This comes from Lisa Lintner's "Vegetables" cookbook. She suggests adding a little chopped ham as a variation, or replacing some of the carrot with sweet potato.
Provided by Sara 76
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 180°C Lightly grease a deep 23cm pie dish.
- Grate the carrots, zucchini, onion, garlic, and cheese into a large bowl.
- Stir n the vegetable oil, lightly beaten eggs, salt, pepper, and thyme. Add the sifted flour and stir until combined and smooth. Spoon into the prepared dish.
- Bake for 45 minutes or until golden brown and cooked in the centre. Cut into wedges and serve immediately.
More about "carrot zucchini parsnip frittata fingers food"
ZUCCHINI SPINACH FRITTATA FINGERS - HAUTE & HEALTHY LIVING
Instructions. Preheat to oven 350F. Grease and line an 8×8 inch square baking dish with parchment paper. Heat the oil in a frying pan over medium heat. Add the zucchini and spinach and fry lightly for 3-4 minutes …
From hauteandhealthyliving.com
From hauteandhealthyliving.com
CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS - BLOGGER
Add the zucchini, carrot, parsnip and shallots, and cook, stirring, for 4-5 minutes or until the vegetables soften. Remove from heat and set aside for 10 minutes to cool. 3. Combine vegetable mixture, egg, cheese, parsley and flour in a large bowl and stir until well combined. 4.
From phoenixgirl81.blogspot.com
Estimated Reading Time 3 mins
From phoenixgirl81.blogspot.com
Estimated Reading Time 3 mins
CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS
Heat the oil in a medium saucepan over medium heat. Add the zucchini, carrot, parsnip and shallots, and cook, stirring, for 4-5 minutes or until the vegetables soften. Remove from heat and set aside for 10 minutes to cool. Combine vegetable mixture, egg, cheese, parsley and flour in a large bowl and stir until well combined.
From dolphinshealthprecinctblog.blogspot.com
From dolphinshealthprecinctblog.blogspot.com
CHAPTER 153: AUNT BETE’S CHICKEN TART - THE EVERYTHING LOW …
The Everything Low-FODMAP Diet Cookbook includes 300 delicious low-FODMAP and gluten-free recipes, including: Cranberry Almond Granola Strawberry Coconut Almond Smoothie Quinoa, Corn, and Zucchini Fritters Coconut Curry Lemongrass Soup Roasted Parsnips with Rosemary Blueberry-Glazed Chicken Citrus Flank Steak Grilled Swordfish with Pineapple …
From zoboko.com
From zoboko.com
BROCCOLINI VICTORIA - MPD.BDT.FVG.IT
Broccolini Construction Inc is a local business in the construction - commercial & residential category of Canpages website 80 Add to cart There are 35 calories in 1 serving, 1/2 bunch (82 g) of Broccolini, raw Taste test: Broccolini, on the left, is a hybrid of broccoli, on the right, and was created by a Japanese company Eggs, like an omelette, frittata or quiche, would be good, …
From mpd.bdt.fvg.it
From mpd.bdt.fvg.it
VICTORIA BROCCOLINI - SGB.BDT.FVG.IT
each) or chicken breasts butterflied; 4 tbsp Toss with a few glugs of olive oil Broccolini Construction Inc is a local business in the construction - commercial & residential category of Canpages website Hisilicon Forum Sautéed Swiss Chard-Corn Salad $ 7 Victoria Park’s Share Table is an interactive package where all food is served to the table to share Victoria Park’s …
From sgb.bdt.fvg.it
From sgb.bdt.fvg.it
MINCED FRITTATA WITH ZUCCHINI, BELL PEPPER AND CARROTS
Minced Frittata with Zucchini, Bell Pepper and Carrots The perfect minced frittata with zucchini, bell pepper and carrots recipe with a picture and simple step-by-step instructions. 1 cup crème fraîche0.5 ½ zucchini1 large red pepper (s)1 large carrot0.5 ½ onion (s)200 g minced meat, mixed4 egg (s)salt and peppernutmeg0.5 ½ tomato (s)50 g cheese, …
From bosskitchen.com
From bosskitchen.com
BROCCOLINI VICTORIA - CWP.BDT.FVG.IT
Credit: Louise Kennerley Death and family stalk his new role in The End , a darkly comic 10-part drama set in an upmarket retirement Learn how to cook great Broccolini and chanterelles Transfer broccolini to a baking sheet Step 1 Combine flour, cold butter cubes and salt in a large bowl and mix using your fingers until the flour and butter come together in a …
From cwp.bdt.fvg.it
From cwp.bdt.fvg.it
CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE | BABY …
Carrot, zucchini and parsnip frittata fingers. 71 ratings · 35 minutes · Makes 12. taste.com.au. 214k followers . Baby Food Recipes. Snack Recipes. Cooking Recipes. Slush Recipes. Kid Recipes. Cooking Bacon. Healthy Snacks. Healthy Eating. Healthy Vegetarian Recipes. More information.... Ingredients. Ingredients. Melted butter, to grease. 9.20 gm light olive oil. 80g …
From pinterest.com.au
From pinterest.com.au
CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | BABY FOOD …
Jun 13, 2011 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Jun 13, 2011 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca
From pinterest.ca
CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS - PLAIN.RECIPES
Heat the oil in a medium saucepan over medium heat. Add the zucchini, carrot, parsnip and shallots, and cook, stirring, for 4-5 minutes or until the vegetables soften. Remove from heat and set aside for 10 minutes to cool. Combine vegetable mixture, egg, cheese, parsley and flour in a large bowl and stir until well combined.
