Carrot And Corn Combo Food

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CARROT AND CORN COMBO



Carrot and Corn Combo image

Make and share this Carrot and Corn Combo recipe from Food.com.

Provided by SooZee

Categories     Low Protein

Time 44m

Yield 3 serving(s)

Number Of Ingredients 9

1/4 cup butter
14 ounces kernel corn, with it's juice
2 medium carrots, thin sliced
1/4 cup green pepper, chopped
1/4 cup red pepper, chopped
1/2 teaspoon salt
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon marjoram

Steps:

  • Melt the butter in medium pot.
  • Add all the ingredients to it.
  • Cook until the carrots are tender.
  • approximately 12 to 14 minutes.
  • Stir occasionally.
  • Serve hot.

HONEY-GLAZED CARROTS AND GREEN BEANS



Honey-Glazed Carrots and Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 0

Steps:

  • Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.

BUTTERED CORN AND CARROTS



Buttered Corn and Carrots image

Make and share this Buttered Corn and Carrots recipe from Food.com.

Provided by Pibs2757

Categories     Corn

Time 8m

Yield 2-3 serving(s)

Number Of Ingredients 6

15 ounces whole kernel corn
1 medium carrot, cut into small cubes
2 tablespoons butter
1 small onion (chopped)
salt
ground pepper

Steps:

  • In a frying pan, melt butter in medium heat.
  • Add the carrot cubes and cook for 1-2 minutes.
  • Add onion, corn, salt and pepper. Cook for another 2 minutes.

Nutrition Facts : Calories 308.4, Fat 13.8, SaturatedFat 7.7, Cholesterol 30.5, Sodium 819, Carbohydrate 47.6, Fiber 5.8, Sugar 8.2, Protein 6.5

WHITE RISOTTO WITH CORN, CARROTS, AND KALE



White Risotto with Corn, Carrots, and Kale image

When we lived in New York City, we had a farmers' market half a block from our front steps. Every Wednesday, we'd stroll down the block with Greta and let her pick three vegetables for dinner that night. Her combinations were good challenges for my cooking muscle. When summer slipped into fall one cool morning, we brought home corn, kale, and young purple carrots, and this dish was born. Risotto is the ultimate comfort food--warm and filling--and when it comes right down to it, easier than most of us believe. Make this with your favorite vegetables in any season, adding more if you're a veggie-centric sort, or less if you want mostly soothing rice. The white risotto combo (onion, rice, white wine, Parm) is a classic and morphs readily to your whim.

Provided by Sarah Copeland

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 onion, finely chopped
2 cups (400 grams) Arborio rice
2/3 cup (160 milliliters) dry white wine
5 to 5 1/2 cups (1.2 to 1.3 liters) chicken or vegetable broth or water, warm
Fine sea salt
Freshly ground black pepper
4 tablespoons (1/2 stick/56 grams) unsalted butter
1 bunch small heirloom carrots (about 6), trimmed and scrubbed, halved lengthwise
1/2 bunch (45 grams) Tuscan kale, larger leaves torn or cut into pieces (about 3 cups)
1 ear corn, kernels cut from the cob
1/2 cup (15 grams) grated Parmesan cheese, plus more coarsely grated for garnish

Steps:

  • Heat the oil in a heavy saucepan or Dutch oven over medium-high heat. Add the onion, reduce the heat to medium-low, and cook, stirring, until soft and translucent, about 3 minutes. Add the rice and stir to coat with the oil. Stir in the wine and cook until the wine has evaporated, 1 minute more.
  • Stir in 2 cups (480 milliliters) of the warm broth and salt and pepper to taste, and bring to a boil. Stir, reduce the heat to medium-low, and cook until the liquid has evaporated. Season with salt and pepper. Add 1/2 cup (120 milliliters) of the broth and continue stirring, adding more broth 1/2 cup (120 milliliters) at a time, until the liquid has evaporated and the rice is al dente, 20 to 25 minutes. Most of the liquid should be absorbed and the rice just cooked, with about 1/2 cup (120 milliliters) broth remaining.
  • While the rice cooks, heat 1 tablespoon of the butter in a large skillet over medium-high heat. Add the carrots and brown slightly. Add 3 tablespoons water and reduce heat to medium-low. Cook until just fork tender, but still deep in color, adding additional splashes of water to the pan as needed. Add the kale and stir to wilt, 5 minutes more. Add the corn and cook until the kernels turn bright yellow but are still crisp, 1 minute more. Season the vegetables well and use a slotted spoon to remove them from the liquid.
  • Stir in another 1/2 cup (120 milliliters) broth to the risotto as needed; add the remaining 3 tablespoons butter and the cheese and stir. Stir in the vegetables, or serve the risotto in bowls topped with the warm vegetables and coarsely grated Parmesan.

HERBED CORN AND CARROTS



Herbed Corn and Carrots image

Bail, parsley and onion salt dress up this simple veggie medley in moments. It has so much flavor, you'd never guess it could be that easy! -Heidi Hall, North St. Paul, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 package (16 ounces) frozen corn
1 large carrot, chopped
2 tablespoons water
3 tablespoons butter, cubed
3/4 teaspoon dried basil
1/2 teaspoon onion salt
1/2 teaspoon dried parsley flakes
1/8 teaspoon pepper

Steps:

  • In a large microwave-safe bowl, combine the corn, carrot and water. Cover and microwave on high for 6-8 minutes or until vegetables are tender. Drain. Add butter and seasonings, stirring until butter is melted.

Nutrition Facts : Calories 184 calories, Fat 9g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 303mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

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