Cardamom Green Tea Food
CARDAMOM TEA
When feeling down make this warming tea Drink hot with a little milk twice a day to ward off coughs and colds. In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in Scandinavia.
Provided by Rita1652
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in 2 1/2 cups of water, heat, but do not boil, for half an hour and strain.
- Add honey and milk. Enjoy!
AFGHAN TEA - AN AUTHENTIC FAMILY RECIPE
This is a great recipe for the typical tea drunk in Afghani homes. It is easy to make and very warming. Traditionally you drink it with sugar but if you wish to leave it out or sub with Splenda etc, that's OK!
Provided by Um Safia
Categories Beverages
Time 7m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Gently 'bruise' the cardamon by smacking with a rolling to open the husk up a little.
- Place the cardamon, milk & tea bags in a pan & slowly simmer for 5 minutes.
- Remove from heat, mix in sugar & pour into cups to serve.
Nutrition Facts : Calories 173.2, Fat 7.9, SaturatedFat 4.5, Cholesterol 24.4, Sodium 105, Carbohydrate 18, Sugar 18.6, Protein 7.7
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- Antimicrobial ability. Share on Pinterest. A person may benefit from the antimicrobial ability of cardamom. The oil from cardamom seeds may be able to kill bacteria and fungi.
- Metabolic syndrome and diabetes. Some studies suggest that cardamom could help with some aspects of metabolic syndrome. Metabolic syndrome is a group of health conditions that can lead to heart disease and type 2 diabetes.
- Heart health. Some animal research has linked cardamom with boosting heart health, though many more studies are necessary before researchers know how the spice affects human heart health.
- Oral health. Share on Pinterest. Cardamom may help balance pH in the mouth. While many people may think of mint and cinnamon as breath fresheners, people have used cardamom for this purpose for centuries.
- Liver health. In Ayurvedic medicine, people use cardamom for its detoxifying properties. Although there is a lack of scientific evidence to confirm this benefit, cardamom does appear to have some helpful effects on the liver, which plays a crucial role in removing toxins from the body.
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