Caribou Steak Food

CARIBOU PEPPER STEAK

Caribou Pepper Steak image

Adapted from The Alaskan Wilderness Cookbook. Serve with rice. Prep time includes marinating time.

Provided by Chocolatl

Categories Wild Game

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb caribou round steak, cut in strips
1/4 cup soy sauce
1 garlic clove, minced
1 1/2 teaspoons fresh ginger, minced
2 teaspoons vegetable oil
1 teaspoon dark sesame oil
3 tablespoons vegetable oil
1 cup coarsely chopped onion
1 cup coarsely chopped green pepper
1 cup sliced mushrooms
1 tablespoon cornstarch
1/4 cup water

Steps:

Place meat, soy sauce, garlic, ginger, 2 teaspoons vegetable oil, and sesame oil in a large bowl.
Mix well, cover and refrigerate for at least 1 hour.
Drain, reserving marinade.
Heat remaining oil in a large skillet over high heat.
Add meat and stir-fry until tender, about 8 minutes.
Add vegetables and continue cooking until onions and peppers are tender-crisp.
Mix cornstarch and water and add to the reserved marinade.
Pour marinade mixture over meat and cook 5 minutes more.

Nutrition Facts : Calories 385.2, Fat 26.9, SaturatedFat 7, Cholesterol 82.8, Sodium 1073.4, Carbohydrate 9.2, Fiber 1.7, Sugar 3.3, Protein 26.7

SLOW COOKER CARIBOU STEW

Slow Cooker Caribou Stew image

Tasty slow cooker stew recipe from Western Alaska. Tailor it to your region by using beef, moose, or other local meat. Throw it in the slow cooker or on the wood stove and let it fill your home with the savory smell of warmth and comfort.

Provided by Margaret Spencer Kepler

Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14

Ingredients

½ cup all-purpose flour
2 ½ pounds moose meat, cut into cubes
1 tablespoon vegetable oil, or as needed
4 cups beef stock
3 large potatoes, peeled and cubed
4 carrots, cut into 1-inch pieces
4 stalks celery, cut into 1-inch pieces
1 large onion, chopped
1 (14 ounce) can diced tomatoes with juice
2 teaspoons dried oregano
2 teaspoons Worcestershire sauce
1 ½ teaspoons dried thyme
1 teaspoon minced garlic
2 bay leaves

Steps:

Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.
Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.
Cook on Low for 8 hours.

Nutrition Facts : Calories 327.3 calories, Carbohydrate 39.6 g, Cholesterol 69 mg, Fat 3.5 g, Fiber 5.6 g, Protein 32.7 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 6.5 g

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