Caribbean Cucumber Salad Food

QUICK AND SPICY CUCUMBER SALAD

Quick and Spicy Cucumber Salad image

A refreshing spicy and crunchy taste, this cucumber salad is marinated with lime juice, habanero pepper, garlic, salt, pepper and a little bit of Caribbean love. A Caribbean way to create quick and easy salads.

Provided by Gemma

Time 10m

Number Of Ingredients 7

Ingredients

2 young cucumbers (cut into thin slices)
1 garlic clove (crushed)
1 scallion (sliced thin)
Pinch of sea salt
Pinch of freshly ground pepper
1 hot pepper (seeded, thinly sliced (Habanero or Scotch Bonnet))
Juice of 1 - 2 limes

Steps:

Place the cucumber slices in a large bowl with the garlic, scallion and hot pepper. Add salt, pepper and lime juice last. Gently mix well. Store in refrigerator until serving time.
Bring to room temperature and serve.

Nutrition Facts : ServingSize 1 grams

CUCUMBER-MANGO SALAD

Cucumber-Mango Salad image

A sweet and tangy Caribbean summer fruit salad.

Provided by stronglive1

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

1 pound cucumbers, ends trimmed
1 ½ pounds mangos - peeled, pitted, and cut into 1-inch cubes
½ teaspoon rice vinegar
2 teaspoons sesame seeds
1 teaspoon agave nectar

Steps:

Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g

CARIBBEAN CUCUMBER SALAD

Caribbean Cucumber Salad image

I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper.

Provided by Miss Annie

Categories Lunch/Snacks

Time 1h35m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 large cucumbers, peeled
1 teaspoon salt
2 small chili peppers, seeded and minced (I use jalapeno)
3 teaspoons fresh lime juice
1 garlic clove, minced

Steps:

Slice the cucumbers lengthwise and remove seeds with a spoon or melon baller.
Slice each half into 1/2 inch slices.
Place in a bowl and sprinkle with the salt.
Toss gently and let sit for 30 minutes.
Drain well.
Place the cucumbers in a serving bowl and add the chilies, lime juice, and garlic.
Toss well.
Cover and let sit at room temperature for 1 hour before serving.

Nutrition Facts : Calories 65.5, Fat 0.5, SaturatedFat 0.1, Sodium 1172.8, Carbohydrate 15.7, Fiber 2.2, Sugar 7.3, Protein 2.8

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