Cardiff Crack Marinade Food

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TRI-TIP



Tri-Tip image

Provided by Food Network

Categories     main-dish

Time 3h25m

Yield 20 servings

Number Of Ingredients 9

10 pounds tri-tip
3 tablespoons Worcestershire sauce
3 tablespoons black pepper
3 tablespoons salt
3 tablespoons garlic
3 tablespoons chili pepper
3 tablespoons onion salt
3 tablespoons cumin
3 tablespoons cilantro

Steps:

  • Marinate tri-tip with dry rub and place on grill. Sear both sides then grill over low heat.

BURGUNDY TRI TIP



Burgundy Tri Tip image

This red wine marinade takes this tender cut of beef from good to great.

Provided by Gabe and Rachel

Categories     Main Course     meat

Number Of Ingredients 7

2-3 LB tri tip, trimmed of fat
1/3 cup red wine
1 TBSP balsamic vinegar
1 TBSP coconut sugar (can sub brown sugar)
1 tsp salt
1 tsp pepper
1 tsp granulated garlic

Steps:

  • Whisk together wine, vinegar, sugar, salt, pepper, and granulated garlic.
  • Using a sharp knife cut 10-12 small slits all over the tri-tip then place the meat in sealable bag or container. Pour the marinade ingredients into the tri-tip bag, remove excess air, and seal. Massage the marinade into the tri-tip then place the bag into the fridge and allow to marinate for 8-24 hours
  • Preheat oven to 350 degrees and remove tri-tip from fridge
  • Coat a large cast iron pan in about 1 TBSP oil or cooking spray then add the tri-tip. Discard excess marinade
  • Cook in the oven for 30-45 minutes, depending on the size of your tri-tip, until a meat thermometer inserted into the thickest part registers 130 for medium rare, 140 for medium, or 150 for medium-well. Keep in mind that, due to the shape of the tri-tip, the thinner end pieces will cook more than the center
  • Remove from oven and place on stove over high heat. Sear the tri-tip for 1-2 minutes on all sides to develop a dark brown crust
  • Remove from pan to a cutting board and allow to rest for 5-10 minutes
  • Slice roast against the grain and enjoy!

Nutrition Facts : Calories 292 kcal, Carbohydrate 3 g, Protein 48 g, Fat 10 g, Fiber 2 g, ServingSize 1 serving

CARDIFF CRACK MARINADE



Cardiff Crack Marinade image

I used a london broil, but you can use any cut of meat you like.

Provided by Meg Murphy

Categories     Marinades

Number Of Ingredients 5

1-2 c dry red wine (left over wine will do)
1/4 c olive oil, extra virgin
3 cloves of minced garlic (i added a few extra)
1 tsp honey
1 Tbsp (or more) fresh ground black pepper

Steps:

  • 1. Mix marinade ingredients together in a plastic zip bag. Add your meat seal pressing out the air so the marinade covers all sides of the meat. Chill for at least several hours or over night.
  • 2. Let meat sit for 15 - 20 mins to take the chill off. Grill over high heat for 5-7 mins on each side then move meat to indirect heat and cook for an additional 10 mins on each side.
  • 3. (This step is worth doing but not nessacery.) Loosely cover meat with foil for 10 mins before cutting.
  • 4. Enjoy!

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