CARIBBEAN COLESLAW WITH ORANGE MANGO DRESSING
Make and share this Caribbean Coleslaw With Orange Mango Dressing recipe from Food.com.
Provided by Tarteausucre
Categories Salad Dressings
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl mix together the cabbage, 1 1/2 large mangoes, red bell pepper, green onions and cilantro.
- Gently toss to combine.
- In a blender or food processor combine the puree the ingredients for the orange mango dressing.
- Pour the dressing over the vegetables and toss to coat.
Nutrition Facts : Calories 179.9, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.9, Sodium 68.2, Carbohydrate 42.1, Fiber 6.5, Sugar 34.2, Protein 6.3
CARIBBEAN COLESLAW
Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.
Provided by CookinCowgirl
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Toss all the ingredients in a bowl, chill, and serve.
CARIBBEAN ISLAND COLESLAW
After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
ORANGE COLESLAW
A new take on coleslaw that won't spoil in the summer heat!
Provided by MiniMacIII
Categories Salad Coleslaw Recipes No Mayo
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Combine cabbage, radishes, queso blanco, peanuts, oranges, and shallot in a bowl. Drizzle with lime juice and olive oil. Add salt and pepper. Toss to combine.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 12.2 g, Cholesterol 6.1 mg, Fat 10.2 g, Fiber 3.9 g, Protein 5.8 g, SaturatedFat 2.2 g, Sodium 149.4 mg, Sugar 4.9 g
CARIBBEAN PINEAPPLE COLESLAW
try this coleslaw with my recipe #96054 a nice refreshing slaw. Also try with roast of brisket or bbq. or jerk chicken.
Provided by andypandy
Categories Hawaiian
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Shred cabbage fine.
- Shred carrots fine.
- Drain well canned pineapple chunks.
- Combine fruit and vegies in a large bowl and toss.
- To prepare the dressing:.
- Combine sweetened condensed milk with the mustard of choice and salt.
- Gradually add a little bit (a teaspoon at a time) of the oil, beating constantly.
- Continue adding oil slowly, beating all the while.
- Gradually beat in the evaporated milk, vinegar and peppers.
- Pour dressing over all, and toss.
- Cover and refrigerate until needed.
- You can also add a few green spring chopped onions if desired.
Nutrition Facts : Calories 250.4, Fat 16.4, SaturatedFat 3.5, Cholesterol 10.1, Sodium 386.1, Carbohydrate 24.3, Fiber 3.1, Sugar 17.5, Protein 4
MANGO CILANTRO SLAW
This is different twist on cabbage slaw. It's very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.
Provided by Randy Warner
Categories Salad Coleslaw Recipes With Mayo
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy. Add cabbage, mango, cilantro, and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 1 hour.
Nutrition Facts : Calories 177.4 calories, Carbohydrate 16.9 g, Cholesterol 2.6 mg, Fat 12.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.4 g, Sodium 337.6 mg, Sugar 14.8 g
CITRUS COLE SLAW
A delicious coleslaw with a little citrus twist! Adapted from Cooks Recipes. If you like your slaw a little wetter, make another 1/2 recipe of the dressing. Enjoy! This is southwestern also made in Spain, they like to use citrus.
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together mayonnaise, orange juice concentrate, sugar, salt and black pepper.
- Stir in the shredded cabbage, carrot, green bell pepper, and golden raisins.
- Mix to coat, cover and keep in refrigerator until ready to serve.
TROPICAL MANGO COLESLAW
All-American coleslaw gets a tropical twist in this recipe-made with thin mango strips and chopped cashews.
Provided by My Food and Family
Categories Home
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Combine first 5 ingredients in large bowl.
- Mix dressing, lemon juice and honey until blended. Add to cabbage mixture; mix lightly.
- Sprinkle with nuts.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
MANGO SLAW
There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?
Provided by Millie Peartree
Categories salads and dressings, slaws, side dish
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
- Refrigerate for at least 1 hour. Serve cold.
CARIBBEAN SLAW
Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.
Provided by Anonymous
Categories Salad Coleslaw Recipes With Mayo
Time 1h20m
Yield 8
Number Of Ingredients 13
Steps:
- Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
- Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.
Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g
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