Cape Malay Meatloaf Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAPE MALAY MEATLOAF



Cape Malay Meatloaf image

An enduring culinary legacy of colonial South Africa, this meat loaf with its custardy topping, called bobotie in Afrikaans, combines the twin Cape Malay loves for dried fruits and Eastern spices. It is traditionally served with yellow rice sweetened with honey. This version is from the Institute of Culinary Arts just outside Stellenbosch, South Africa.

Provided by Chef Kate

Categories     Lamb/Sheep

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 20

3 slices white bread, crusts removed and bread cut into 1-inch dice
1 1/2 cups milk
2 tablespoons vegetable oil
2 large onions, finely chopped
1 large carrot, shredded
1 apple, peeled and shredded
1/8 teaspoon cayenne
1/4 teaspoon ground coriander
1/3 teaspoon dry mustard (heat is up to you)
3/4 teaspoon turmeric
1/8 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
2 lbs ground lamb
1/4 cup raisins
1/4 cup mango chutney
1 tablespoon apricot jam
1 tablespoon white wine vinegar
salt & freshly ground black pepper
2 large eggs

Steps:

  • Preheat the oven to 350°.
  • Put the bread in a medium bowl, pour the milk over it and let stand until the bread is completely moistened, about 15 minutes.
  • In a large skillet, heat the oil.
  • Add the onions and cook over high heat for 2 minutes.
  • Reduce the heat to moderately low and cook, stirring occasionally, until the onions are softened, about 10 minutes.
  • Add the carrot and apple and cook over moderate heat for 3 minutes.
  • Add the spices and cook, stirring, until fragrant, about 4 minutes.
  • Add the lamb and cook, stirring to break up the meat, until no pink remains, about 5 minutes.
  • Stir in the raisins, chutney, jam and vinegar and cook for 1 minute.
  • Squeeze the milk from the bread cubes and add the bread to the lamb mixture; reserve the milk.
  • With a fork, mash the bread into the lamb until blended.
  • Season with salt and pepper.
  • Transfer the lamb mixture to a 9-by-13-inch baking dish and smooth the surface.
  • In a medium bowl, whisk the eggs and the reserved milk and pour the mixture evenly over the lamb.
  • Bake for about 35 minutes, or until the custard is set.
  • Let rest for 10 minutes before serving.
  • Note: The recipe can be prepared through Step 13 and refrigerated overnight; bring to room temperature before proceeding.

Nutrition Facts : Calories 474.5, Fat 33.4, SaturatedFat 13.6, Cholesterol 135.8, Sodium 164.8, Carbohydrate 20, Fiber 2, Sugar 8.6, Protein 23.4

More about "cape malay meatloaf food"

BOBOTIE - TRADITIONAL SOUTH AFRICAN RECIPE | 196 FLAVORS

From 196flavors.com
5/5 (2)
Category Main Course
Author Mike Benayoun
Total Time 1 hr 20 mins


COOKING WITH CAPE MALAY FLAVORS - FOODIE
Mar 18, 2024 Bobotie is a quintessential Cape Malay dish, reminiscent of a savory meatloaf topped with a golden egg custard. It’s a perfect blend of sweet and savory flavors, infused with …
From foodiemag.co.za


HOME - THE BUSH FARMHOUSE
The Bush Farmhouse is about blending local ingredients with South African-inspired food and drink. We source quality meat, preparing them with fresh and organic produce from our on-site …
From bushfarmhouse.com


BOBOTIE – CAPE MALAY MEATLOAF - RECIPE WISE
Bobotie is a traditional South African dish that has been adapted over the years. It's widely popular in Cape Malay cuisine and is often enjoyed with yellow rice and chutney. The dish is …
From recipewise.net


8 CLASSIC CAPE MALAY RECIPES BY FATIMA SYDOW - WOOLWORTHS …
Jul 24, 2023 Here are 8 of the most beloved Cape Malay recipes from the master herself. 1. Chicken akni. This is my late mother's marinated chicken akni recipe that I always make when …
From taste.co.za


