CALIFORNIA TACOS
These tacos are full of fresh vegetables and lime. They're quick and easy to make and they manage to be both healthy and very budget-friendly!
Provided by WHIRLEDPEAS
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Mix tomatoes, avocados, onion, 1/4 cup cilantro, and garlic together in a bowl. Drizzle lime juice over tomato mixture; toss to coat.
- Heat vegetable oil in a skillet over medium heat. Arrange tortillas, 2 at a time, in hot oil; cook until crisp, about 1 minute per side. Remove tortillas using tongs and repeat with remaining tortillas.
- Spoon 2 tablespoons black beans and 2 tablespoons cooked rice onto each crisp tortilla; top with tomato mixture. Garnish tacos using remaining 2 tablespoons cilantro and green pepper sauce.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 67.2 g, Fat 23.7 g, Fiber 19.1 g, Protein 13.7 g, SaturatedFat 3.4 g, Sodium 448.2 mg, Sugar 4.5 g
BEEF SOFT TACOS
Make and share this Beef Soft Tacos recipe from Food.com.
Provided by John Clotfelter
Categories Cheese
Time 15m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- In a medium bowl combine the beef with the flour, salt, minced onion, paprika, chili powder, garlic powder and onion powder Use your hands to mix evenly.
- Heat skillet to med/low heat.
- Add beef mixture and water to the pan.
- Brown the beef, breaking it up as it cooks.
- Heat the tortillas in the microwave, wrapped in damp paper towels.
- Spread meat into tortillas, top with cheese, tomatoes, lettuce and sour cream.
CALIFORNIA SOFT TACOS
This my imitation of the "California" soft taco dish the Southern California restaurant Islands used to have
Provided by lex 2
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat up the tortillas so that they are firm enough to hold all of the above ingredients. Throwing them in the skillet for about 6 minutes should do the trick.
- Take about a quarter cup of cheddar and place it down the center of the tortilla.
- Add about 3 oz of kidney beans.
- Add a quarter of the chopped tomato.
- Add lettuce.
- Add a quarter sliced avocado.
- Pour as much ranch dressing as desired.
- Enjoy your salad in a tortilla!
Nutrition Facts : Calories 431, Fat 20.5, SaturatedFat 7.5, Cholesterol 29.7, Sodium 932.9, Carbohydrate 45.8, Fiber 9.2, Sugar 3.2, Protein 18
PORK SOFT TACOS
A delicious way to serve pork tenderloin. Make sure you have all the traditional taco fixings to serve with these.
Provided by Budgiegirl
Categories < 30 Mins
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large nonstick skillet over high heat.
- Add the mushrooms and onion. Cook until tender, about 6 minutes, transfer to a bowl.
- Sprinkle the pork with salt and add to the skillet; sprinkle with cumin seeds.
- Cook over high heat, stirring until the pork is browned, about 3 minutes. Stir in the salsa and mushroom mixture. Cook until heated through, about 2 minutes.
- Transfer to a bowl and wipe the skillet clean with a paper towel.
- Spray the skillet with nonstick spray and set over medium heat.
- Cook tortillas, one at a time, just until golden on the bottom, about 1 ½ minutes. Place the tortillas, toasted side up on a work surface.
- Spread the pork mixture ( about 2/3 cup) over half of each tortilla and sprinkle with one third cheese.
- Fold the unfilled tortilla half over the filling.
- Spray the skillet with the nonstick spray and set over medium heat.
- Add the tacos to the skillet and cook, turning once with a large spatula, until golden, about 1 minute on each side.
Nutrition Facts : Calories 87.1, Fat 4.7, SaturatedFat 2.1, Cholesterol 8.4, Sodium 701.9, Carbohydrate 7.7, Fiber 1.8, Sugar 3.6, Protein 5.5
SOFT CHEESE TACOS
I grew up in Oklahoma City eating soft cheese tacos at Ninos Mexican Restaurant. I've spent years searching the internet for this recipe, and at 62 years old, I've finally found it.
Provided by Janet Casey
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat butter in a pot over medium-low heat. Cook and stir onion and jalapeno pepper in the hot butter until onion is translucent, about 5 minutes. Add garlic to onion mixture and cook until fragrant, about 30 seconds.
- Whisk chicken broth and cornstarch together in a bowl until smooth; pour into the onion mixture. Cook, stirring constantly, until broth thickens, about 2 minutes. Reduce temperature to low and slowly stir American cheese, 1/4 cup at a time, into broth mixture until cheese is completely melted and sauce is smooth, 5 to 10 minutes.
- Stir diced tomatoes, green chile peppers, cumin, and cayenne pepper into cheese sauce and keep pot over low heat. Divide cheese sauce in half, reserving 1/2 of the sauce for another use.
- Sprinkle about 1/4 cup Cheddar cheese down the center of 1 tortilla and roll tortilla around cheese. Place rolled tortilla, seam-side down, in a baking dish. Repeat with remaining tortillas and Cheddar cheese. Cover dish with aluminum foil.
- Bake in the preheated oven until cheese is melted, 10 to 12 minutes. Remove foil and pour the reserved 1/2 of the cheese sauce over tacos.
Nutrition Facts : Calories 704.9 calories, Carbohydrate 34.4 g, Cholesterol 141.8 mg, Fat 47.9 g, Fiber 4.7 g, Protein 35.3 g, SaturatedFat 29.4 g, Sodium 2113.7 mg, Sugar 4.9 g
CARNE ASADA SOFT TACOS
Make and share this Carne Asada Soft Tacos recipe from Food.com.
Provided by skat5762
Categories One Dish Meal
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Additional toppings to taste (I use jalapenos, pepperoncinis, tomato, spinach/lettuce).
- Preheat grill.
- Sprinkle lime juice over steak and season both sides with salt and pepper.
- Grease rack with olive oil before placing steak on grill.
- Grill until desired doneness is reached.
- Transfer to a cutting board to rest.
- Thinly slice across the grain.
- Quickly warm tortillas on grill, about 5 seconds per side.
- Serve meat in tortillas with salsa, avocado, onion and cilantro.
- Note: these can easily be done on the stove top!
CHORIZO CILANTRO SOFT TACOS
A very quick and easy meal. Great for those who are "culinarily challenged" and want to still throw together something tasty for guests. Spice can be adjusted to taste.
Provided by Meghan
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine chorizo, onions, garlic and jalapeno in skillet and sautee over medium heat, breaking up chorizo. Cook for 7-10 minutes until meat is cooked.
- Remove from heat, mix in green onions and cilantro.
- Place tortilla shells between two moist paper towels and microwave for 50 seconds.
- Top with sour cream, lettuce, salsa, cheese. or whatever else you like to top with. If entertaining, serve toppings buffet style and allow guests to make their own tacos.
Nutrition Facts : Calories 651, Fat 44.9, SaturatedFat 16.6, Cholesterol 99.8, Sodium 1426.2, Carbohydrate 30.7, Fiber 4.2, Sugar 3.1, Protein 30.9
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