Caramelized Fall Fruit Salad With Chicken Food

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FALL FRUIT SALAD



Fall Fruit Salad image

This fall fruit salad is filled with fresh apples, blackberries, grapes, and pecans. Drizzled with a homemade cinnamon orange dressing that packs tons of fall flavor!

Provided by Heather

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 7

16 ounces red seedless grapes
12 ounces blackberries
1 cup chopped pecans
2 large sweet apples
1 orange
2 tablespoons maple syrup
3/4 teaspoon ground cinnamon

Steps:

  • In a bowl, add the zest and juice of one orange. Then, add maple syrup and cinnamon, whisking to combine. Set aside.
  • In a large bowl, add grapes, blackberries, and pecans. Cube apples into bite size pieces and add to the bowl. Immediately pour dressing over fruits and toss until evenly coated.
  • Serve immediately or store covered in the refrigerator until ready to serve.

Nutrition Facts : Calories 202 kcal, Carbohydrate 29 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 6 g, Sugar 22 g, UnsaturatedFat 9 g, ServingSize 1 serving

FALL FRUIT AND CHICKEN SALAD



Fall Fruit and Chicken Salad image

A nice uplifting salad. You don't need to wait until fall since you can get the ingredients year round (at least where I am. This comes from SparkPeople

Provided by Chef at Heart

Categories     Fruit

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 cooked boneless skinless chicken breast (chopped or shredded)
1/2 cup apple, chopped
1/2 cup cranberries, chopped
3 tablespoons low-fat yogurt
1 tablespoon fat-free mayonnaise
1/2 teaspoon curry powder

Steps:

  • Fall Harvest Curry Chicken Salad.
  • Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.
  • Roughly chop apple and cranberry. Chop or shred chicken breast. Combine all ingredients.
  • Time does not include chicken as it is leftover (already cooked) If desired you can make it early and chill it for the flavours to combine.

Nutrition Facts : Calories 119.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 38.7, Sodium 108.6, Carbohydrate 10.1, Fiber 2.2, Sugar 6.3, Protein 14.8

CHICKEN FRUIT SALAD



Chicken Fruit Salad image

Make and share this Chicken Fruit Salad recipe from Food.com.

Provided by SJG3483

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 cups cooked chicken, coarsely chopped
3/4 cup seedless grapes (if possible, sliced in half)
1 (11 ounce) can mandarin orange segments, drained
1 (8 ounce) can water chestnuts, drained
1/2 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon sugar
mixed salad green

Steps:

  • Combine first 4 ingredients in a large bowl.
  • Mix together mayo, lemon juice, and sugar.
  • Pour over chicken.
  • Toss with mixed salad greens.

Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2

LISA'S FRUIT SALAD WITH CARAMELIZED PRETZEL TOPPING



Lisa's Fruit Salad With Caramelized Pretzel Topping image

This recipe is from Lisa, a wonderful girl, who is my beautician in Wisconsin. I call her girl b/c she used to be a student of mine about 30 years ago. Oh, dear how time passes by. Now she is a model parent and wife who could also be a model in a magazine. I am guessing at the amount of pretzels. But what a great way to use up leftover pretzels! This recipe does not include the chilling of the fruit salad. Break up the pretzels inside a bag.

Provided by WiGal

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

3 cups pretzels, broken up into small pieces
4 tablespoons butter
1 cup brown sugar
2 (3 1/2 ounce) packages instant vanilla pudding
2 cups buttermilk
2 cups Cool Whip Topping, thawed
8 ounces crushed pineapple, strained
2 (11 ounce) cans mandarin oranges, crushed & strained

Steps:

  • Preheat oven to 450 degrees.
  • Line a jelly roll pan with foil.
  • Break up pretzels on pan.
  • Melt butter in microwave, add brown sugar, stir together, and dump onto pretzels.
  • Stir until well coated.
  • Bake for 5 minutes.
  • Cool and break apart pretzels.
  • For the fruit salad put into large bowl: mix pudding and buttermilk together.
  • Fold in the whipped cream, crushed pineapple, and mandarin orange pulp.
  • Cover top of salad with caramelized pretzel topping right before serving.

Nutrition Facts : Calories 758.9, Fat 20.1, SaturatedFat 11.5, Cholesterol 58.8, Sodium 1649.1, Carbohydrate 136.6, Fiber 4.2, Sugar 67.4, Protein 12.3

CARAMEL MIXED FRUIT SALAD



Caramel Mixed Fruit Salad image

This recipe is a variation on a dish I tried at a work potluck. I added caramel topping to jazz up the whipped topping, and because it tastes so good with apples. -JayCee Synowiecki, Omaha, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 7

3 cups chopped apples
1 cup dried cherries
1 can (11 ounces) mandarin oranges, drained
1 medium pear, chopped
1/2 cup chopped walnuts
1 carton (8 ounces) frozen whipped topping, thawed
2 tablespoons caramel ice cream topping

Steps:

  • Place fruits and walnuts in a large bowl; fold in whipped topping. Drizzle with caramel topping just before serving. Refrigerate leftovers.

Nutrition Facts : Calories 222 calories, Fat 8g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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