Caribbean Beef Stew Carne Guisada Food

BEEF STEW CARIBBEAN STYLE (CARNE GUISADA)

Steps:

• The first step is to roughly chop the vegetables and set aside. Then, proceed to season the meat with 1 teaspoon of garlic powder, 1 teaspoon black pepper, 1/3 teaspoon oregano, 1/3 teaspoon onion powder and 1 tablespoon salt, You can also add a tablespoon of my delicious and flavorful Sofrito (optional)
• In a non-stick pan, over a medium-high temperature pour some olive oil. Place the beef cubes in the pan and let them cook for about 3 minutes each side. If the meat gets stuck to the pan when you try to flip, it means is not ready. Just wait until it releases easily.
• After the meat has lightly browned, add olives, peppers, onion, Jalapeno, bay leaf and tomato sauce.
• Lower the temperature and add 2 cups of water and cover the pan. Continue cooking for about 40 minutes or until the meat is soft and tender.

PUERTO RICAN CARNE GUISADA

Steps:

• Heat the oil in a large 6-quart pot over high heat. Add the beef and brown on all sides.
• Add the sofrito and onion; saute for 2 minutes then stir in the tomato sauce, adobo, garlic powder, oregano, black pepper and Sazón.
• Add just enough water to cover the meat, about 1-2 cups, and bring to a boil. Cover, reduce heat to a simmer and cook for 1-2 hours, or until meat is tender (check after 1 hour).
• After meat is tender, add the potatoes, carrots and olives. Add additional water, if needed. Cover and cook for about 30 minutes, or until vegetables are soft.
• Taste the stew and season with additional adobo or salt if desired.
• Serve with rice.

CARNE GUISADA

Steps:

• Place the beef in a medium bowl, sprinkle with the adobo, toss to coat and set aside.
• Heat the oil in a large pot or Dutch oven over medium-high heat. Add the beef and cook, stirring frequently, until seared and mostly browned on all sides, 3 to 5 minutes. Add the tomato paste and cook, stirring constantly to avoid burning, until the meat is coated. Stir in the carrots, potatoes and sofrito until coated. Stir in the sazón until coated. Stir in the olives and bay leaves. Add 4 cups water or enough to fully cover the beef and bring to a boil. Reduce the heat and simmer, stirring occasionally, until the meat is tender, about 1 hour.
• Remove the stew from the heat and adjust the seasoning if needed. Discard the bay leaves. Stir in the cilantro before serving with white rice.

CARNE GUISADA (MEXICAN BEEF STEW)

Steps:

• Preheat oven to 350 degrees F.
• Toss meat pieces with flour, then brown quickly in oil in an ovenproof Dutch oven.
• Add onion, garlic, jalapeño, beef stock, tomato paste, cumin and chili powder; bring to a simmer on the stove.
• Cover Dutch oven and place in the preheated oven, baking for about 2 to 2-1/2 hours, until meat is extremely tender.
• Serve as is, or on rice, or folded into warm tortillas.

CARIBBEAN BEEF STEW

Steps:

• Using a Dutch oven or pressure cooker (depending on your preferred method), brown oxtails or beef ribs in oil, over medium high heat, until well browned, about 10 minutes.
• Add onions, bay leaves, thyme, cloves, and water; cover and cook until meat is tender, 2 1/2 hours, over low heat in a Dutch oven on the stove-top or 1 1/2 hours in the pressure cooker.
• Add remaining ingredients (except salt and pepper) and cook an additional 30 minutes, until vegetables are tender and meat is falling off the bone.
• Season with salt, pepper, and sazon (if using) to taste.
• Serve hot.

PUERTO RICAN BEEF STEW (CARNE GUISADA)

Steps:

• In a large caldero or pot, heat oil, add sofrito and culantro leaves.
• Add meat and stir constantly, cook until meat looses red color. Add water and bouillon cube, bring to a boil. Add vinegar, oregano, bay leaves and tomato sauce. Reduce heat to low and cook.
• Add carrots, potatoes, celery and salt.
• Cook for about 2 hours. Taste and adjust seasoning. Boil uncover to thicken sauce.
• Note: if more seasoning is needed you can add Adobo to taste.
• Serve with white rice.