Caribbean Flour Dumplings For Soups Or Stews Food

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EASY DROP DUMPLINGS FOR SOUPS AND STEWS



Easy Drop Dumplings for Soups and Stews image

This easy recipe for drop dumplings requires only four ingredients and is perfect for chicken and beef stews and soups. Add parsley or chives for color.

Provided by Diana Rattray

Categories     Dinner     Lunch     Ingredient     Soup

Time 20m

Yield 8

Number Of Ingredients 5

2 cups all-purpose flour
4 teaspoons baking powder
1 teaspoon salt
1 cup milk (or water)
Stew or soup for cooking and serving

Steps:

  • Gather the ingredients.
  • Sift the flour, baking powder, and salt together in a large bowl.
  • Add the milk and mix. The batter should be thick enough to be scooped and dropped from a spoon. Let it rest for a few minutes.
  • Once the boiling stew or soup is nearly done, drop spoonfuls of the batter on top. Be sure that there is plenty of liquid in the pot, but try to keep the dumplings on top of the vegetables and meat.
  • Cover and cook for about 10 to 15 minutes, depending on the size of the dumplings. Do not remove the lid until it is time to check the dumplings; when ready, a toothpick inserted into one of the dumplings should come out clean.
  • Once done, spoon the stew or soup with the dumplings into a bowl and enjoy.

Nutrition Facts : Calories 130 kcal, Carbohydrate 26 g, Cholesterol 2 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, Sodium 523 mg, Sugar 2 g, Fat 1 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

FLOUR DUMPLINGS (SINKERS/SPINNERS)



Flour Dumplings (Sinkers/Spinners) image

There are many varieties of dumplings; the flour dumpling is the most popular in the Caribbean and the simplest to make. In Bermuda, most people call these sinkers because they don't rise to the top. I usually add a little sugar and sometimes parsley, but this is how a friend of mine does hers.

Provided by byZula

Categories     Breads

Time 26m

Yield 1-2 dozen

Number Of Ingredients 3

1 cup all-purpose flour
1/4 teaspoon salt
water, as needed

Steps:

  • Sift the flour and salt into a bowl and slowly add enough cold water to make a stiff dough.
  • (A sticky dough makes a soft pasty dumpling.).
  • Knead in the bowl or on a lightly floured board until smooth.
  • Break off small pieces about the size of a walnut and roll between your hands. It should be similar to a long tube with pointy ends. They're usually about 3-4 inches long.
  • Immerse into salted boiling water and cook for 15-20 minutes.
  • Or add to soups and stews and cook for the same period or longer.

CARIBBEAN DUMPLINGS - SPINNERS AND SINKERS



Caribbean Dumplings - Spinners and Sinkers image

Used in soups and stews. Dumplings have two basic shapes round and flat or rolled and long. The latter shaped dumplings are called spinners. Omit the baking powder and dumplings are then called sinkers because they do not float.

Provided by WizzyTheStick

Categories     Breads

Time 15m

Yield 12 dumplings, 6 serving(s)

Number Of Ingredients 4

2 cups flour
1 teaspoon butter
2 teaspoons baking powder
1/2 teaspoon salt

Steps:

  • Place all ingredients in a bowl and rub butter and flour together until mixture looks like small peas.
  • Slowly add enough water to knead to a stiff dough.
  • Divide dough into 2 pieces. Roll each piece into a long rope-like shape about 12 inches in length.
  • Cut into 2 inch lengths and drop into boiling soup or stew and cook for about 10 minutes.

Nutrition Facts : Calories 158.1, Fat 1, SaturatedFat 0.5, Cholesterol 1.7, Sodium 320.1, Carbohydrate 32.2, Fiber 1.1, Sugar 0.1, Protein 4.3

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