Candied Almonds Sweet Sugar Free Food

SUGAR-FREE CINNAMON ROASTED ALMONDS RECIPE (CANDIED ALMONDS)

Steps:

• Whisk the egg whites until frothy with a fork in a large mixing bowl.
• Pour the almonds into the egg whites and stir with the fork until they are completely coated.
• Leave the almonds to sit for 2-5 minutes until most of the egg white has soaked into the almonds. The almonds should be coated and sticky, ready for the spices.
• Place the spices and sweetener in a cup and stir to combine evenly, then sprinkle over the egg white covered almonds. Turn gently with the fork so the almonds are coated with the spices.
• Place the spiced almonds onto a baking tray that has been lined with a silicone liner or baking parchment. Make sure there is some space between each almond and separate any clumps.
• Bake at 130C/260F for 10 minutes, turning half way through. You only need the egg whites to cook and completely dry out to help with storage. You don't want any dampness remaining or these spiced almonds will not stay fresh.
• Once completely cool, they can be stored in a sealed glass jar for up to a month.

HEALTHY SUGAR FREE CINNAMON CANDIED ALMONDS (KETO, PALEO, VEGAN)

Steps:

• On medium heat, heat a large pan or skillet.
• When hot, add 1 cup of your granulated sweetener of choice, 1 tablespoon of cinnamon, water, and vanilla extract, and mix until fully combined. Allow to heat up, stirring occasionally.
• When the mixture has completely dissolved, add your almonds. Mix your almonds into the sweet mixture, ensuring each almond is evenly coated. Continue to stir until the sweetener begins to crystallize on each almond. Remove from the heat.
• Allow almonds to sit for 2-3 minutes, before using a spatula to break apart the almonds, before they crystallize together.
• Once cooled, toss the almonds in the remaining half cup of sweetener and tablespoon of cinnamon, before transferring to an airtight container.

CANDIED ALMONDS

Steps:

• Combine the water, sugar, and cinnamon in a saucepan over medium heat; bring to a boil; add the almonds. Cook and stir the mixture until the liquid evaporates and leaves a syrup-like coating on the almonds. Pour the almonds onto a baking sheet lined with waxed paper. Separate almonds using forks. Allow to cool about 15 minutes.

CANDIED ALMONDS, SWEET & SUGAR FREE

Steps:

• Place the almonds, sweeteners, and cinnamon in your slow cooker and set to low.
• In a small bowl, whisk the egg white and salt until foamy. Add to the nuts and mix well.
• Place some paper towel over your slow cooker before putting on the lid.
• Cook for 2 ½ hours, stirring every 30 minutes.
• Add the water, stir well, then cook for another hour. Stirring halfway through.
• Pour the almonds onto a cookie sheet lined with parchment paper to cool and dry out.
• Once cooled, stored in an airtight container on the counter for up to 2 weeks.