Caramel Apple Fluff Sugar Free Food
WEIGHT WATCHERS "CARAMEL APPLE FLUFF"
Make and share this Weight Watchers "caramel Apple Fluff" recipe from Food.com.
Provided by chris_tam
Categories Dessert
Time 2h5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Mix dry pudding and pineapple.
- Add apples and cool whip.
- Refrigerate for about 2 hours before serving.
Nutrition Facts : Calories 51.5, Fat 0.1, Sodium 0.9, Carbohydrate 13.6, Fiber 1.9, Sugar 10.8, Protein 0.3
CARAMEL APPLE FLUFF - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Laura Rogers.
Provided by internetnut
Categories Dessert
Time 15m
Yield 12-15 serving(s)
Number Of Ingredients 4
Steps:
- Mix the cool Whip and pudding mix.
- Add the apples, and mix it up.
- You can add the chopped nuts on top if you like.
- Note: I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder.
Nutrition Facts : Calories 17.9, Fat 0.1, Sodium 0.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.1
CARAMEL APPLE FLUFF
Nancy Baker of Boonville, Missouri writes, "This fun salad is so simple to make and doesn't contain any unusual ingredients that require a special trip to the store. Give it a try. You'll be pleased with the results."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine pudding mix and pineapple. Add the apple, marshmallows and peanuts. Fold in whipped topping. Chill until serving.
Nutrition Facts :
CARAMEL APPLE CRISP - SUGAR FREE
This would also work well with no sugar added cherries. I found this on Obesity Help. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Dessert
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Dumped apple topping into glass bread loaf dish. Add cinnamon, splenda, and chopped pecans. Add sugar free caramel syrup and Almond extract.
- Dump the crust on top of your apples. I decoratively arranged pecan halves on top and drizzled with Cinnabliss caramel sauce on top. Bake at 350 degrees for 30 minutes. Cover with aluminum foil and bake for an additional 15-30 minutes. This recipe is best eaten warm. The crust can be somewhat soggy if chilled or cooled. Add a scoop of sugar free or low carb ice cream for an ala mode affect.
Nutrition Facts : Calories 341.7, Fat 13.3, SaturatedFat 7.6, Cholesterol 30.5, Sodium 170, Carbohydrate 54.6, Fiber 4.1, Sugar 20, Protein 3.6
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