Caramelised Onion Hummus Food

CARAMELISED ONION HUMMUS

Caramelised Onion Hummus image

Make and share this Caramelised Onion Hummus recipe from Food.com.

Provided by katew

Categories Onions

Time 23m

Yield 3/4 cup

Number Of Ingredients 7

Ingredients

2 teaspoons butter
1 cup chopped onion
3 teaspoons brown sugar
400 g chickpeas, drained
1 tablespoon lemon juice
1/4 cup tahini
2 tablespoons olive oil

Steps:

Melt butter, add chopped onions.
Cook medium to high heat till soft.
Stir in brown sugar, cook further 3 - 4 minutes to caramelize sugar.
Place all other ingredients including the caramelized onions into food processor.
Puree till smooth.
Serve with pretzels.

Nutrition Facts : Calories 1658.2, Fat 90.9, SaturatedFat 17.5, Cholesterol 26.9, Sodium 1757.7, Carbohydrate 180.9, Fiber 34.6, Sugar 27.4, Protein 43.2

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