Carob Recipes Sugar Free Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR-FREE COCONUT CAROB BARS



Sugar-Free Coconut Carob Bars image

Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor.

Provided by Minimalist Baker

Categories     Dessert

Time 30m

Number Of Ingredients 8

1/2 cup coconut butter
3 Tbsp coconut oil ((melted))
4 Tbsp toasted carob powder
1 1/2 Tbsp maca powder
1-2 Tbsp coconut flour ((for thickening // or sub almond flour))
1 healthy pinch sea salt
1/2 tsp vanilla extract
Stevia* ((optional // to taste // I didn't find it necessary))

Steps:

  • Add all ingredients to a food processor and blend to combine until completely smooth, scraping down sides as needed.
  • Taste and adjust flavor as needed, adding more carob powder for "chocolate" flavor or sweetness, maca powder for caramel flavor, salt for saltiness, vanilla for vanilla flavor, or coconut butter for creaminess. If it appears too liquidy, add an additional 1 Tbsp (9 g // as recipe is written // adjust if altering batch size) coconut flour. You're looking for a pourable liquid, but not too watery.
  • Pour into cupcake liner molds, a lined loaf pan, or silicone chocolate molds like these or these, and let cool until firm. Depending on the temperature of your home, they may solidify at room temperature. If not, carefully transfer to the refrigerator until firm. Then remove from molds and enjoy. Because coconut butter chilled has some texture, don't be worried if the tops of your bars have a bit of ridging to them - that's totally normal!
  • Store in a sealed container in the refrigerator up to 2 weeks or in the freezer for 1 month or longer. Let thaw slightly before enjoying for best texture.

Nutrition Facts : ServingSize 1 bars, Calories 120 kcal, Carbohydrate 5 g, Protein 1.2 g, Fat 11.2 g, SaturatedFat 9.8 g, Sodium 25 mg, Fiber 2.6 g, Sugar 1.5 g

EASY HOMEMADE CAROB "CHOCOLATE" (SUGAR/DAIRY-FREE)



Easy Homemade Carob

This recipe is great for those who can't eat chocolate (or cocoa) and those who like carob! No need to add sugar - carob is naturally sweet. If you want to be creative you could create carob "chocolates", dip strawberries, make edible lace, or paint the mixture into plastic moulds to make easter eggs. The catch? Once set you'll have to eat this carob quickly - coconut oil melts at warmer temperatures (mine was liquid during the steamy Sydney summer). This recipe works best if your coconut oil is firm (not liquefied) when stored at room temperature. Once set, keep your carob "chocolate" creation in the fridge until it's ready to be consumed. From the sister-team at sketch-free vegan eating (http://sketch-freeveganeating.blogspot.com).

Provided by Veggiequeen

Categories     < 60 Mins

Time 35m

Yield 1 block (wafer thin)

Number Of Ingredients 2

1/2 cup carob powder (roasted, not raw)
1/2 cup coconut oil, melted

Steps:

  • Sift carob powder into a medium bowl.
  • (To 'melt' coconut oil, place sealed jar in a metal/glass bowl partially filled with boiling water for 10-15 minutes).
  • Slowly stir in melted coconut oil, taking care to break up any lumps as you mix ingredients together.
  • Spread mixture thinly on a flat surface lined with foil or parchment (I used foil) and allow to cool in fridge. Alternatively, you can drizzle into shapes or set the mixture in chocolate moulds. (For a faster result, put in freezer for 15 minutes).
  • Once set, chop or break carob block into smaller pieces.
  • Store in a fridge or a cool place until ready to use.
  • Note: Cooking time is time allowed for mixture to set in fridge. I read one suggestion that these could be used as chips in baked goods (e.g. cookies) but I'm a little sceptical and think this might require some experimentation. Try waiting until baked goods have cooled so that the chips harden up again?

Nutrition Facts : Calories 939.6, Fat 109, SaturatedFat 94.3

THE ULTIMATE CAROB CAKE



The Ultimate Carob Cake image

My son is allergic to chocolate so I spent several years perfecting the ultimate carob cake recipe. I have finally achieved it! Oh, and it also had to be Feingold friendly, since we are 100% feingold.