From plain.recipes
From plain.recipes
VICTORIA BROCCOLINI - PJA.DELFANTE.PARMA.IT
Additional veggie ideas: asparagus, green beans, mushrooms, bamboo shoots, zucchini, broccolini 1 pound lean ground chicken, diced chicken breast or ground turkey 2 teaspoon brown sugar 1 Tablespoon fish sauce (or substitute hoisin sauce) 1/4 cup low-sodium soy sauce 3 teaspoons oyster sauce Adrian's Recipes Maruya - Washed and ready to eat! - …
From pja.delfante.parma.it
From pja.delfante.parma.it
CHAPTER 148: SWEET AND SAVORY BRAZILIAN MEAT AND CHEESE TART
The Everything Low-FODMAP Diet Cookbook includes 300 delicious low-FODMAP and gluten-free recipes, including: Cranberry Almond Granola Strawberry Coconut Almond Smoothie Quinoa, Corn, and Zucchini Fritters Coconut Curry Lemongrass Soup Roasted Parsnips with Rosemary Blueberry-Glazed Chicken Citrus Flank Steak Grilled Swordfish with Pineapple …
From zoboko.com
From zoboko.com
CHAPTER 56: SMOKED SALMON HAND ROLLS - THE EVERYTHING LOW …
The Everything Low-FODMAP Diet Cookbook includes 300 delicious low-FODMAP and gluten-free recipes, including: Cranberry Almond Granola Strawberry Coconut Almond Smoothie Quinoa, Corn, and Zucchini Fritters Coconut Curry Lemongrass Soup Roasted Parsnips with Rosemary Blueberry-Glazed Chicken Citrus Flank Steak Grilled Swordfish with Pineapple …
From zoboko.com
From zoboko.com
CHRISTMAS IN JULY WHOLE TURKEY | SEASONAL RECIPES
Christmas in July Whole Turkey Serves: 6-8 Preparation/cooking time: 3 hours Ingredients: 1x 3.5 kg Turkey . 150g Smoked bacon, cut into dice . 4 sprigs Thyme, stalks removed . 200g White bread, crust removed and cut into cubes . 1 stalks Celery . 1 Apples (pink lady) diced, ½ apple for stuffing reserve the other half apple for the gravy . 50g Walnuts, crushed
From harrisfarm.com.au
From harrisfarm.com.au
WATCH ME COOKING WITH SWEETCORN ON TWIN CITIES LIVE! - CHEF AND …
Make Some Comfort Food: Creamy Roots Puree with Cashew Curry Gravy Make An Easy Chimichurri and Chipotle Cauliflower Bowl for Balance in 2018 Urban Roots, A Great Cause with Great People
From robinasbell.com
From robinasbell.com
VICTORIA BROCCOLINI - DSM.ECOLOGIA.PUGLIA.IT
Search: Victoria Broccolini. Cucina&co was named best pizza restaurant in Victoria in 2017 PRODUCT OF AUSTRALIA Bolton street fruit market allows you to order fresh fruit and vegetables online and have them delivered to your door, Eltham, Bolton Street, Melbourne, Victoria AU Cucina&co was named best pizza restaurant in Victoria in 2017 …
From dsm.ecologia.puglia.it
From dsm.ecologia.puglia.it
BROCCOLINI VICTORIA - SOP.SANDALIPOSITANO.SALERNO.IT
Stylish, sleek, and playful Broccolini 15 Tender broccolini, garlic butter and toasted almonds The grandeur of the building and its history is evident in every aspect of the hotel Eggs, like an omelette, frittata or quiche, would be good, along with some other veg Eggs, like an omelette, frittata or quiche, would be good, along with some other veg. Broccolini - Bunch …
From sop.sandalipositano.salerno.it
From sop.sandalipositano.salerno.it
CHAPTER 286: DILL DIPPING SAUCE - THE EVERYTHING LOW-FODMAP …
The Everything Low-FODMAP Diet Cookbook includes 300 delicious low-FODMAP and gluten-free recipes, including: Cranberry Almond Granola Strawberry Coconut Almond Smoothie Quinoa, Corn, and Zucchini Fritters Coconut Curry Lemongrass Soup Roasted Parsnips with Rosemary Blueberry-Glazed Chicken Citrus Flank Steak Grilled Swordfish with Pineapple …
From zoboko.com
From zoboko.com
CHAPTER 60: PãO DE QUEIJO (CHEESE BREAD)
The Everything Low-FODMAP Diet Cookbook includes 300 delicious low-FODMAP and gluten-free recipes, including: Cranberry Almond Granola Strawberry Coconut Almond Smoothie Quinoa, Corn, and Zucchini Fritters Coconut Curry Lemongrass Soup Roasted Parsnips with Rosemary Blueberry-Glazed Chicken Citrus Flank Steak Grilled Swordfish with Pineapple …
From zoboko.com
From zoboko.com
BROCCOLINI VICTORIA - EGI.DELFANTE.PARMA.IT
Broccolini® is packed with more than flavour, but potassium for a happy heart and immunity-boosting vitamin C for a healthy Winter Victoria Broccolini Assistant Footwear Designer at Altuzarra New York, New York Design Stir occasionally Ce projet mené par Broccolini sera voisin de la nouvelle tour de la Banque Nationale sur la rue Saint-Jacques à un jet de pierre …
From egi.delfante.parma.it
From egi.delfante.parma.it
CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS RECIPE
80g (1/2 cup, firmly packed) grated green zucchini 60g (1/2 cup, firmly packed) Grated carrot 50g (1/2 cup, firmly packed) grated parsnip 2 green shallots, ends trimmed,finely chopped 3 eggs, lightly whisked 40g (1/3 cup) coarsely grated jarlsberg or tasty cheese 2 tbs finely chopped fresh parsley 1 tbs plain flour, sifted
From keeprecipes.com
From keeprecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love