Carmens Healthiest Orange Creamsicle Smoothie Food

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ORANGE CREAMSICLE SMOOTHIE



Orange Creamsicle Smoothie image

This creamy, healthy 5 ingredient smoothie tastes like an orange julius and a creamsicle pop combined. Vitamin C has never tasted so good!

Provided by Sally

Categories     Drinks

Time 5m

Number Of Ingredients 6

1 frozen ripe banana, previously peeled & sliced
2 teaspoons pure vanilla extract
1/2 cup orange juice
3/4 cup vanilla Greek yogurt
1 orange, peeled and sliced
optional: 2 teaspoons orange zest

Steps:

  • Make sure you have a strong, powerful blender to break down the frozen banana and orange. I like this Ninja or this Vitamix.
  • On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and smooth - about 3 minutes. Scrape down the sides of the blender as needed. Add the yogurt, orange, and orange zest (if using). Blend until combined.

CREAMSICLE SMOOTHIE



Creamsicle Smoothie image

Make and share this Creamsicle Smoothie recipe from Food.com.

Provided by Bliss

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 cups cantaloupe, chunks
1 cup orange juice
1 tablespoon honey
1 teaspoon vanilla
ice cube (to thicken) (optional)

Steps:

  • Blend all in blender until smooth.

Nutrition Facts : Calories 296.3, Fat 1.1, SaturatedFat 0.2, Sodium 54.9, Carbohydrate 69.7, Fiber 3.4, Sugar 63.8, Protein 4.5

" CREAMSICLE" SMOOTHIE



We named this smoothie the "creamsicle" smoothie, because to us, it's tastes just like a creamsicle. So good!

Provided by Debra1113

Categories     Smoothies

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

4 mangoes
3 oranges
1/3 vanilla bean
6 strawberries
6 ice cubes

Steps:

  • Peel mangoes and remove as much flesh around pit as you can.
  • Peel oranges. If you have a good blender, don't worry about the orange seeds, they'll get blended up just fine, as well as the vanilla bean.
  • Put all ingredients in blender, blend to desired consistency and consume!
  • Makes 3 large servings.

Nutrition Facts : Calories 248.7, Fat 1, SaturatedFat 0.2, Sodium 6.6, Carbohydrate 64.2, Fiber 8.6, Sugar 54.2, Protein 2.8

ORANGE CREAMSICLE SMOOTHIE



Orange Creamsicle Smoothie image

Make and share this Orange Creamsicle Smoothie recipe from Food.com.

Provided by Bekah

Categories     Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup orange juice
1/2 of a frozen banana
1/2 cup non-fat vanilla frozen yogurt
1/2 cup chopped ice

Steps:

  • Place all ingredients in blender.
  • Blend until smooth.
  • Pour into glass.
  • Garnish with slice of orange if desired.
  • ENJOY!

Nutrition Facts : Calories 164.1, Fat 0.7, SaturatedFat 0.1, Sodium 5.4, Carbohydrate 39.3, Fiber 2, Sugar 28.1, Protein 2.4

ORANGE CREAMSICLE SMOOTHIE



Orange Creamsicle Smoothie image

This smoothie tastes like a creamsicle in a glass. Kids use their fine motor skills, practice math and learn how to safely operate kitchen equipment when they make this nutritious breakfast or snack drink. Recipe Source: Relish Mag

Provided by Ceezie

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup skim milk
6 ounces low-fat vanilla yogurt
1/3 cup frozen orange juice concentrate
1/4 teaspoon vanilla extract
5 ice cubes

Steps:

  • Combine milk, yogurt, orange juice concentrate and vanilla extract in blender. Blend 15 seconds to combine ingredients. Add ice cubes and blend about 20 seconds to crush ice. Serve immediately.

CARMEN'S HEALTHIEST ORANGE CREAMSICLE SMOOTHIE



Carmen's Healthiest Orange Creamsicle Smoothie image

This refreshing smoothie is great for the upcomming spring and summer. It is not only easy to make with a blender, but also healthy and nutritious. Try it!

Provided by ugottalovecarmen

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 3

1 apple, refrigerated, then peeled and roughly chopped
1/2 cup orange juice
1/2 cup milk or 1/2 cup soymilk

Steps:

  • Place all ingredients in a blender and blend until smooth.
  • Pour into a tall glass and enjoy with a dollop of whipped cream, a scoop of ice cream, or just as is.

Nutrition Facts : Calories 205.6, Fat 5, SaturatedFat 2.9, Cholesterol 17.1, Sodium 62.4, Carbohydrate 37.6, Fiber 3.6, Sugar 24.8, Protein 5.2

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