Provided by Mom2Eight

Categories     Dessert

Time 55m

Yield 8 serving(s)

Number Of Ingredients 15

2 cups flour
2 cups sugar
2 teaspoons baking soda
2 teaspoons baking powder
1/2 cup carob powder (I swear by Chatfield brand)
1/2 cup canola oil
1 cup milk
2 large eggs
1 cup boiling water, with
2 teaspoons instant coffee
1/2 cup vegetable shortening
1/2 cup butter, softened
1 teaspoon vanilla extract
4 cups confectioners' sugar
2 tablespoons milk

Steps:

  • For cake:
  • Put oven on to 350°. Grease and flour two 8-inch cake pans.
  • In a large bowl, mix together first five (dry) ingredients. Make well in bowl for wet ingredients.
  • In a separate medium bowl, mix together oil, milk and eggs. Pour into the well in dry ingredients.
  • As you begin to beat the batter, add the cup of hot coffee. Beat until well mixed then for two minutes on high.
  • Pour into prepared pans. Bake for 30 minutes or until toothpick placed in center comes out dry.
  • Cool for 10 minutes. Remove from pans and continue to cool on racks until completely cooled. Finish by icing with Buttercream that follows:.
  • For Icing:
  • Cream butter and shortening with mixer. Add vanilla extract.
  • Gradually add confectioners' sugar while continually beating with mixer. Icing will seem dry.
  • Add milk continually, mixing and scraping sides of bowl, until icing appears light and right consistancy for icing cake.
  • Cover until you are ready to icing.
  • Makes about 3 cups.

Nutrition Facts : Calories 918.6, Fat 40.7, SaturatedFat 13.2, Cholesterol 81.8, Sodium 544.6, Carbohydrate 135.8, Fiber 0.8, Sugar 108.8, Protein 6.1

More about "carob recipes sugar free food"

GLUTEN FREE CAROB CAKE - DAIRY FREE, SUGAR FREE - HEALTHY …
gluten-free-carob-cake-dairy-free-sugar-free-healthy image
Web Jul 15, 2018 Gluten Free Carob Cake Batter: 1 ½ Avocado 2 Eggs - organic, pasture raised 2 Tbsp flax seeds - ground 1 Tbsp vanilla infused …
From healthytasteoflife.com
Reviews 21
Category Dessert
Cuisine Dairyfree, Gluten Free
Total Time 1 hr 15 mins
  • Bake for 30 minutes at 350 F. Cool in pan for 5 minutes, then transfer to a cooling rack to cool completely.


SUGAR-FREE CAROB CANDIES - OATMEAL WITH A FORK
sugar-free-carob-candies-oatmeal-with-a-fork image
Web Jul 31, 2020 Sugar-Free Carob Candies - These treats are made with naturally sweet carob, which is a great alternative to cocoa. ... my mom …
From oatmealwithafork.com
4.8/5 (6)
Total Time 5 mins
Category Dessert, Snack
Calories 92 per serving


CAROB POWDER: 9 NUTRITION FACTS AND HEALTH BENEFITS
carob-powder-9-nutrition-facts-and-health-benefits image
Web Nov 28, 2016 Carob Powder, 2 tablespoons 1. Naturally low-fat Carob powder contains virtually no fat. If you’re on a low-fat diet, carob powder is a good option. Just keep in mind that it’s higher in...
From healthline.com


VEGAN HOT FUDGE SAUCE WITH CAROB OPTION (REFINED …
vegan-hot-fudge-sauce-with-carob-option-refined image
Web Jul 25, 2019 Instructions. Put the cocoa or carob powder and cornstarch in a small saucepan and whisk to combine. Add about ½ cup of the milk beverage and whisk until smooth. Add the remaining milk beverage and …
From godairyfree.org


4-INGREDIENT HOMEMADE CAROB CHIPS :: PALEO, GAPS, …
4-ingredient-homemade-carob-chips-paleo-gaps image
Web Oct 3, 2018 Free from grain, gluten, eggs, dairy, and refined sugar. Print Ingredients 1 cup coconut oil 1 cup carob powder 2 tablespoons honey 1 teaspoon vanilla (I like to make my own) Instructions Line an 8×8 inch …
From raiasrecipes.com


VEGAN CAROB MUFFINS - HEALTHIER STEPS
vegan-carob-muffins-healthier-steps image
Web Sep 21, 2022 In a large bowl combine oat flour, coconut sugar, gluten-free all-purpose flour, almond flour, carob powder, baking powder, and salt. In a smaller bowl, mix almond milk, apple sauce, coconut oil, vanilla, and flax …
From healthiersteps.com


10 CAROB SWEETS AND TREATS THAT ARE HEALTHY ALTERNATIVES …
10-carob-sweets-and-treats-that-are-healthy-alternatives image
Web This non-GMO treat is made from vegan carob chips, peanut butter, coconut sugar, coconut oil, brown rice syrup, brown rice, dry roasted peanuts, salt, baking soda, and vanilla extract....
From onegreenplanet.org


