Cardamom And Fennel Tea Food
CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL
I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!
Provided by Abby Girl
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
- Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
- Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.
Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5
CARDAMOM TEA
When feeling down make this warming tea Drink hot with a little milk twice a day to ward off coughs and colds. In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in Scandinavia.
Provided by Rita1652
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in 2 1/2 cups of water, heat, but do not boil, for half an hour and strain.
- Add honey and milk. Enjoy!
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