THINGS TO DO IN GEORGE - EXPERIENCE SOUTH AFRICA
Bobotie A flavorful and mildly spiced minced meat dish with an egg-based topping, Bobotie is a Cape Malay delight that can be savored at various restaurants in George, especially those …
From whatdo.in


THINGS TO DO IN ALEXANDER BAY - EXPERIENCE SOUTH AFRICA
Cape Malay Cuisine Influenced by the Cape Malay community, this cuisine incorporates aromatic spices and flavors. Dishes like bobotie (a spiced minced meat baked with an egg-based …
From whatdo.in


LAMB BOBOTIE - A CAPE MALAY MEATLOAF RECIPE - GROUP RECIPES
The Cape Malay society are famous for cooking this dish and it is usually served with yellow rice. more... Heat the oil in frying pan and add the garlic, onion and curry power. add the mince …
From grouprecipes.com


BOBOTIE CAPE MALAY MEATLOAF RECIPES
"The dried fruit in this curried South African meat loaf offsets its cayenne spiciness, while its almond crust adds a crunchy counterpoint to the tender ground meat."
From tfrecipes.com


BOBOTIE - CAPE MALAY MEATLOAF RECIPE - RECIPEOFHEALTH
Get full Bobotie - Cape Malay Meatloaf Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


CAPE MALAY MEATLOAF - RECIPE WISE
Cape Malay Meatloaf is a traditional dish from South Africa that combines the bold flavors of lamb with various aromatic herbs and spices. This meatloaf recipe offers a unique blend of spices, fruit, and meat that makes for an unforgettable …
From recipewise.net


CAPE MALAY MEATLOAF - LUNCH RECIPES
Cape Malay Meatloaf might be just the main course you are searching for. One portion of this dish contains approximately 23g of protein, 33g of fat, and a total of 495 calories. This recipe serves 8. If you have onions, vegetable oil, mustard, …
From fooddiez.com


CAPE MALAY MEATLOAF RECIPE - RECIPEOFHEALTH
Get full Cape Malay Meatloaf Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


THE TOP 5 CAPE MALAY RESTAURANTS IN CAPE TOWN
Mar 13, 2024 Discover Cape Town's authentic Cape Malay restaurants: rich heritage, and amazing flavours. Visit them today for an unforgettable experience!
From capetourism.com


CLASSIC MEATLOAF RECIPE - FOOD & WINE
Feb 19, 2025 This meatloaf recipe is both classic and innovative — the beef and pork mixture is dotted with cubes of melty cheese, and the finished dish is served with a creamy onion gravy. …
From foodandwine.com


BOBOTIE BEEF MINCE - HAIRY BIKERS
Bobotie is a kind of fruity, herby meatloaf with a curried custard topping, of Cape Malay origin. Sounds odd but tastes great! All southern Africans have their own recipe for this; ours is a classical recipe but with a heap of local advice thrown in.
From hairybikers.com


THINGS TO DO IN SOMERSET EAST - EXPERIENCE SOUTH AFRICA
Wrap up your day with dinner at a traditional South African restaurant. Savor local dishes while enjoying folk music, creating a memorable evening. Join a guided safari tour in the nearby …
From whatdo.in


LEGENDARY DISHES | BOBOTIE (BAKED SPICED MEATLOAF WITH CUSTARD …
May 3, 2020 Some years ago a battle over the authenticity, fidelity and ownership of bobotie, a type of meatloaf with a custard crust, shone a bright light on Cape Malay traditional cuisine.
From fricoteurope.wordpress.com


THINGS TO DO IN STELLENBOSCH - EXPERIENCE SOUTH AFRICA
Stellenbosch, located in the heart of South Africa's wine country, offers a rich and diverse culinary experience influenced by its Dutch and Cape Malay heritage. The town's cuisine is a delightful …
From whatdo.in


WORLD CINNAMON BEST RECIPES : CAPE MALAY MEATLOAF
Cape Malay Meatloaf Total Time: 1 hr 40 mins Preparation Time: 25 mins Cook Time: 1 hr 15 mins
From worldbestcinnamonrecipes.blogspot.com


Related Search