Cantaloupe Lime And Chili Soup Food

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CHILLED CANTALOUPE AND MINT SOUP



Chilled Cantaloupe and Mint Soup image

Provided by Katie Lee Biegel

Categories     appetizer

Time 3h10m

Yield 4 servings

Number Of Ingredients 4

1 cantaloupe, seeds and rind removed, cut into chunks
2 tablespoons fresh mint, minced
1 lime, juiced
Salt to taste

Steps:

  • In a blender, combine all ingredients and blend until smooth. Pour into a sealable container and chill for at least 3 hours and up to overnight. Shake well and pour into serving dishes.

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Chilled Cantaloupe Soup is super easy and so refreshing! Serve it as a starter for an elegant lunch, light summer supper or as a healthful late afternoon "pick-me-up!"

Provided by By: Carol | From A Chef's Kitchen

Categories     Soups and Stews

Time 15m

Number Of Ingredients 8

1 extra large cantaloupe ((orange melon))
1/2 cup orange juice
1 cup Greek yogurt
1/4 cup honey (or to taste)
1 tablespoon white wine vinegar
Salt (to taste)
Orange wedges (for serving)
Basil or mint sprigs (for serving)

Steps:

  • Cut the melon in half and remove all the seeds and fibers. Slice into 8 slices and peel.
  • Cut into 1/2-inch cubes and place in a large bowl.
  • Add the orange juice, yogurt, honey and white wine vinegar. Puree with an immersion blender or in a food processor or blender in batches until smooth.
  • Adjust sweetness with honey and add a pinch of salt to taste. Serve garnish with orange slices and basil or mint sprigs.

Nutrition Facts : ServingSize 1, Calories 155 kcal, Carbohydrate 34 g, Protein 7 g, Cholesterol 3 mg, Sodium 42 mg, Fiber 1 g, Sugar 32 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, UnsaturatedFat 2 g

CANTALOUPE, LIME, AND CHILI SOUP



Cantaloupe, Lime, and Chili Soup image

Cold soups are best served in chilled bowls. Put them in the freezer for 10 minutes to ensure the soup stays cold while you eat.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 4

3-pound cantaloupe
3/4 teaspoon sambal oelek (Asian chili paste)
3 tablespoons fresh lime juice
1/4 teaspoon coarse salt

Steps:

  • Cut flesh of cantaloupe into large chunks. Puree with sambal oelek, lime juice, and salt in a blender until smooth. Refrigerate until cold, about 1 hour. Stir well, and swirl in more sambal oelek if desired before serving.

Nutrition Facts : Calories 97 g, Fat 2 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 148 g

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar's World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.

Provided by Mamas Kitchen Hope

Categories     Melons

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 medium cantaloupe, peeled, seeded and cubed
2 cups orange juice
1 tablespoon lime juice
1/2 teaspoon ground cinnamon
of fresh mint, chopped

Steps:

  • In blender or food processor blend together melon and juice until smooth.
  • Place in large bowl and stir in lime juice and cinnamon.
  • Cover and chill for at least 1 hour.
  • Sprinkle with mint to garnish and serve.

Nutrition Facts : Calories 69.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.6, Carbohydrate 16.5, Fiber 1.1, Sugar 14.2, Protein 1.4

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.

Provided by akhowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 4

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
¼ teaspoon ground cinnamon

Steps:

  • Peel, seed, and cube the cantaloupe.
  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g

CHILLED CANTALOUPE SOUP WITH LEMON AND GINGER



Chilled Cantaloupe Soup With Lemon and Ginger image

Make and share this Chilled Cantaloupe Soup With Lemon and Ginger recipe from Food.com.

Provided by JelsMom

Categories     Lunch/Snacks

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 tablespoons honey
1 tablespoon fresh gingerroot, finely grated
1 tablespoon lemon peel, finely grated
6 -7 cups ripe cantaloupe, coarsely chopped
1 1/2-2 cups milk
8 sprigs of fresh mint
1 cup cantaloupe, finely diced

Steps:

  • Place butter, honey, ginger root and lemon peel in small bowl. Microwave 45 seconds until butter melts. Stir to blend.
  • Transfer mixture into blender. Add melon chunks and puree until smooth. Stir in milk. Transfer to bowl, cover and chill 4 hours.
  • Garnish with mint sprig diced melon.

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