Cantaloupe Salad With Lime Mint And Ginger Food

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CANTALOUPE SALAD WITH LIME, MINT, AND GINGER



Cantaloupe Salad with Lime, Mint, and Ginger image

Provided by Charlotte Fekete

Categories     Salad     Fruit     Ginger     Breakfast     Brunch     Side     Low Fat     Quick & Easy     Low Cal     Lime     Cantaloupe     Mint     Summer     Bon Appétit     Fat Free     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1 cantaloupe, halved, seeded, peeled
3 tablespoons fresh lime juice
3 tablespoons chopped fresh mint
2 teaspoons grated lime peel
2 tablespoons sugar
2 1/2 teaspoons grated peeled fresh ginger
2 teaspoons honey

Steps:

  • Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.

GRILLED FISH WITH SPICY CANTALOUPE-CUCUMBER SALAD



Grilled Fish with Spicy Cantaloupe-Cucumber Salad image

This Grilled Fish with Spicy Cantaloupe-Cucumber Salad features Southeast Asian-inspired flavors of ginger, fish sauce, lime and mint. And, it only takes 30 minutes to prepare.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 10

Vegetable oil, for grill and brushing
4 skin-on, firm white-fleshed fish fillets, such as striped bass or mahimahi (1 1/4 pounds total)
Coarse salt and ground pepper
1 English cucumber, halved and thinly sliced
1/2 cantaloupe, peeled, seeded, flesh thinly sliced
2 tablespoons fish sauce
2 tablespoons fresh lime juice
1 small red or green jalapeno, halved lengthwise, seeded, and thinly sliced
1 teaspoon minced peeled fresh ginger
1/4 cup torn fresh mint leaves

Steps:

  • Heat a grill or grill pan over medium-high. Clean and lightly oil hot grill. Pat fish dry with paper towels, lightly brush with oil, and season with salt and pepper. Grill, skin side up, until opaque throughout, about 10 minutes, flipping once.
  • In a large bowl, combine cucumber, cantaloupe, fish sauce, lime juice, jalapeno, ginger, and mint. Transfer fish to plates and serve with salad.

Nutrition Facts : Calories 217 g, Fat 4 g, Fiber 2 g, Protein 34 g

WATERMELON SALAD WITH TANGY LIME DRESSING



Watermelon Salad with Tangy Lime Dressing image

An unusual salad featuring watermelon, co-starring honeydew and cantaloupe. For ZWT, classified as Southwest for the lime dressing's TexMex flair.

Provided by LoriInIndiana

Categories     Melons

Time 15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

4 cups watermelon, cubed
1 cup honeydew melon, cubed
1 cup cantaloupe, cubed
1/4 cup vidalia onions or 1/4 cup other sweet onion, slivered
1/4 cup fresh lime juice
2 tablespoons honey
2 tablespoons of fresh mint, chopped
1 tablespoon vegetable oil
coarse sea salt, to taste
fresh coarse ground black pepper, to taste

Steps:

  • Whisk lime juice, honey, mint, and oil together until honey is dissolved.
  • Combine the melons and onion in a large bowl.
  • Toss melon mixture with lime dressing to coat.
  • Garnish with salt and pepper to taste.

CANTALOUPE WITH HONEY GINGER DRESSING



Cantaloupe With Honey Ginger Dressing image

Make and share this Cantaloupe With Honey Ginger Dressing recipe from Food.com.

Provided by littleturtle

Categories     Breakfast

Time 5m

Yield 5-6 serving(s)

Number Of Ingredients 5

6 cups cantaloupe, cut into bite-size cubes
1/4 cup honey
1 teaspoon lime zest
1 teaspoon orange zest
2 teaspoons gingerroot, minced

Steps:

  • In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.
  • Place fruit in a mixing bowl, top with dressing and mix well.
  • Serve alone or with vanilla ice cream.

Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 31.5, Carbohydrate 29.9, Fiber 1.8, Sugar 29, Protein 1.7

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