Capsicum Bell Peppers And Potato Masala Food

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BELL PEPPER, TOMATO, AND POTATO INDIAN CURRY



Bell Pepper, Tomato, and Potato Indian Curry image

This is an authentic, vegetarian, simple, and colorful main dish served with fluffy basmati rice or chapatis. I'm from India and I completely adore Indian cooking; I hope you like this recipe. A word of caution: it could be a little too hot for some folks...feel free to reduce or even skip the hot ingredients! Enjoy!

Provided by Arpita

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 2

Number Of Ingredients 18

1 ½ tablespoons vegetable oil
1 teaspoon black mustard seed
5 cloves garlic, minced
1 green chile pepper, chopped
1 sprig fresh curry leaves
1 teaspoon cumin seed
½ teaspoon asafoetida powder
3 small tomatoes, finely chopped
1 tablespoon water, or as needed
1 teaspoon ground cumin
1 teaspoon cayenne pepper, or more to taste
1 teaspoon ground coriander
½ teaspoon ground turmeric
1 large potato, peeled and diced
1 large green bell pepper, chopped
1 tablespoon lemon juice
salt to taste
¼ cup chopped cilantro leaves, for garnish

Steps:

  • Heat vegetable oil in a skillet over low heat. Stir mustard seed into hot oil; cook and stir until seeds start to crackle, about 30 seconds. Stir garlic, green chile pepper, curry leaves, cumin seed, and asafoetida powder into mustard seeds; cook and stir until the garlic is fragrant and beginning to turn golden, 3 to 5 minutes.
  • Stir tomatoes into garlic mixture, increase heat to medium, and cook, stirring frequently, until the tomatoes are softened, about 10 minutes. Add water, cumin, cayenne pepper, coriander, and turmeric to tomato mixture; stir.
  • Mix potato, bell pepper, lemon juice, and salt into tomato mixture; bring to a boil, reduce heat to medium-low, cover the skillet with a lid, and simmer until potatoes and peppers are tender, 15 to 20 minutes. Garnish with cilantro leaves.

Nutrition Facts : Calories 327.7 calories, Carbohydrate 50.7 g, Fat 12.4 g, Fiber 9.2 g, Protein 8.1 g, SaturatedFat 1.9 g, Sodium 108 mg, Sugar 8.7 g

CAPSICUM (BELL PEPPERS) AND POTATO MASALA



Capsicum (Bell Peppers) and Potato Masala image

A quick simple to prepare dish. I serve this as a side dish with a curry for those who are vegetarian, but, it goes so well with meat dishes too.

Provided by Brian Holley

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

5 green bell peppers, cubed
1 large potato, cubed
1 tablespoon oil
1/4 teaspoon mustard seeds
1/2 teaspoon cumin seed
6 curry leaves (optional)
1 medium onion, chopped
1 teaspoon salt
1/4 teaspoon turmeric
1/2 inch ginger, grated
1 garlic clove, mashed
1/2 teaspoon coriander powder
1/4 teaspoon chili powder
fresh coriander leaves (to garnish)

Steps:

  • Heat the oil in pot, when hot add the mustard and cumin seeds, allow them to spatter, and add the curry leaves.
  • Add the onions and potatoes and the salt. Cook till the onions are light golden colour.
  • Add the turmeric, ginger and garlic, stir.
  • Add the capsicum, stir to mix ingredients together.
  • Add the corinader and chilli powders.
  • Turn heat to low and cook uncovered till potaoes and capsicum are cooked.
  • Serve garnished with the coriander leaves.

Nutrition Facts : Calories 146.7, Fat 3.9, SaturatedFat 0.6, Sodium 594.6, Carbohydrate 26.4, Fiber 5.1, Sugar 5.5, Protein 3.6

SPICY EGGPLANT AND CAPSICUM (BELL PEPPER) CHUTNEY



Spicy Eggplant and Capsicum (Bell Pepper) Chutney image

I bought a heap of eggplant at a farm the other day. I wanted to make a chutney and found this one on the Taste site. I made it today and have to say it's delicious even without a months' standing time to mature! Prep time doesn't include allowing the eggplant and salt to sit for an hour

Provided by JustJanS

Categories     Vegetable

Time 2h20m

Yield 3 1/2 cups

Number Of Ingredients 10

1 kg eggplant, cut into 2cm cubes
1 tablespoon salt
2 small red capsicums, deseeded, cut into 2cm pieces
250 g brown onions, halved, cut into thin wedges
150 g dates, fresh, pitted, roughly chopped
500 ml white wine vinegar (2 cups)
250 g brown sugar (1 1/4 cups, firmly packed)
2 small red chilies, finely sliced
2 large garlic cloves, finely chopped
2 teaspoons cumin seeds

Steps:

  • Place the eggplant in a large colander, sprinkle with the salt and toss to combine. Place the colander in the sink and stand for 1 hour for the eggplant to degorge. Rinse the eggplant well and pat dry with paper towel.
  • Combine the eggplant, capsicum, onions, dates, vinegar, brown sugar, chillies, garlic and cumin seeds in a large heavy-based saucepan (about 4-litre/16-cup capacity). Stir over high heat until the sugar dissolves. Bring to the boil.
  • Reduce heat to medium-low and boil gently, stirring occasionally, for 1 1/2 hours or until all the excess liquid has evaporated and the mixture is thick. Stir the chutney more frequently towards the end of cooking.
  • Remove the saucepan from the heat and stand for 2-3 minutes. Stir and then ladle into hot sterilised jars. Seal tightly and turn upside down for 2 minutes. Invert and allow to cool. Label, date and store in a cool dark place for at least 1 month before using.
  • Serve with aged cheddar on crusty bread, with Indian curries, on roast beef sandwiches, with roast vegetables or pork, or add a spoonful to chunky vegetable soups.
  • This chutney will store in a cool, dark place for 6 months. Once opened, keep in the fridge for up to 8 weeks.

Nutrition Facts : Calories 520.4, Fat 1.3, SaturatedFat 0.2, Sodium 2029.1, Carbohydrate 131.2, Fiber 15.8, Sugar 109.4, Protein 6

SURINAME CHICKEN CURRY



Suriname Chicken Curry image

Posted from an online source in response to a recipe request. Serve with white rice, potato masala and string beans, pumpkin or cabbage as a vegetable. Cooking time is approximate.

Provided by Molly53

Categories     South American

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 lbs chicken (cut into bite-sized pieces)
2 garlic cloves (more, to taste)
1 medium onion
2 tablespoons masala (store-bought, your own recipe or Recipe #82968 or Recipe #174350) or 2 tablespoons curry powder (store-bought, your own recipe or Quick Garam Masala or Hot Madras Curry Powder)
4 tablespoons sunflower oil or 4 tablespoons corn oil
chili peppers (optional) or jalapeno, to taste (optional)
1/2 teaspoon sugar
salt, to taste
water

Steps:

  • Heat the oil; add the onion and garlic, fry until translucent (take care not to scorch)
  • Add the masala powder or curry powder and stir in well.
  • Add the chicken with the peppers, sugar and salt (to taste)
  • Stir well until chicken is coated with onion/garlic mixture; add just enough water to cover the chicken.
  • Cover and cook over medium heat until tender.

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