Cajun Style Beef And Beans Food

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CAJUN BEEF AND BEANS



Cajun Beef and Beans image

Here's the hearty, stick-to-your-ribs dinner you've been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. -Shelisa Terry, Henderson, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 11

3 pounds ground beef
2 medium onions, chopped
2 medium green peppers, chopped
3 celery ribs, chopped
3 tablespoons Cajun seasoning
2 tablespoons chili powder
1/2 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
Hot cooked rice

Steps:

  • In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer., Save 4 cups for

Nutrition Facts : Calories 321 calories, Fat 10g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 988mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein.

CAJUN-STYLE BEEF AND BEANS



Cajun-Style Beef and Beans image

I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.

Provided by FOGG26

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h10m

Yield 5

Number Of Ingredients 7

1 cup uncooked white rice
2 cups water
1 pound ground beef
1 onion, chopped
1 (15 ounce) can red beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
2 tablespoons Cajun seasoning

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
  • Cover and bake in the preheated oven for 25 minutes until hot, stirring once.

Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g

CAJUN-STYLE BEANS AND SAUSAGE



Cajun-Style Beans and Sausage image

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 13

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2-inch slices
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

Steps:

  • In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.

CAJUN BARBECUE BEANS



Cajun Barbecue Beans image

This recipe came from my sister-in-law and is a great side dish for any barbecue. Quick and easy to put together and you can adjust the heat to your liking. We like spicy so I use Stubb's Hot Barbecue sauce for this recipe.

Provided by PleasantNancy

Categories     Beans

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 onion, chopped
1 green bell pepper, chopped
1 (31 ounce) can pork and beans
6 tablespoons catsup
4 tablespoons Worcestershire sauce
1/4 cup dark brown sugar
1/2 cup barbecue sauce
1 dash Tabasco sauce (to taste)

Steps:

  • Pre-heat oven to 350.
  • Brown ground beef in a large skillet and pour off the grease.
  • Stir in the onion and bell pepper and saute.
  • Transfer beef mixture to a 2-quart casserole and add remaining ingredients and mix well.
  • Dish can be refrigerated at this point and baked when ready to serve.
  • Bake for 45 minutes.

CAJUN 18 BEAN WITH BEEF SOUP



Cajun 18 Bean With Beef Soup image

Make and share this Cajun 18 Bean With Beef Soup recipe from Food.com.

Provided by Derf2440

Categories     Lentil

Time 3h40m

Yield 6 serving(s)

Number Of Ingredients 7

1 (14 ounce) package dry 18 bean soup mix
1/2 cup dried lentils
8 cups water
2 cups nonfat beef broth
1 lb stewing beef
3 teaspoons cajun seasoning
salt

Steps:

  • Wash and pick over the dry soup mix; set aside and cut the stew beef into small cubes; set aside.
  • Add water and beef broth to soup pot; bring to a boil.
  • Add the soup mix, lentils, stew beef, cajun spice mix and salt to the broth; reduce heat to simmer.
  • Simmer soup for 3.5 hours stirring once in a while.

Nutrition Facts : Calories 246.2, Fat 14.7, SaturatedFat 5.9, Cholesterol 50.6, Sodium 49.6, Carbohydrate 9.6, Fiber 4.9, Sugar 0.3, Protein 17.9

CAJUN CHILI



Cajun Chili image

Cajun cooking is one of my specialties. For a meaty meal with a little zip, this is the recipe I reach for. I think you'll enjoy every bite.-James Harris, Columbus, Georgia

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 13

2 pounds ground beef
1 cup chopped onion
1 cup chopped green pepper
1 garlic clove, minced
1 can (15 ounces) pinto beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 to 2 tablespoons chili powder
1 tablespoon honey
1 teaspoon dried parsley flakes
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon Cajun seasoning

Steps:

  • In a Dutch oven, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. , Meanwhile, in a blender or food processor, process beans with liquid until smooth. Stir the beans and remaining ingredients into beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 35-45 minutes.

Nutrition Facts : Calories 356 calories, Fat 14g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 581mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.

CAJUN-STYLE BEEF AND BEANS



Cajun-Style Beef and Beans image

I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.

Provided by FOGG26

Categories     Rice Casserole

Time 1h10m

Yield 5

Number Of Ingredients 7

1 cup uncooked white rice
2 cups water
1 pound ground beef
1 onion, chopped
1 (15 ounce) can red beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
2 tablespoons Cajun seasoning

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
  • Cover and bake in the preheated oven for 25 minutes until hot, stirring once.

Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g

CAJUN STYLE PORK AND BEANS



Cajun Style Pork and Beans image

Cajun food is rustic and "down home." It is also filling and comforting. Pork and beans with a kick.

Provided by threeovens

Categories     Meat

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

1 lb ground beef
1/2 cup green bell pepper, chopped
2 (10 ounce) cans pork and beans
1 medium onion, chopped
1 teaspoon salt
1/2 teaspoon cayenne pepper

Steps:

  • Brown the beef in a large saucepan over medium heat; stir in the onions and bell pepper and cook until softened, about 10 minutes.
  • Add in the pork and beans stirring occasionally.
  • Once heated through, serve over rice.

Nutrition Facts : Calories 213.4, Fat 9.8, SaturatedFat 3.8, Cholesterol 44.1, Sodium 656.3, Carbohydrate 17.6, Fiber 4.8, Sugar 0.8, Protein 14.9

CAJUN RED BEANS



Cajun Red Beans image

Delicious red beans. Serve it over rice with some cornbread. Yum!

Provided by Tami Hanks Baughman

Categories     Side Dish     Beans and Peas

Time 7h45m

Yield 8

Number Of Ingredients 14

1 pound dried pinto beans
3 tablespoons bacon grease
¼ cup chopped salt pork
1 ½ cups chopped yellow onion
¾ cup chopped celery
¾ cup chopped green bell pepper
½ teaspoon freshly ground black pepper
1 pinch chipotle chile powder
½ pound smoked sausage, split in half and cut into 1-inch pieces
3 bay leaves
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh thyme
3 tablespoons chopped garlic
water as needed

Steps:

  • Place the pinto beans into a large container and cover with several inches of cool water. Soak beans 15 minutes; drain and rinse.
  • Heat bacon grease in a large pot over medium-high heat. Cook and stir salt pork in hot grease for 1 minute. Add onion, celery, bell pepper, black pepper, and chipotle powder to salt pork; cook and stir until the vegetables are soft, about 4 minutes.
  • Stir smoked sausage, bay leaves, parsley, and thyme into salt pork mixture; cook and stir until sausage is browned, about 4 minutes. Add garlic and cook until fragrant, about 1 minute more.
  • Stir beans into sausage mixture and add enough water to cover the beans. Bring to a boil, remove from heat, and transfer beans mixture to a slow cooker.
  • Cook on High for 1 hour. Reduce to Low and cook until beans are tender, adding water as necessary, about 6 hours more.
  • Mash about 1/4 the beans against the side of the slow cooker crock with the back of a heavy spoon. Continue cooking on Low until beans are tender and creamy, 15 to 20 minutes more. Remove bay leaves.

Nutrition Facts : Calories 382.7 calories, Carbohydrate 41.2 g, Cholesterol 25.4 mg, Fat 15.5 g, Fiber 9.9 g, Protein 19.6 g, SaturatedFat 5.5 g, Sodium 547 mg, Sugar 3.6 g

CAJUN-STYLE RED BEANS AND RICE



Cajun-Style Red Beans and Rice image

This is a hearty Southern dish, easy to make and full of flavor and quite spicy! I sometimes add in cooked ground beef, you can add in some chopped cooked bacon or use spicy dryed smoked sausage to the beans for smokey flavor --- I also like to add in some Creole seasoning -- see my recipe#186029

Provided by Kittencalrecipezazz

Categories     Rice

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15

3 -4 tablespoons oil
1 medium onion, chopped
1 -2 tablespoon chopped fresh garlic
1 green bell pepper, chopped
1 -2 teaspoon crushed red pepper flakes
1 -2 tablespoon chili powder (or use chipotle chili powder or to taste)
1 teaspoon paprika (or to taste)
2 cups tomato sauce (can add in more)
1 (13 ounce) can stewed tomatoes (with juice)
salt
1 -2 teaspoon sugar
1 -2 teaspoon louisianna hot sauce (add in only if you like extreme spicy!)
2 (15 ounce) cans red kidney beans, drained and rinsed under cold water
5 -8 slices bacon, cooked and finely chopped (optional, or use dryed smoked sausage, sliced)
4 cups cooked rice

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add in onions, garlic green bell pepper and crushed chili flakes; saute until veggies are soft (about 8 minutes).
  • Sprinkle with chili powder and paprika, cook about 1 minute.
  • Add in tomato sauce, stewed tomatoes and hot sauce (if using) season with salt and add in sugar to taste if needed.
  • Add in beans, cooked ground beef and bacon if using; mix to combine and simmer for about 1 hour.
  • Serve mixed or over rice topped with a dollup of sour cream if desired.

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