FLOURLESS, SUGAR-FREE CAROB CAKE WITH FUDGE FROSTING …
flourless-sugar-free-carob-cake-with-fudge-frosting image
Web May 1, 2015 Flourless, Sugar-Free Carob Cake with Fudge Frosting (Paleo) Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Servings: 1 cake + 1 batch of frosting Calories: 499kcal Author: Lauren …
From oatmealwithafork.com


SUGAR-FREE CAROB AND COCONUT BROWNIES [VEGAN, GLUTEN …
sugar-free-carob-and-coconut-brownies-vegan-gluten image
Web 1 1/4 cups carob powder 1.3 cup buckwheat flour 1/3 cup rice protein (or buckwheat flour) 1/3 teaspoon of baking soda 2 pinches of vanilla extract 2 tablespoons of coconut oil 3/4 cup, plus 1 1/4...
From onegreenplanet.org


THE 5 BEST THINGS ABOUT CAROB - HEALTHLINE
the-5-best-things-about-carob-healthline image
Web Sep 29, 2018 Bob’s Red Mill Carob Powder Micronutrients and Vitamins | HealthGrove Unsweetened carob chips contain about 70 calories per 2-tablespoon serving, with: 3.5 grams (g) of fat 7 g of sugar 50 g...
From healthline.com


SUGAR FREE, GLUTEN FREE, ANTI-CANDIDA, VEGAN CAROB FUDGE RECIPE
Web May 27, 2011 1/2 cup (120 ml) carob powder, sifted 1/4 cup (60 ml) coconut oil, preferaby organic (use refined if you don’t want the coconut flavor) 2 Tbsp (30 ml) sesame tahini 3 …
From rickiheller.com


VEGAN CAROB CHIP COOKIES - THE HIDDEN VEGGIES
Web Jun 14, 2017 Preheat oven to 375° F (190° C). Mix flax meal and water and set aside. Mix margarine and Sucanat with a mixer until blended smooth. Add flax mixture or the egg …
From thehiddenveggies.com


A RECIPE TO MAKE YOUR OWN CAROB SYRUP FROM WHOLE PODS - THE …
Web Feb 7, 2022 Measure the liquid and pour it into a saucepan. Add an equal amount of sugar and whisk to combine over medium heat. The sugar should be completely dissolved. …
From thespruceeats.com


CAROB RECIPES - DAILY FOOD AND DRINK INSPIRATION FOR YOUR INNER CHEF
Web Carob Recipes - Daily Food and Drink Inspiration For Your Inner Chef Carob Recipes Daily Food and Drink Inspiration For Your Inner Chef Become an Insider Join Carob …
From carobrecipes.com


10 BEST SUGAR FREE CARB FREE RECIPES | YUMMLY
Web Mar 4, 2023 fresh salmon, coconut oil, dried dill, dried parsley, coconut butter and 1 more
From yummly.com


WHAT IS CAROB? - THE SPRUCE EATS
Web Sep 6, 2022 Carob is made from roasting and grinding the edible pulp from inside the pods. Cacao beans are fermented, ground into a paste, and used to create chocolate. …
From thespruceeats.com


LOW CARB KETO CHOCOLATE CHIP COOKIES RECIPE - WHOLESOME YUM
Web Dec 1, 2019 Make the chocolate chip keto cookie dough. Beat in eggs, vanilla, and blackstrap molasses, then almond flour, just a bit at a time, and finally xanthan gum. …
From wholesomeyum.com


SUGAR-FREE CAROB LOGS [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
Web Naturally sweet carob powder is blended with cashews for creaminess, pumpkin, sunflower, and sesame seeds for protein, almond butter and coconut oil to help bind, and a few …
From onegreenplanet.org


GLUTEN FREE, DAIRY FREE VANILLA CUPCAKES WITH CAROB FROSTING
Web Preheat oven to 350 degrees; spray cake pan with shortening, or if you are making cupcakes, line the cupcake tin with paper holders. Sift together sugar, arrowroot, and …
From food.com


SUGAR FREE LOW CARB RECIPES BY SUGAR FREE LONDONER
Web 50+ Dairy Free Keto Recipes. Air Fryer Radishes - Low Carb Potatoes. Keto Chicken Salad. Keto Strawberry Ice Cream. Keto Fluff - EASY and QUICK. Sugar Free …
From sugarfreelondoner.com


Related Search