Caribbean Banana Treat Food

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CARIBBEAN BANANA BREAD



Caribbean Banana Bread image

Found this on-line at recipeisland.com/caribbean recipes and am posting it for ZWT. It sounds delicious and more like a dessert. I am not a fan of coconut, so would leave that out!!

Provided by diner524

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 20

2 tablespoons butter, softened
2 tablespoons light cream cheese, softened (tub type)
1 cup sugar
1 large egg
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 cup banana, mashed (ripe)
1/2 cup skim milk
1 teaspoon vanilla
2 tablespoons dark rum (or 1/4 teaspoon rum extract)
1/4 cup pecans, toasted and chopped
1/4 cup sweetened flaked coconut
1/4 cup brown sugar, packed
2 teaspoons butter
2 teaspoons lime juice
2 teaspoons dark rum (or 1/8 teaspoon rum extract)
2 tablespoons pecans, toasted and chopped
2 tablespoons sweetened flaked coconut

Steps:

  • Preheat the oven to 375 degrees F. Coat an.
  • 8 x 4 inch loaf pan with cooking spray and.
  • set aside. Beat 2 tablespoons of margarine.
  • and cheese at medium speed of a mixer, add.
  • 1 cup sugar, beating well, add egg and beat well.
  • Combine the flour, baking powder, baking soda with salt in a separate bowl, stir well. In a separate bowl, combine the banana, milk, vanilla and 2 tbls rum.
  • Next add flour mixture to creamed mixture.
  • alternating with the banana mixture, mix.
  • after each addition. Next stir in 1/4 cup.
  • pecans and 1/4 cup of coconut.
  • Pour batter into prepared pan; bake at 375.
  • degrees F. for 60 minutes. Let cool in pan.
  • for 10 minutes, remove from the pan Let it.
  • cool slightly on a wire rack.
  • Combine brown sugar along with 2 teaspoons.
  • each margarine with the lime juice and rum.
  • right into the sauce pan and bring it to a.
  • simmer.
  • Cook for 1 minute, stir constantly. Remove.
  • from heat and stir in 2 tablespoon of each.
  • pecans and the coconut spoon over the loaf.

BANANA FRITTERS



Banana Fritters image

These flavorful, crispy, melt-in-your-mouth bites of pure comforting goodness are perfect for any snack or dessert. Such a heart-warming treat with a drizzle of syrup or spoonful of whipped cream! Plus, they're the ideal way to use up your surplus bananas that are starting to head south.Makes about 20 fritters

Provided by Imma

Categories     Dessert     Snack

Time 35m

Number Of Ingredients 10

4 large bananas, (super ripe (1½ cups mashed))
¾ cup whole wheat flour
¾-1 cup all-purpose flour
2 teaspoons baking powder
2-4 tablespoons brown sugar
1 teaspoon nutmeg
½ teaspoon vanilla
Oil for deep frying
Confectioners sugar ((optional))
½ teaspoon salt, (or more to adjust to taste )

Steps:

  • Mash bananas with spoon or puree bananas in food processor or blender.
  • In a medium bowl, mix mashed bananas, flour, sugar, baking powder, and salt. Mix well to the consistency of a creamy batter.
  • Finally add nutmeg and vanilla. Let it rest for 10 minutes,
  • Heat the oil about ½ inch deep in a large skillet (cast iron is perfect) on medium-high heat (375℉/190℃) until shimmering hot but not smoking.
  • Scoop up the batter and fry in batches, turning once, until golden brown, about 5 minutes. Do not overcrowd the pan (it will cause the fritters to be soggy and absorb excess oil).
  • Using a slotted spoon, remove the fritters and place them on paper towels to drain.
  • Serve warm.

Nutrition Facts : ServingSize 150 g, Calories 389 kcal, Carbohydrate 52 g, Protein 4 g, Fat 18 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 231 mg, Fiber 3 g, Sugar 11 g

BANANAS CARIBBEAN



Bananas Caribbean image

Make and share this Bananas Caribbean recipe from Food.com.

Provided by Muffin Goddess

Categories     Dessert

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

4 medium bananas
1/4 cup packed brown sugar
1/2 cup fresh-squeezed orange juice
1/4 teaspoon nutmeg, freshly grated
1/2 teaspoon cinnamon
1/2 cup sherry wine
1 tablespoon butter
2 tablespoons light rum (coconut rum would probably be good here, too)

Steps:

  • Preheat oven to 450 degrees F.
  • Peel the bananas, split them in half lengthwise, then place them in a buttered baking dish (10"x6"x2").
  • Combine the sugar, orange juice, nutmeg, cinnamon and sherry in a saucepan. Heat until sugar is dissolved, then pour over the bananas. Dot with butter.
  • Bake bananas for 10 to 15 minutes, or until the bananas are tender. Baste them once or twice during baking.
  • Remove from oven. Sprinkle with the rum before serving.
  • Serve as-is, or with a scoop of vanilla or coconut ice cream.

Nutrition Facts : Calories 119.4, Fat 1.7, SaturatedFat 1, Cholesterol 3.8, Sodium 16.1, Carbohydrate 22.4, Fiber 1.7, Sugar 15.3, Protein 0.8

CARIBBEAN BANANA MUFFINS



Caribbean Banana Muffins image

With some of the native ingredients of the islands, you'll be hearing the steel drums in no time!

Provided by EBSEPKE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ cup butter
1 cup brown sugar
2 large eggs
3 medium bananas
1 tablespoon rum extract
1 cup shredded coconut
½ cup chopped dried pineapple

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with paper liners.
  • Sift the flour, baking soda, baking powder, and salt into a bowl; set aside. In a large bowl, cream together butter and sugar until light and fluffy. Beat in the eggs one at a time, mixing well after each addition, then beat in the bananas and rum extract. Stir in the flour mixture. Fold in the shredded coconut and pineapple; mixing just enough to evenly distribute. Evenly divide the batter among the prepared muffin cups.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 322 calories, Carbohydrate 46.8 g, Cholesterol 51.3 mg, Fat 13.9 g, Fiber 2.8 g, Protein 4.3 g, SaturatedFat 9.6 g, Sodium 297.3 mg, Sugar 26.1 g

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