Calamar Salteado Al Rancho De La Luna Sautéed Squid A La Food
CALAMAR SALTEADO AL RANCHO DE LA LUNA (SAUTéED SQUID A LA
This recipe, as well as I can reconstruct it, came from and old favorite restaurant of mine, Rancho de la Luna. Unfortunately, it burned down over 20 years ago.
Provided by Ticorey
Categories Squid
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- May also be served on a bed of wild rice cooked with chicken stock.
- If not already cleaned, clean the squid.
- Place 3 1 1/2- 2 inch cuts across the bodies and cut the them lengthwise into in 2 or 3 strips.
- Combine the lime (or lemon), olive oil, garlic, cilantro, lemon mint (if used), salt and pepper and add to squid.
- Marinate refrigerated for 2 hours.
- Preheat a wok, or frying pan over high heat.
- Cook the squid for 25 seconds on each side.
- Serve on a bed of fresh spinach leaves or green leaf of your choice.
Nutrition Facts : Calories 70.8, Fat 6.7, SaturatedFat 0.9, Sodium 2.3, Carbohydrate 3.2, Fiber 0.2, Sugar 0.4, Protein 0.4
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