CARROT & ORZO SALAD
This carrot & orzo salad is light, fresh, and lets the natural flavors of carrot, parsley, and lemon shine through, with just a touch of feta for fun.
Provided by Beth M
Time 50m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees. Wash and peel the carrots and then slice them into thin medallions, about 1/8 to 1/4 inch thick.
- Place the sliced carrots in a bowl and toss them together with one tablespoon of olive oil, the cumin, salt, and some freshly ground pepper. Once coated in the oil and seasonings, spread the carrots out on a baking sheet covered in foil. Roast in the preheated oven for 30 minutes.
- While the carrots are roasting, boil the orzo for 7-10 minutes, or until tender. Drain the orzo and allow it to cool slightly. Use the remaining 1 tablespoon of olive oil to toss with the orzo so it doesn't stick as it cools.
- Once the carrots have roasted, transfer them to a large bowl. Pull the parsley leaves from their stems and give them a rough chop. Add the parsley and crumbled feta to the bowl. Add the slightly cooled pasta and toss until the ingredients are combined. Sprinkle with the lemon juice and a bit more salt, if desired. Toss once more and then serve.
Nutrition Facts : ServingSize 1 Serving, Calories 298.23 kcal, Carbohydrate 42.85 g, Protein 8.6 g, Fat 11.05 g, Fiber 4.93 g, Sodium 450.85 mg
CARROT ORZO
Make and share this Carrot Orzo recipe from Food.com.
Provided by Juenessa
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place carrots in processor.
- Using on/off turns, finely chop carrots. Melt butter in heavy medium saucepan over medium heat.
- Add orzo and carrots; sauté until orzo is golden, about 5 minutes.
- Add 1 1/2 cups water, broth, and garlic; cook uncovered over medium heat until all liquid is absorbed, stirring frequently, about 15-20 minutes.
- Stir in cheese, green onions, and rosemary. Season to taste with salt and pepper and serve.
Nutrition Facts : Calories 263.1, Fat 8.7, SaturatedFat 5, Cholesterol 20.8, Sodium 207.8, Carbohydrate 36.6, Fiber 2.7, Sugar 3.4, Protein 9.8
ORZO FRUIT SALAD
Make and share this Orzo Fruit Salad recipe from Food.com.
Provided by jbrock609
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and rinse in cold water; set aside.
- In a large bowl, combine the pudding mix, sour cream and pineapple. Stir in pudding mixture. Stir in the oranges, marshmallows, peaches, cherries and orzo. Fold in whipped topping. Sprinkle with coconut. cover and refrigerate for 2 hours or until chilled.
CARROT ORZO
Turn the fall favourite carrot into a delicious Italian side dish. Make this flavorful orzo using Progresso® chicken broth as a perfect accompaniment to your dinner.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 8
Number Of Ingredients 14
Steps:
- In food processor, place carrots. Cover; process 15 seconds or until finely chopped.
- In 8-cup microwavable measuring cup, microwave broth and water on High 5 minutes or until very hot.
- Meanwhile, in 3-quart saucepan, melt butter over medium heat. Cook chopped carrots and onion in butter 5 minutes, stirring occasionally, until tender. Add pasta and garlic; cook 1 minute. Slowly stir in hot broth mixture, salt and pepper. Cook 15 to 18 minutes, stirring frequently, until liquid is absorbed.
- Stir in 1 cup cheese, the chives and chopped thyme. Garnish with cheese and thyme. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 26 g, Fat 1/2, Fiber 2 g, Protein 9 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 770 mg
ORZO SALAD WITH ROASTED CARROTS AND DILL
Lemon juice gives orzo and roasted carrots a bright, fresh taste.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees with a rack in lower shelf. Cut carrots diagonally into 2-inch pieces. On a rimmed baking sheet, toss carrots and garlic with 2 tablespoons oil and a pinch of salt. Roast until carrots are tender and browned, about 15 minutes. Transfer sheet to a wire rack to cool. Squeeze garlic cloves from skins; mince to form a coarse paste. Set aside.
- Bring a large saucepan of water to a boil; add salt. Stir in orzo; cook until it is al dente according to package instructions, about 7 minutes. Drain; while still hot, transfer orzo to a large bowl, and toss with remaining 2 tablespoons oil. Let cool slightly, and add roasted carrots.
- Meanwhile, in a small bowl, mix together lemon zest, lemon juice, scallions, and roasted garlic. Add dill, and pour mixture over orzo mixture. Stir to combine; season with salt and pepper. Serve, or store, covered with plastic wrap, in refrigerator up to 1 day; bring to room temperature before serving.
ORZO SALAD WITH ROASTED CARROTS, CURRANTS, AND PINE NUTS
Make and share this Orzo Salad With Roasted Carrots, Currants, and Pine Nuts recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook orzo in plenty of boiling water with 1/2 tsp tumeric added for 8-10 minutes or al dente.
- Drain and set aside to cool.
- Preheat oven to 350F.
- Cut carrots in half lengthwise then slice on the diagonal into 1/2" thick pieces.
- Place in a roasting pan, drizzle with a little oil,sprinkle with spices and toss to coat evenly.
- Roast for 30 minutes, remove and allow to cool.
- Mix orzo,carrots,currants,pinenuts,c8i and vinegar together well.
- Season to taste with salt and pepper.
- Serve hot as an accompaniment or cold as a salad.
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