Caponata Di Patate Potato Caponata Recipe 435 Food

NORTHERN ITALIAN CAPONATA WITH POTATOES

Steps:

• Heat 2 large nonstick pans over high heat. Divide the olive oil between the 2 pans, when the oil is hot add the vegetables all together and season with gray salt and pepper, to taste, and chili flakes. Saute all of the vegetables together for about 10 to 15 minutes. Add the pine nuts and orange zest and continue cooking for another 5 minutes or until all of the vegetables are soft and the flavors are well infused.
• Meanwhile in a small saute pan combine the vinegar with the sugar and the raisins, bring to a boil and reduce until slightly syrupy. When the vegetables are cooked and still hot combine with the vinegar syrup and the basil, taste for salt and pepper and serve hot as a side dish.

CAPONATA DI PATATE (POTATO CAPONATA) RECIPE - (4.3/5)

Steps:

• In a small bowl, cover raisins with hot water and set aside to plump. Heat olive oil in a wide skillet over medium heat. Use a hot oil or candy thermometer to determine when it reaches frying temperature, 360 degrees. Working in batches, fry potatoes until golden and crisp at edges, about 15 minutes per batch. Use a slotted spoon to transfer to a colander to drain. Take care to maintain an even frying temperature from batch to batch. Reserve oil for cooking onions. If pan is dry, add a couple more tablespoons oil. Decrease heat to low and sauté onions, stirring frequently, until very soft, 15-20 minutes. (Be careful not to let onions brown.) Add celery and cook until just slightly softened, about 5 minutes. Stir in capers. Drain raisins and add to pan along with toasted nuts and olives. Stir in fried potatoes and tomato sauce until potatoes are lightly coated. Add a few more tablespoons tomato sauce if needed to coat potatoes. Add oregano and season generously with black pepper. Taste and add salt as needed. Transfer caponata to a serving bowl and let cool to room temperature, ideally allowing it to rest a couple of hours to let flavors meld. Just before serving, top with chopped parsley.

CAPONATA

Steps:

• Pour the olive oil into a large heavybased saucepan or casserole, place over a medium heat and add the aubergines. Cook for a good 15-20 mins until they are soft. Scoop the aubergines out of the pan - you should be left with some olive oil. Add the shallots and cook for about 5 mins until they are soft and translucent. Add the tomatoes and cook slowly, so they break down and turn to a soft mush, then add the aubergines back to the pan. Now put in the capers, raisins, celery and vinegar, season well and cover with a lid. Cook over a low heat for 40 mins, until all the vegetables are soft. Stir gently so it doesn't break up too much; the stew should smell sweet and sour.
• When the caponata is cooked, leave to cool slightly while you make the bruschetta. Heat a griddle pan, drizzle the bread with olive oil and griddle until toasted and lightly charred on both sides, then rub with a garlic clove and season. Serve the warm caponata scattered with the basil leaves and pine nuts, with bruschetta on the side.

CHIPOTLE SCALLOPED POTATOES RECIPE - (4.3/5)

Steps:

• 1. Preheat oven to 400F. Process first 6 ingredients in a blender or food processor until smooth. Transfer mixture to a medium bowl, and stir in whipping cream. 2. Lightly grease a 13x9-inch baking dish with cooking spray. Spread one-fourth of potatoes in a single layer in prepared dish; top with one-fourth of cream mixture. Repeat layers three more times with remaining potatoes and cream mixture. 3. Bake, covered, at 400F for 50 minutes. Uncover and sprinkle with cheese and bacon. Bake 20 minutes or until lightly browned and bubbly. Let stand 10 minutes.

CAPONATA WITH CHEESY POLENTA

Steps:

• Heat the oil in a medium pan set over a medium heat, and fry the onion, courgette and aubergine for 5-10 mins, or until beginning to soften. Stir in the garlic, oregano and chilli flakes, followed by the tomatoes, olives and capers. Season to taste, then simmer, covered, for 20 mins, or until all the veg is soft and cooked through. Stir in the basil and taste for seasoning.
• Meanwhile, cook the polenta following pack instructions - you may need to loosen with some water or milk if it's too thick. Mix with the parmesan, then spoon and spread over two plates. Top with the caponata and extra basil. Season.

CAPONATA BAKE

Steps:

• Heat the grill to high. Boil the potato slices for 10 mins, then drain, tip into a bowl (don't worry if they break up a little) and add the milk and half the cheese. Mix together.
• Meanwhile, heat the oil in a large frying pan and cook the onion until softened. Spoon in the balsamic vinegar and bouillon powder, then stir in the tomatoes, aubergine, peppers, basil and garlic. Cover and cook for 20 mins, stirring frequently and adding a little water if necessary, until the aubergine is tender when tested with a knife.
• Remove from the heat and stir in the olives, capers and parsley. Tip into two shallow baking dishes. Cover with the potatoes and sprinkle with the remaining cheese.
• If you are following our Healthy Diet Plan, grill the one you are eating now until golden. While it's grilling, steam or boil half the broccoli to serve with the bake. To reheat on the second day, heat oven to 180C/160C fan/gas 4 and bake for 30-40 mins until bubbling and golden. Cook the remaining broccoli to serve with it.